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<title>atkins diet food recipe (2009-1-08) </title> 
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  <title>atkins diet food recipe</title> 
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  <lastBuildDate>Thu, 08 Jan 2009 00:00:00 GMT</lastBuildDate>
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       <title>Atkins Diet Misconceptions: High Protein or High Fat Diet ...</title>
       <link>http://www.manillame.com/atkins-diet-food-recipe/#0</link>
       <description>Atkins72′ forces us the Eliminate all the Processed Food, and Junk from our diet’s…And that people is the recipe for All the Success’s! OMG:) Poor Max; he’s been used for Human Atkins Testing…Dont worry Maxi:) Im coming to rescue you… ...
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       <title>atkins diet food recipe #0</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
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       <title>Sponge Cake w/Lemony Cream Cheese Frosting | Low Carb Diet - Free ...</title>
       <link>http://www.manillame.com/atkins-diet-food-recipe/#1</link>
       <description>Written by Rick Gallop, a former President of The Heart and Stroke Foundation of Ontario, The Glycemic Index (GI) Diet claims, "if you can understand a traffic light, you #39;ll understand this diet". Gallop divides food into three groups ...
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       <title>atkins diet food recipe #1</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
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       <title>The Best Foods for A Low Carb Diet Plans and Programs? - Tips to ...</title>
       <link>http://www.manillame.com/atkins-diet-food-recipe/#2</link>
       <description>Free Online Atkins Grapefruit Diet Programs  Printable Healthy Filipino Food Diary and Recipes for Vegetarian - Pinoy Apple Salad  Printable Healthy Filipino Food Diary and Recipes for Vegetarian - Potato and Beet Salad ...
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
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       <title>Photo food diary/Dr Mike</title>
       <link>http://www.manillame.com/atkins-diet-food-recipe/#3</link>
       <description>Photo food diary/Dr Mike. "Blog Feeds" at Low Carb Diet Support: "A few years ago I read an article in the Journal of the American Dietetic Association (a poster from an ADA meeting) about a different way of doing dietary diaries. ...
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       <title>atkins diet food recipe #3</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
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       <title>How to Start Your Own Low Carb Vegetarian Diet Plans and Programs ...</title>
       <link>http://www.manillame.com/atkins-diet-food-recipe/#4</link>
       <description>If you have never cooked with it before, a low carbohydrate vegetarian diet is a great way to start familiarizing yourself with tofu. There are hundreds of cookbooks with recipes that you can try to bring healthy and responsible eating ...
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       <title>atkins diet food recipe #4</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
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       <title>THE PITTER PATTER OF LOSING POUNDS . . . . . . (Diet Blog): LOW ...</title>
       <link>http://www.manillame.com/atkins-diet-food-recipe/#5</link>
       <description>Per serving (excluding unknown items): 231 Calories; 23g Fat (85.6% calories from fat); 5g Protein; 3g Carbohydrate; 1g Dietary Fiber; 100mg Cholesterol; 152mg Sodium. Posted by Twisted  Cinderella. Labels: Low Carb, Recipes ...
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       <title>atkins diet food recipe #5</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
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       <title>Health News Updates: About Low Carb Diets: Get into the Holiday ...</title>
       <link>http://www.manillame.com/atkins-diet-food-recipe/#6</link>
       <description>An excerpt from the South Beach Diet Parties and Holidays Cookbook, including nine recipes. Check out my review of the book  Gary Taubes on Carbs and Obesity Gary Taubes #39; book is out in paperback. Here are a few of my thoughts on the ...
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       <title>atkins diet food recipe #6</title> 
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       <title>THE PITTER PATTER OF LOSING POUNDS . . . . . . (Diet Blog): WW ...</title>
       <link>http://www.manillame.com/atkins-diet-food-recipe/#7</link>
       <description>1 cup Diet Root beer or Diet Cola/Coke 1 cup ketchup 1/4 cup fresh lemon juice 3 tablespoons Worcestershire sauce 3 tablespoons Splenda 1/2 teaspoon ground ginger 1/2 teaspoon garlic powder 1/2 teaspoon onion powder ...
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       <title>atkins diet food recipe #7</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
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       <title>Food Recipes Update: Vegetable Juices Recipe Juice It Up</title>
       <link>http://www.manillame.com/atkins-diet-food-recipe/#8</link>
       <description>Also get free sample low carb recipes, low fat recipes, low calorie recipes, low sodium recipes, low sugar recipes at Low Carb Recipes and Diet. If you wish to reproduce the above article you are welcome to do so, provided the article ...
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       <title>atkins diet food recipe #8</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
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       <title>THE PITTER PATTER OF LOSING POUNDS . . . . . . (Diet Blog): Ornish ...</title>
       <link>http://www.manillame.com/atkins-diet-food-recipe/#9</link>
       <description>Tester #39;s note: The Ornish diet requires whole grain pastas. Chef Fullsack recommends quinoa or brown rice pastas as a taste preference to whole wheat pastas. This dish freezes well for individual servings at home or in restaurants. ...
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
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       <title>Low carb diets.: 30 Day Low Carb Diet Plan - Day 4</title>
       <link>http://www.manillame.com/atkins-diet-food-recipe/#10</link>
       <description>500+ Healthy Chinese Recipes Cookbook. Learn How to Cook Low Fat   Low Carb Chinese Food from Master Chef w/ 40 years of cooking experience! Scarsdale Low-Carb Diet. This is the last diet you #39;ll ever need! 100% Guaranteed! CB Only! ...
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       <title>atkins diet food recipe #10</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
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       <title>Free Zone Diet Plans and Programs: One of the Best Diets - Tips to ...</title>
       <link>http://www.manillame.com/atkins-diet-food-recipe/#11</link>
       <description>There are plenty of delicious foods and recipes that you can enjoy while following the zone diet plan. This is the great part about it; you don’t have to abandon all taste and enjoyment of food in order to be successful. ...
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       <title>atkins diet food recipe #11</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
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       <title>The Stories of a Girl » Blog Archive » Holiday Gift-Buying Guide ...</title>
       <link>http://www.manillame.com/atkins-diet-food-recipe/#12</link>
       <description>As someone who had eating disorders as a teenager, I think it is so important to learn to love our bodies and not be afraid of food. The irony of this whole issue around carbs and the Atkins Diet demonizing of bread, is that both Jeff ...
