http://www.manillame.com/atkins-diet-forum/ http://www.manillame.com/pic/atkins+diet+forum-0.jpg http://www.manillame.com/pic/atkins+diet+forum-0.jpg http://www.manillame.com/atkins-diet-forum/ Thu, 08 Jan 2009 00:00:00 GMT http://www.manillame.com/atkins-diet-forum/#0 South Beach Diet Forums - Phase 2 Discussions about Phase Two of the South Beach Diet. LinkBack · Thread Tools. Old 14 Hours Ago. nancy508 nancy508 is offline. Sunbather. Points: 13, Level: 1. Activity: 3%. Join Date: Nov 2008. Posts: 1 ... http://www.manillame.com/atkins-diet-forum/#0 http://www.manillame.com/pic/atkins+diet+forum-0.jpg Thu, 08 Jan 2009 00:00:00 GMT http://www.manillame.com/atkins-diet-forum/#0 http://www.manillame.com/atkins-diet-forum/#1 Our Obesity Forum / Weight Loss Forum / Diet Forum offers a place to talk about the latest obesity studies, information on obesity, childhood obesity, healthy recipes (such as the atkins diet), obesity surgery, diet pills, exercise, ... http://www.manillame.com/atkins-diet-forum/#1 http://www.manillame.com/pic/atkins+diet+forum-0.jpg Thu, 08 Jan 2009 00:00:00 GMT http://www.manillame.com/atkins-diet-forum/#1 http://www.manillame.com/atkins-diet-forum/#2 Atkins Diet Misconceptions: High Protein or High Fat Diet? OBESITY! Angelo Drinks his Vitamins · womenā€™s fitness, fat loss, weight loss, organic food, gluten free diet, wellness · Ayurvedic Medicine For Optimizing Cardiovascular Health ... http://www.manillame.com/atkins-diet-forum/#2 http://www.manillame.com/pic/atkins+diet+forum-0.jpg Thu, 08 Jan 2009 00:00:00 GMT http://www.manillame.com/atkins-diet-forum/#2 http://www.manillame.com/atkins-diet-forum/#3 Thread, Thread Starter, Forum, Replies, Last Post. Make my Cottage Cheese Pudding recipe SB friendly! _ry, In the Kitchen, 6, 04-30-2006 07:28 PM. Upside Down Pumpkin Cheesecake Pudding * phases 2 and 3, luv2bike, Breads and Desserts ... http://www.manillame.com/atkins-diet-forum/#3 http://www.manillame.com/pic/atkins+diet+forum-0.jpg Thu, 08 Jan 2009 00:00:00 GMT http://www.manillame.com/atkins-diet-forum/#3 http://www.manillame.com/atkins-diet-forum/#4 Atkins Diet > Main Forum > Main Atkins Diet Forum · Happy Thanksgiving! Happy Thanksgiving! ... Portal · Forums · Social Groups · Tickers · Shop · FAQ · Members List · Tags · Supporting Membership · Buy the Book ... http://www.manillame.com/atkins-diet-forum/#4 http://www.manillame.com/pic/atkins+diet+forum-0.jpg Thu, 08 Jan 2009 00:00:00 GMT http://www.manillame.com/atkins-diet-forum/#4 http://www.manillame.com/atkins-diet-forum/#5 Ive studied health and nutrition for over 5 years and I can say with out any doubt that the Atkins diet trumps everything! Reply to this comment. Comment by Rachele77. 2008-12-01 10:32:18. Kent: ā€˜YOU FLITHY ANIMALā€™ā€¦ ... http://www.manillame.com/atkins-diet-forum/#5 http://www.manillame.com/pic/atkins+diet+forum-0.jpg Thu, 08 Jan 2009 00:00:00 GMT http://www.manillame.com/atkins-diet-forum/#5 http://www.manillame.com/atkins-diet-forum/#6 ::+::Lala #39;s and Donna #39;s Progress Journal::+:: iwannabethin, Journal Your Way to "Thin", 20, 06-02-2006 10:23 AM. 4 Ways to Track Your Weight Loss Progress, luv2bike, South Beach Diet Forums, 2, 03-10-2006 05:48 PM ... http://www.manillame.com/atkins-diet-forum/#6 http://www.manillame.com/pic/atkins+diet+forum-0.jpg Thu, 08 Jan 2009 00:00:00 GMT http://www.manillame.com/atkins-diet-forum/#6 http://www.manillame.com/atkins-diet-forum/#7 Copyright Ā©2000 - 2008, Jelsoft Enterprises Ltd. free diet information and forums for weight watchers, south beach, atkins, fat smash diet, LA Weight Loss, low calorie diets, low carb diets, sugar busters, and more. http://www.manillame.com/atkins-diet-forum/#7 http://www.manillame.com/pic/atkins+diet+forum-0.jpg Thu, 08 Jan 2009 00:00:00 GMT http://www.manillame.com/atkins-diet-forum/#7 http://www.manillame.com/atkins-diet-forum/#8 Atkins Diet > Main Forum > Atkins Phases > Atkins Diet (Extended) Induction · No chance of Thanksgiving cheating! No chance of Thanksgiving cheating! User