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       <title>atkins diet food recipe #12</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/atkins-diet-food-recipe/#12</guid>
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       <title>Low carb diets.: 30 Day Low Carb Diet Plan - Day 2</title>
       <link>http://www.manillame.com/atkins-diet-food-recipe/#13</link>
       <description>30 Day Low Carb Diet Plan - Day 2. Day 2 - Low Carb Recipes. Breakfast. Strawberry Crepes Butter (enough to fry crepes) 3 large eggs 2/3 cup heavy  cream 3 tablespoons Dr. Atkins Bake Mix 4 tablespoons sugar substitute ...
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       <title>atkins diet food recipe #13</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
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       <title>The Skinny on Diet Pills! | Health - Fitness &amp; Nutrition Site</title>
       <link>http://www.manillame.com/atkins-diet-food-recipe/#14</link>
       <description>Are you looking for the skinny on diet pills - the real answers that are going to help you understand whether or not diet pills are right for you? It is hard to.
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       <title>atkins diet food recipe #14</title> 
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       <title>DECEMBER Points Challenge (has nothing to do with WW) - 3 Fat ...</title>
       <link>http://www.manillame.com/atkins-diet-food-recipe/#15</link>
       <description>This is a very cool way to keep on track, because even if you don #39;t do so great on food, you might still get in your water and exercise to earn the points! Who #39;s ready for a challenge???? It  starts tomorrow! ...
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       <title>atkins diet food recipe #15</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
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       <title>New Years Challenge! - 3 Fat Chicks on a Diet Weight Loss ...</title>
       <link>http://www.manillame.com/atkins-diet-food-recipe/#16</link>
       <description>free forums for all weight loss diets from Atkins to Weight Watchers. 3 Fat Chicks on a Diet Weight Loss Community. Go Back, 3 Fat Chicks on a Diet Weight Loss Community > Diet Central > LA Weight Loss  Reload this Page ...
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       <title>atkins diet food recipe #16</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
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       <title>DIET is a four letter word.</title>
       <link>http://www.manillame.com/atkins-diet-food-recipe/#17</link>
       <description>This blog is devoted to finding the balance between amazing food and a healthy (and realistic) lifestyle. Looking for more information about me and my nutrition counseling and communications practice? Check out www.nourish-nyc.com. ...
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       <title>atkins diet food recipe #17</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
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       <title>The W.H.O.L.E. Gang: Food Gifts Galore!</title>
       <link>http://www.manillame.com/atkins-diet-food-recipe/#18</link>
       <description>On her blog you can find information about the South Beach diet she followed, lots of recipes and how she grows her herbs and veggies. Her blog is full of great links to tons of other food bloggers. She has very specific requirements a ...
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       <title>atkins diet food recipe #18</title> 
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       <title>DIET is a four letter word.: Thanksgiving rebound</title>
       <link>http://www.manillame.com/atkins-diet-food-recipe/#19</link>
       <description>I hope you all had a warm, family and friend-filled Thanksgiving holiday...overflowing with good food. My family loves the holiday so damn much, we tend to opt for two Thanksgiving meals and all the leftover turkey sandwiches you can ...
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       <title>atkins diet food recipe #19</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
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       <title>Low carb diet food and information » Blog Archive » Low carb cake ...</title>
       <link>http://www.manillame.com/atkins-diet-food-recipe/#20</link>
       <description>Now there’s a big difference between this frosting and the other home recipes we’ve tested, primarily the absence of fat, more specifically heavy cream. We never quite understood the concept behind going low carb then adding unhealthy ...
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       <title>atkins diet food recipe #20</title> 
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       <title>I need a good exercise plan and diet tips for a healthy weight ...</title>
       <link>http://www.manillame.com/atkins-diet-food-recipe/#21</link>
       <description>O —– NEUTRAL FOOD X —– AVOID, FOOD ACTS LIKE A POISON. Check out what diet helps lose or gain weight and what diet is really good to be healthy based on your blood group . -Blood group O is for Old.- Type O. http://www.diskovery.co.in/ ...
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       <title>atkins diet food recipe #21</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
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       <title>December08 Tracking</title>
       <link>http://www.manillame.com/atkins-diet-food-recipe/#22</link>
       <description>Low Carb Diet Support Forums provides encouragement, free low carb recipes, ideas and help. December08 Tracking ... Just imagine a wreath. Barb L. Atkins since Jan 2003 Maintenance as of 4/05 My Fitday Journal. Old 12-01-2008, 08:46 AM ...
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       <title>atkins diet food recipe #22</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
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       <title>The Blog of Michael R. Eades, M.D. » Photo food diary</title>
       <link>http://www.manillame.com/atkins-diet-food-recipe/#23</link>
       <description>I’m going to categorize this entire week under Photo diet diary, so you can click on that to get the entire week all in one place without having to click through all the other posts. One last thing. A few years back MD and I were guests ...
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       <title>atkins diet food recipe #23</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
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       <title>Jacques Pepin&#39;s Chicken Persillade---Induction Friendly - Atkins Diet</title>
       <link>http://www.manillame.com/atkins-diet-food-recipe/#24</link>
       <description>This recipe uses a supermarket rotissiere chicken---for days when you don #39;t have time to cook,  but want to eat a good meal. Recipes from Jacques Pepin: More Fast Food My Way Chicken Persillade Watch Episode 220 | Printer-friendly recipe ...
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       <title>atkins diet food recipe #24</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
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       <title>December Month Long Challenge</title>
       <link>http://www.manillame.com/atkins-diet-food-recipe/#25</link>
       <description>"Challenge Clubs" at Low Carb Diet Support: "New month, new challenge! Here #39;s mine: I got on the scales and just about died! I have crept up about 8 lbs in the past few weeks. The jeans I wore when we went to ...." ...
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       <title>atkins diet food recipe #25</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
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       <title>Low Carb Swaps « rick’s i love real food | Southbeach | doing the ...</title>
       <link>http://www.manillame.com/atkins-diet-food-recipe/#26</link>
       <description>Here’s a can’t-fail recipe from The South Beach Diet. Mix together half a cup of old-fashioned oatmeal, a quarter cup of low-fat cottage cheese, two eggs, and a dash each of vanilla extract, cinnamon, and nutmeg. ...
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       <title>atkins diet food recipe #26</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
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       <title>:wreath:December08 Tracking</title>
       <link>http://www.manillame.com/atkins-diet-food-recipe/#27</link>
       <description>Low Carb Diet Support Forums provides encouragement, free low carb recipes, ideas and help. :wreath:December08 Tracking ... Barb L. Atkins since Jan 2003 Maintenance as of 4/05 My Fitday Journal. Thread Tools. Posting Rules ...
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       <title>atkins diet food recipe #27</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
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       <title>Is Raw Vegetable Diet Healthy? - Tips to Lower Cholesterol</title>
       <link>http://www.manillame.com/atkins-diet-food-recipe/#28</link>
       <description>The raw vegetable diet is definitely a great way to start a journey to a more healthy way of living. It will give the doer of the diet the discipline needed in eating only food items that will benefit his or her system and at the same ...
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       <title>30-Somethings Monday chat 12/1 - 3 Fat Chicks on a Diet Weight ...</title>
       <link>http://www.manillame.com/atkins-diet-food-recipe/#29</link>
       <description>free forums for all weight loss diets from Atkins to Weight Watchers. 3 Fat Chicks on a Diet Weight Loss Community. Go Back, 3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Support Groups > 30-Somethings ...
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       <title>Why a Natural Weight Loss Pill Aims to Lower Your Cholesterol ...</title>
       <link>http://www.manillame.com/atkins-diet-food-recipe/#30</link>
       <description>Filed under Diet   Weight Loss  Leave a comment. Powered by Max Banner Ads. When people turn to natural weight loss pills to shed those extra pounds they’re looking to lose weight.  And they measure their success on the number of pounds ...
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       <title>Are You Really Overweight? | Health - Fitness &amp; Nutrition Site</title>
       <link>http://www.manillame.com/atkins-diet-food-recipe/#31</link>
       <description>Filed under Diet   Weight Loss  Leave a comment. Powered by Max Banner Ads. If you really want to know how much overweight you are, check out this BMI formula. If you want to lose weight, it will calculate how much weight you need to ...
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       <title>Weight Loss - Why is it the Most Difficult Thing to Achieve ...</title>
       <link>http://www.manillame.com/atkins-diet-food-recipe/#32</link>
       <description>Filed under Diet   Weight Loss  Leave a comment. Powered by Max Banner Ads. On the surface, it seems easy - eat less, exercise more. But anybody who’s tried it knows it’s not. Here are some of the reasons why it’s so difficult and some ...
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       <title>Slim Fast Diet Programs - Tips to Lower Cholesterol</title>
       <link>http://www.manillame.com/atkins-diet-food-recipe/#33</link>
       <description>This is one of the informative articles describing comprehensively about slim fast diet that might very important to help you realize what you are dreaming.Please fell free to send this article to your friends who need the same ...
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       <title>Grapefruit Juice Diet Menu Has A Definite Plan - Tips to Lower ...</title>
       <link>http://www.manillame.com/atkins-diet-food-recipe/#34</link>
       <description>The Grapefruit Juice Diet plan cuts out a couple of important food groups. The diet plan is a strict one and should be religiously followed. In this way the body will miss out other nutrients that are not in the diet. ...
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       <title>Healthy Diet Program and Body Building Diets | Diet, Nutrition ...</title>
       <link>http://www.manillame.com/atkins-diet-food-recipe/#35</link>
       <description>Effective diet plans and model diet can help to have a healthy living. Healthy diet program provides effective diet for body building. sugar buster diets and soup diets along with fruits like apples, peers and oranges provide ...
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       <title>How to Lose Weight Like Angelina Jolie | Health - Fitness ...</title>
       <link>http://www.manillame.com/atkins-diet-food-recipe/#36</link>
       <description>Filed under Diet   Weight Loss  Leave a comment. Powered by Max Banner Ads. The techniques used by Angelina Jolie to stay slim and in shape aren’t just for Hollywood stars. You can use them too, as we reveal her secrets. ...
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       <title>Lose 10 Pounds in 4 Weeks | Health - Fitness &amp; Nutrition Site</title>
       <link>http://www.manillame.com/atkins-diet-food-recipe/#37</link>
       <description>aerobic exercise Arthritis Atkins Diet Belly Fat bodybuilding body fat burn calories burn fat calorie calories Diet Dieting Exercise exercises Fat Fat Belly Fat Loss food Health healthy diet Lose Belly Fat Lose Fat lose weight love ...
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       <title>Flat Belly Diet Plans and Programs ! Does It Fall Flat on Its ...</title>
       <link>http://www.manillame.com/atkins-diet-food-recipe/#38</link>
       <description>Are you looking information on Flat belly diet programs? If yes you had better read this article describing comprehensively about flat belly diet program and hopefully can guide you to have a good and healthy diet. ...
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       <title>What&#39;s for Dinner December &#39;08</title>
       <link>http://www.manillame.com/atkins-diet-food-recipe/#39</link>
       <description>"Low Carb Cooking" at Low Carb Diet Support: "I will start December dinners with leftovers from Thanksgiving. Rib roast, l/c spaetzle w/cranberry-port gravy, stewed cranberries   pearl onions, broccoli, and a piece of Cranberry Velvet ...
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       <title>New LC Reviews</title>
       <link>http://www.manillame.com/atkins-diet-food-recipe/#40</link>
       <description>"Site Announcements" at Low Carb Diet Support: "Howdy, Folks! I #39;ve recently started to write up reviews of products that may be of interest to LCers. You can find them here - Reviews | LowCarbEating  I will continue adding to these, ...
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       <title>Low Carb Diet For Vegetarians- The Plans and Programs - Tips to ...</title>
       <link>http://www.manillame.com/atkins-diet-food-recipe/#41</link>
       <description>Another very good high protein food that you can use in your low carb diet for vegetarians is nuts. Peanuts, cashews, walnuts and even coconuts are all great choices to add flavor and protein to any meal. All of these combine very well ...
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       <title>December 08 exercise accountability</title>
       <link>http://www.manillame.com/atkins-diet-food-recipe/#42</link>
       <description>"Just-Do-It Exercise Club" at Low Carb Diet Support: "Thought I #39;d decorate the place up a bit.... Hope we all get goodies in our stockings! ...and I #39;m NOT talking candy canes, either! Yesterday was exercise day off, and I don #39;t know ...
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       <title>Skinny Dreaming: Weigh-In!</title>
       <link>http://www.manillame.com/atkins-diet-food-recipe/#43</link>
       <description>I will be adding my thoughts as I take this journey, my weight loss achievements, my goals, healthy recipes, along with before and after photos and lots more! Let me help inspire you to achieve your weight loss goals! ...
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       <title>The Two Okinawan Diet Rules (or How I’m Getting Leaner During the ...</title>
       <link>http://www.manillame.com/atkins-diet-food-recipe/#44</link>
       <description>After a few emotional detox weeks on my raw food diet I started to fell fantastic. Motivated, energetic, positive and creative. I can be focused for much longer periods and I hardly know what mental confusion feels like. ...
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       <title>teeoh&#39;s journal for 01 Dec 08</title>
       <link>http://www.manillame.com/atkins-diet-food-recipe/#45</link>
       <description>... and gorge on food and then say how bad they felt afterwards. In other news, I plan on losing as much weight before Christmas Eve. Preferably getting down to 175 and exercising more because my exercise now is a joke. on diet Atkins ...
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       <title>Carbwire » Jimmy Moore’s ‘Sweet’-Free Challenge: Round 2</title>
       <link>http://www.manillame.com/atkins-diet-food-recipe/#46</link>
       <description>CarbWire is an online magazine of everything low-carb. Whether you #39;re already on a diet, or are just doing research, we provide the most up-to-date info on the web. Search. By topic. 1  Atkins Diet  Business  CarbWire Review ...
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       <title>Pudding?!?!?!?! - South Beach Diet Forums</title>
       <link>http://www.manillame.com/atkins-diet-food-recipe/#47</link>
       <description>Make my Cottage Cheese Pudding recipe SB friendly! _ry, In the Kitchen, 6, 04-30-2006 07:28 PM. Upside Down Pumpkin Cheesecake Pudding * phases 2 and 3,  luv2bike, Breads and Desserts, 0, 04-03-2006 10:43 AM ...
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       <title>Quote/Meredith Willson</title>
       <link>http://www.manillame.com/atkins-diet-food-recipe/#48</link>
       <description>Low Carb Diet Support Community Forums Get support in our low carb diet support forums! Low Carb Recipes Cook Find new ways to make low-carb goodies! Low Carb Help Help Learn the facts about low carb! Low Carb Resources ...
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       <title>Atkins Diet Recipes: Low Carb Pancakes | Low Carb Recipe</title>
       <link>http://www.manillame.com/atkins-diet-food-recipe/#49</link>
       <description>Atkins Diet Recipes: Low Carb Pancakes. Tamer’s 32nd day with Annie Jubb. Juice cleansing diet with superfoods, lose weight fast. Juice fasting diet and detox superfood… Duration : 0:5:39 ...
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       <title>Phase Two - Not Losing Weight - South Beach Diet Forums</title>
       <link>http://www.manillame.com/atkins-diet-food-recipe/#50</link>
       <description>South Beach Diet Forums - Phase 2 Discussions about Phase Two of the South Beach Diet. LinkBack  Thread Tools. Old 14 Hours Ago. nancy508 nancy508 is offline. Sunbather. Points: 13, Level: 1. Activity: 3%. Join Date: Nov 2008. Posts: 1 ...
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       <title>Yellow Angel Food Cake | Low Carb Diet - Free Recipes</title>
       <link>http://www.manillame.com/atkins-diet-food-recipe/#51</link>
       <description>Low Carb Diet Recipes, Yellow Angel Food Cake, Serves: 3 Carbs Per Serving: 30g carbs total Effort: Easy.
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       <title>Atkins Diet Recipes: Low Carb Peanut Butter Fudge | Recipe Blog 4 ...</title>
       <link>http://www.manillame.com/atkins-diet-food-recipe/#52</link>
       <description>I actually made a video on this topic called “Atkins Diet Quick Hits:  Induction is not only 20g or less.” The short answer is that Induction is about simplifying the diet. Getting you back to a certain core food items because most of us ...
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       <title>Low Carb Pumpkin Pie Recipe</title>
       <link>http://www.manillame.com/atkins-diet-food-recipe/#53</link>
       <description>Thanksgiving is just around the corner and I was looking for a good pumpkin pie recipe to use up the last pumpkin from our CSA share. I came up with this wonderful treat using Stevia Sugar. I hope you enjoy this as much as I did. ...
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       <title>Bread with only WPI - Low Carb Friends</title>
       <link>http://www.manillame.com/atkins-diet-food-recipe/#54</link>
       <description>WOE: Ketogenic Cycle/Anabolic Diet. Start Date: April 2002. Thanks Kevin. That #39;s what I needed to know. I wasn #39;t sure if they existed on the board and I was missing them . And thanks for sharing your recipes! feather319 is online now ...
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       <title>what&#39;s the deal with dreamfields? - Low Carb Friends</title>
       <link>http://www.manillame.com/atkins-diet-food-recipe/#55</link>
       <description>i #39;ve heard dreamfields referred to here on this board in recipes and such - their claim is for low-carb eaters - so i went to buy some and i looked at.
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       <title>My Progress - South Beach Diet Forums</title>
       <link>http://www.manillame.com/atkins-diet-food-recipe/#56</link>
       <description>South Beach Diet Forums  Go Back  South Beach Diet Forums > Success Stories  My Progress ... Success Stories Post your South Beach Diet success stories here ... we want to hear them. LinkBack  Thread Tools. Old 4 Hours Ago ...
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       <title>THE PITTER PATTER OF LOSING POUNDS . . . . . . (Diet Blog): Low ...</title>
       <link>http://www.manillame.com/atkins-diet-food-recipe/#57</link>
       <description>Low Carb Lunch Recipes. Atkins Revolution Wraps variation makes 6 8-inch wraps  * 6 large eggs (3.6 ) * 3 ounces cream cheese, softened (3.0) * 1 teaspoon onion  powder (1.4)* * 1 pinch salt (0) * 1/4 teaspoon cream of tartar (0.6) ...
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       <title>atkins diet food recipe #57</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/atkins-diet-food-recipe/#57</guid>
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       <title>Turkey Leftovers: All The Best Leftover Turkey Recipes - The Fun ...</title>
       <link>http://www.manillame.com/atkins-diet-food-recipe/#58</link>
       <description>5. Following the Atkins diet where you use wraps instead of bread? Use leftover turkey in your wraps. Since ingesting more protein is a part of this diet, this can be a wonderful way to stick to the diet while using up leftovers at the ...
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       <url>http://www.manillame.com/atkins-diet-food-recipe/#58</url> 
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       <title>atkins diet food recipe #58</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/atkins-diet-food-recipe/#58</guid>
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       <title>Circuit Training Fat Loss Workout | Health and Wellness Today with ...</title>
       <link>http://www.manillame.com/atkins-diet-food-recipe/#59</link>
       <description>Atkins Diet Misconceptions: High Protein or High Fat Diet? Circuit Training Fat Loss Workout  Low Calorie Fruit Salad Recipe : Fruit Salad Serving Size Tips: Part 2  Mind and Body Detox 3 ...
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       <url>http://www.manillame.com/atkins-diet-food-recipe/#59</url> 
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       <title>atkins diet food recipe #59</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/atkins-diet-food-recipe/#59</guid>
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       <title>Unbelievable Pecan Pie | Low Carb Diet - Free Recipes</title>
       <link>http://www.manillame.com/atkins-diet-food-recipe/#60</link>
       <description>Low Carb Diet Recipes, Unbelievable Pecan Pie, Serves: 8 decent size servings Carbs Per Serving: not sure, but none (effective) in syrup, very few in the rest. Not good at math. Prep Time: less than half an hour. Effort: Easy.
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       <url>http://www.manillame.com/atkins-diet-food-recipe/#60</url> 
       <link>http://www.manillame.com/pic/atkins+diet+food+recipe-0.jpg</link> 
       <title>atkins diet food recipe #60</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/atkins-diet-food-recipe/#60</guid>
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       <title>sararay&#39;s journal for 01 Dec 08</title>
       <link>http://www.manillame.com/atkins-diet-food-recipe/#61</link>
       <description>... have those for lunches and sometimes dinners if they last. The routine helps especially when we get busy like now, during the holidays. I feel like I am set into a groove and I like it. Routines are a good thing. :). on diet Atkins ...
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       <url>http://www.manillame.com/atkins-diet-food-recipe/#61</url> 
       <link>http://www.manillame.com/pic/atkins+diet+food+recipe-0.jpg</link> 
       <title>atkins diet food recipe #61</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/atkins-diet-food-recipe/#61</guid>
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       <title>20-sthg ACCOUNTABILITY thread - 3 Fat Chicks on a Diet Weight Loss ...</title>
       <link>http://www.manillame.com/atkins-diet-food-recipe/#62</link>
       <description>free forums for all weight loss diets from Atkins to Weight Watchers. 3 Fat Chicks on a Diet Weight Loss Community. Go Back, 3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Support Groups > 20-Somethings ...
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       <url>http://www.manillame.com/atkins-diet-food-recipe/#62</url> 
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       <title>atkins diet food recipe #62</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/atkins-diet-food-recipe/#62</guid>
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       <title>The Asian Culinary Encyclopedic: International Recipes from many ...</title>
       <link>http://www.manillame.com/atkins-diet-food-recipe/#63</link>
       <description>Many people are looking for resep that are low carb or that fit into the type of diet they are on. Or, they are looking for a new things they can make for busy nights like crock pot recipes or quick resep. Maybe you are looking for a ...
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       <link>http://www.manillame.com/pic/atkins+diet+food+recipe-0.jpg</link> 
       <title>atkins diet food recipe #63</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
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       <title>HCG diet Maintenance - Steak days - Low Carb Friends</title>
       <link>http://www.manillame.com/atkins-diet-food-recipe/#64</link>
       <description>Hi all, I #39;m new here. I did the HCG diet and was slowing losing during maintenance. My goal was to loss an additional 18 pounds. I was down to 9 more.
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       <url>http://www.manillame.com/atkins-diet-food-recipe/#64</url> 
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       <title>atkins diet food recipe #64</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/atkins-diet-food-recipe/#64</guid>
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       <title>MetaboFire’s Fat Burning Abilities Evaluated</title>
       <link>http://www.manillame.com/atkins-diet-food-recipe/#65</link>
       <description>We have noticed that the products with the biggest promises are usually some of the lowest quality diet pills on the market. This is why the advertisements for the dietary supplement MetaboFire caused us some concern. ...
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       <url>http://www.manillame.com/atkins-diet-food-recipe/#65</url> 
       <link>http://www.manillame.com/pic/atkins+diet+food+recipe-0.jpg</link> 
       <title>atkins diet food recipe #65</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/atkins-diet-food-recipe/#65</guid>
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       <title>Whole Food And More: Foods to avoid if Food Bugaboos concern you.</title>
       <link>http://www.manillame.com/atkins-diet-food-recipe/#66</link>
       <description>Packaged diet food Commercial pizza Most hot dogs, sausages and lunch meats - find out from the butcher or meat buyer for the store. I found it really easy to stay away for the food bugaboos. The one I missed was salad dressing. ...
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       <link>http://www.manillame.com/pic/atkins+diet+food+recipe-0.jpg</link> 
       <title>atkins diet food recipe #66</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
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       <title>Simple Frugality: The Two Okinawan Diet Rules (or How I’m Getting ...</title>
       <link>http://www.manillame.com/atkins-diet-food-recipe/#67</link>
       <description>This contradicts low-carb diets such as the Zone, Atkins, Paleo and others — I’m not saying those don’t work for whatever your goals are, but I am saying that a mostly plant-based diet has been proven to work well for the Okinawans. ...
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       <title>atkins diet food recipe #67</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
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       <title>what happened?-Registration, Introductions &amp; Website Information ...</title>
       <link>http://www.manillame.com/atkins-diet-food-recipe/#68</link>
       <description>Our Obesity Forum / Weight Loss Forum / Diet Forum offers a place to talk about the latest obesity studies, information on obesity, childhood obesity, healthy recipes (such as the atkins diet), obesity surgery, diet pills, exercise, ...
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       <url>http://www.manillame.com/atkins-diet-food-recipe/#68</url> 
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       <title>atkins diet food recipe #68</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
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       <title>McDonalds French Fries: Good For Your Kids? | Healthy Diets and ...</title>
       <link>http://www.manillame.com/atkins-diet-food-recipe/#69</link>
       <description>Reach your goals with a workable weight loss plan and aim for the fun of losing weight with healthy eating tips, diet and fitness exercise. After all, you are changing your lifestyle for a thinner, healthier and happier you…
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       <url>http://www.manillame.com/atkins-diet-food-recipe/#69</url> 
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       <title>atkins diet food recipe #69</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
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       <title>Atkins Diet Recipes: Low carb Cauliflower Bisque | Recipe Blog 4 ...</title>
       <link>http://www.manillame.com/atkins-diet-food-recipe/#70</link>
       <description>Low Carb Cauliflower Bisque: 1 small onion, diced 2 stalks celery, finely sliced 1 TBS butter 1 Medium cauliflower, chopped 3 cups chicken broth 1/2 cup.
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       <url>http://www.manillame.com/atkins-diet-food-recipe/#70</url> 
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       <title>atkins diet food recipe #70</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/atkins-diet-food-recipe/#70</guid>
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       <title>Jacques Pepin&#39;s Pumpkin Gratin---Induction Friendly - Atkins Diet</title>
       <link>http://www.manillame.com/atkins-diet-food-recipe/#71</link>
       <description>This recipe is GREAT! It #39;s goes well with pork or poultry (think turkey.) It #39;s very rich, so a little goes a long way, imo. Episode 206: Chockfull of Surprises | Jacques Pepin: More Fast Food My Way Recipe: Pumpkin Gratin ...
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       <url>http://www.manillame.com/atkins-diet-food-recipe/#71</url> 
       <link>http://www.manillame.com/pic/atkins+diet+food+recipe-0.jpg</link> 
       <title>atkins diet food recipe #71</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/atkins-diet-food-recipe/#71</guid>
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       <title>Health News Updates: About Low Carb Diets: Get into the Holiday ...</title>
       <link>http://www.manillame.com/atkins-diet-food-recipe/#72</link>
       <description>An excerpt from the South Beach Diet Parties and Holidays Cookbook, including nine recipes. Check out my review of the book · Gary Taubes on Carbs and Obesity Gary Taubes’ book is out in paperback. Here are a few of my thoughts on the … ...
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       <url>http://www.manillame.com/atkins-diet-food-recipe/#72</url> 
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       <title>atkins diet food recipe #72</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
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       <title>The Truth About Abs | Diets in Review Blog</title>
       <link>http://www.manillame.com/atkins-diet-food-recipe/#73</link>
       <description>Well, by performing crunches and sit-ups you will definitely work the ab muscles and get that so called “tone”, but you will probably not get the result that you want without proper diet and cardio work-out. If you want abs, ...
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       <url>http://www.manillame.com/atkins-diet-food-recipe/#73</url> 
       <link>http://www.manillame.com/pic/atkins+diet+food+recipe-0.jpg</link> 
       <title>atkins diet food recipe #73</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/atkins-diet-food-recipe/#73</guid>
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       <title>THE PITTER PATTER OF LOSING POUNDS . . . . . . (Diet Blog): Low ...</title>
       <link>http://www.manillame.com/atkins-diet-food-recipe/#74</link>
       <description>carb count for the entire recipe at 45 grams (not including fiber). This will depend on the salsa, tortillas (if not La Tortilla), and cheese used. You can serve with a little bit of sour cream. Don #39;t forget to add those carbs. ...
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       <link>http://www.manillame.com/pic/atkins+diet+food+recipe-0.jpg</link> 
       <title>atkins diet food recipe #74</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
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       <title>Cookbook with Momentum - Simply Filling recipes available - 3 Fat ...</title>
       <link>http://www.manillame.com/atkins-diet-food-recipe/#75</link>
       <description>Amazon is taking pre-orders for this book, which includes recipes that are suitable for the new plan changes, Momentum Simply Filling. If you order this book, please support this website by ordering it through 3FatChicks. ...
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       <url>http://www.manillame.com/atkins-diet-food-recipe/#75</url> 
       <link>http://www.manillame.com/pic/atkins+diet+food+recipe-0.jpg</link> 
       <title>atkins diet food recipe #75</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
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       <title>Low-Carbing and General Health News: Nuvia, Truvia and now Steviva</title>
       <link>http://www.manillame.com/atkins-diet-food-recipe/#76</link>
       <description>My latest assignment is low-carb recipe writing for an international diabetes magazine. Visit my websites, www.sweety.com and www.low-carb.us This BLOG will make my website more useful for people, by commenting on and summarizing ...
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       <url>http://www.manillame.com/atkins-diet-food-recipe/#76</url> 
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       <title>atkins diet food recipe #76</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
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       <title>Low Carb Fruits And Vegetables | Atkins Diet Foods To Eat</title>
       <link>http://www.manillame.com/atkins-diet-food-recipe/#77</link>
       <description>When you decide on low carb vegetables like this you take your cooking into another realm of good food. The many low carb recipes that you can find on the internet will let you make great dishes with your low carb vegetables. ...
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       <url>http://www.manillame.com/atkins-diet-food-recipe/#77</url> 
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       <title>atkins diet food recipe #77</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
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       <title>Fanatic Cook: GM Food Safety: Whose Job Is It?</title>
       <link>http://www.manillame.com/atkins-diet-food-recipe/#78</link>
       <description>You #39;ve been following a special diet (low-carb, low-salt, low-fat, vegetarian, etc.) and you #39;ve been invited to a Thanksgiving feast where, you suspect, much of the food served won #39;t accommodate that diet, you. ...
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       <title>atkins diet food recipe #78</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
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       <title>Kudos For Balanced Fitness &amp; Lifestyle: Nourish Interactive ...</title>
       <link>http://www.manillame.com/atkins-diet-food-recipe/#79</link>
       <description>Any diet that provides 100 grams or less of carbohydrate daily is classified by this article as low carb. This will quickly deplete the glycogen stores in muscles and liver. Fatty acids stored in adipose tissue (fat cells) are now ...
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       <url>http://www.manillame.com/atkins-diet-food-recipe/#79</url> 
       <link>http://www.manillame.com/pic/atkins+diet+food+recipe-0.jpg</link> 
       <title>atkins diet food recipe #79</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/atkins-diet-food-recipe/#79</guid>
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       <title>THE PITTER PATTER OF LOSING POUNDS . . . . . . (Diet Blog): Low ...</title>
       <link>http://www.manillame.com/atkins-diet-food-recipe/#80</link>
       <description>Low Carb Breakfast Recipes. SCRAMBLED EGGS WITH ROASTED RED PEPPERS AND AVOCADO. 1/2 tablespoon butter; 2 eggs; 1/2 roasted red bell pepper, about 1 1/2 ounces; 1/2 small avocado, coarsely chopped, about 2 1/4 ounces; Salt, to taste ...
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       <url>http://www.manillame.com/atkins-diet-food-recipe/#80</url> 
       <link>http://www.manillame.com/pic/atkins+diet+food+recipe-0.jpg</link> 
       <title>atkins diet food recipe #80</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/atkins-diet-food-recipe/#80</guid>
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       <title>Ephedrine. Buy Ephedrine Online. Ephedrine Containing Products ...</title>
       <link>http://www.manillame.com/atkins-diet-food-recipe/#81</link>
       <description>diet diet ephedrine loss pill vitalbodyfitness.com weight diet ephedra ephedrine  loss pill vitalbodyfitness.com weight diet pills weight loss ephedrine ephedra vitalbody dod and ephedrine electrically hydrated ephedrine recipe ...
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       <url>http://www.manillame.com/atkins-diet-food-recipe/#81</url> 
       <link>http://www.manillame.com/pic/atkins+diet+food+recipe-0.jpg</link> 
       <title>atkins diet food recipe #81</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/atkins-diet-food-recipe/#81</guid>
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       <title>Weight Loss Success Stories: Stephanie&#39;s Success with the Six Pack ...</title>
       <link>http://www.manillame.com/atkins-diet-food-recipe/#82</link>
       <description>I have SO MANY people ask me what diet I was doing to lose all that weight. They just don #39;t understand that I #39;m not on a diet. It #39;s been a total lifestyle change. I would recommend  your book to anyone! I feel exceptional, and I am in ...
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       <link>http://www.manillame.com/pic/atkins+diet+food+recipe-0.jpg</link> 
       <title>atkins diet food recipe #82</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
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       <title>Healthy Traditional Mexican Food Menu and Recipes for Soup- Caldo ...</title>
       <link>http://www.manillame.com/atkins-diet-food-recipe/#83</link>
       <description>This is one of the Healthy Traditional Mexican Food Menu and Recipes for Soup- Caldo De Res recipe (Beef Soup). You must try to cook this food and you will soon get the taste that is so sensational. Let’s try. Ingredients: ...
</description>
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       <url>http://www.manillame.com/atkins-diet-food-recipe/#83</url> 
       <link>http://www.manillame.com/pic/atkins+diet+food+recipe-0.jpg</link> 
       <title>atkins diet food recipe #83</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
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       <title>Healthy Traditional Mexican Food Menu and Recipes for Soup ...</title>
       <link>http://www.manillame.com/atkins-diet-food-recipe/#84</link>
       <description>This is one of the Healthy Traditional Mexican Food Menu and Recipes for Soup- Borracho Bean Soup (frijoles a la charra) . You must try to cook this food and you will soon get the taste that is so sensational. Let’s try. Ingredients: ...
</description>
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       <url>http://www.manillame.com/atkins-diet-food-recipe/#84</url> 
       <link>http://www.manillame.com/pic/atkins+diet+food+recipe-0.jpg</link> 
       <title>atkins diet food recipe #84</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/atkins-diet-food-recipe/#84</guid>
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       <title>Simple Thoughts of Mine » Blog Archive » Recipe for Christmas</title>
       <link>http://www.manillame.com/atkins-diet-food-recipe/#85</link>
       <description>And this is one of the few recipes I found. How would you like to have this recipe for Christmas? It’s so easy to do and ingredients are very much available here in the Philippines. For those who are in low-carb diet… this is for you. ...
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       <link>http://www.manillame.com/pic/atkins+diet+food+recipe-0.jpg</link> 
       <title>atkins diet food recipe #85</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/atkins-diet-food-recipe/#85</guid>
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       <title>Making A Balanced Diet Chart… | Healthy Diets and Eating Tips ...</title>
       <link>http://www.manillame.com/atkins-diet-food-recipe/#86</link>
       <description>The food pyramid is the perfect tool for planning your healthy diet in advance before finding yourself amidst the supermarket aisles. Reference the foods in your balanced diet chart such as MS Excel or MS Word… Create a sheet, note down ...
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       <url>http://www.manillame.com/atkins-diet-food-recipe/#86</url> 
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       <title>atkins diet food recipe #86</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/atkins-diet-food-recipe/#86</guid>
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       <title>Muffin in a minute help - Atkins Diet</title>
       <link>http://www.manillame.com/atkins-diet-food-recipe/#87</link>
       <description>You can make muffins with almond flour and whey - I don #39;t know that you can make it like a minute muffin. You will have to be on the nut rung to do it though. I posted some recipes in this thread (and you can find others on the internet ...
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       <url>http://www.manillame.com/atkins-diet-food-recipe/#87</url> 
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       <title>atkins diet food recipe #87</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/atkins-diet-food-recipe/#87</guid>
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       <title>GERD: digestive enzymes/previcid? - Low Carb Friends</title>
       <link>http://www.manillame.com/atkins-diet-food-recipe/#88</link>
       <description>WOE: Atkins. Start Date: November 2008. With Gerd diet is Number 1. Caffiene is the number 1 culprit. chocolate. tomato sauce. etc. Stess also effects Gerd. The lexapro should help with that. Has your doctor given you a diet? ...
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       <url>http://www.manillame.com/atkins-diet-food-recipe/#88</url> 
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       <title>atkins diet food recipe #88</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/atkins-diet-food-recipe/#88</guid>
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       <title>THE PITTER PATTER OF LOSING POUNDS . . . . . . (Diet Blog): Low ...</title>
       <link>http://www.manillame.com/atkins-diet-food-recipe/#89</link>
       <description>Low Carb Sweets and Snacks Recipes. Oven-Baked Cheese Crisps; Five Minute Sweet Spiced Pecans; Celery with peanut butter; Celery with tuna salad; Hard boiled  eggs; Deviled eggs; Dill pickles and cheddar cheese (no kidding, it’s a great ...
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       <url>http://www.manillame.com/atkins-diet-food-recipe/#89</url> 
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       <title>atkins diet food recipe #89</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/atkins-diet-food-recipe/#89</guid>
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       <title>Finger Food | Low Carb Diet - Free Recipes</title>
       <link>http://www.manillame.com/atkins-diet-food-recipe/#90</link>
       <description>It is virtually free with only 3g carb. dietary fiber 4g. Sugar is zero. Add to soups and salads also.
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       <url>http://www.manillame.com/atkins-diet-food-recipe/#90</url> 
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       <title>atkins diet food recipe #90</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
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       <title>Roll Call: Monday, December 1st - Low Carb Friends</title>
       <link>http://www.manillame.com/atkins-diet-food-recipe/#91</link>
       <description>WOE: Atkins. Start Date: 1/07/03. Hi Jezzie. My mouth waters thinking of that wonderful cajun food. My aunt and family used to live in Lafayette, LA. We will have Kady and Sarah and their families here and Margy and her family will be ...
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       <url>http://www.manillame.com/atkins-diet-food-recipe/#91</url> 
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       <title>atkins diet food recipe #91</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
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       <title>The Glycemic-Load Diet Cookbook | HoldTheToast Press</title>
       <link>http://www.manillame.com/atkins-diet-food-recipe/#92</link>
       <description>The Glycemic-Load Diet Cookbook. Books by Dana. 150 Recipes to Help You Lose Weight and Reverse Insulin Resistance. by Rob Thompson and Dana W. Carpender. Order The Glycemic-Load Diet Cookbook now from Amazon.com ...
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       <url>http://www.manillame.com/atkins-diet-food-recipe/#92</url> 
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       <title>atkins diet food recipe #92</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
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       <title>Weight loss articles: Weight Loss - The Diabetes Diet</title>
       <link>http://www.manillame.com/atkins-diet-food-recipe/#93</link>
       <description>The Diabetes Diet, created by Dr Richard Bernstein,may well be the best diet for everyone, not just diabetics. The reason for this is that it has the potential to not only control diabetic symptoms, but also to reverse them. ...
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       <url>http://www.manillame.com/atkins-diet-food-recipe/#93</url> 
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       <title>atkins diet food recipe #93</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
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       <title>Healthy Traditional Mexican Food Menu and Recipes for Soup ...</title>
       <link>http://www.manillame.com/atkins-diet-food-recipe/#94</link>
       <description>This is one of the Healthy Traditional Mexican Food Menu and Recipes for Soup- Tortilla. You must try to cook this food and you will soon get the taste that is so sensational. Let’s try. Ingredients: 1 medium onion chopped ...
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       <url>http://www.manillame.com/atkins-diet-food-recipe/#94</url> 
       <link>http://www.manillame.com/pic/atkins+diet+food+recipe-0.jpg</link> 
       <title>atkins diet food recipe #94</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/atkins-diet-food-recipe/#94</guid>
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       <title>Share Your Recipes for a Low Carb Thanksgiving « Low Carb Confidential</title>
       <link>http://www.manillame.com/atkins-diet-food-recipe/#95</link>
       <description>Percent daily values based on a 2000 calorie diet. Nutrition information calculated from recipe ingredients. The following ingredients were not linked to the ingredient database and were not included in the nutrition information: ...
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       <url>http://www.manillame.com/atkins-diet-food-recipe/#95</url> 
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       <title>atkins diet food recipe #95</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/atkins-diet-food-recipe/#95</guid>
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       <title>anything good i can do with fat free cream cheese? - Atkins Diet</title>
       <link>http://www.manillame.com/atkins-diet-food-recipe/#96</link>
       <description>the stuff is pretty awful but is there any way i can make it into a cheesecake or something else that tastes decent? all the low carb recipes ive seen.
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       <url>http://www.manillame.com/atkins-diet-food-recipe/#96</url> 
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       <title>atkins diet food recipe #96</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/atkins-diet-food-recipe/#96</guid>
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       <title>Reina Estrella&#39;s journal for 29 Nov 08</title>
       <link>http://www.manillame.com/atkins-diet-food-recipe/#97</link>
       <description>It feels so good to be responsible that I don #39;t want to go back to not caring what I eat and how it #39;s affecting me. It feels so DAMN good to live and to care. I won #39;t go back for the world! on diet Atkins ...
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       <url>http://www.manillame.com/atkins-diet-food-recipe/#97</url> 
       <link>http://www.manillame.com/pic/atkins+diet+food+recipe-0.jpg</link> 
       <title>atkins diet food recipe #97</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/atkins-diet-food-recipe/#97</guid>
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       <title>THE PITTER PATTER OF LOSING POUNDS . . . . . . (Diet Blog): LOW ...</title>
       <link>http://www.manillame.com/atkins-diet-food-recipe/#98</link>
       <description>then cook 1 hour more. Serving suggestion - Serve this dish with toasted, buttered, low-carb rye  bread. If desired, pass malt vinegar and butter to season the cabbage. Posted by Twisted  Cinderella. Labels: Low Carb, Recipes ...
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       <title>atkins diet food recipe #98</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/atkins-diet-food-recipe/#98</guid>
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       <title>Detailed Plans on Low Carbohydrate Diet Food - Tips to Lower ...</title>
       <link>http://www.manillame.com/atkins-diet-food-recipe/#99</link>
       <description>Often people do not think that bread is a low carbohydrate diet food, but it can be. There are special low carb breads out there that you can purchase, just make sure that you read the labels carefully to see what the ingredients are ...</description>
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       <title>atkins diet food recipe #99</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
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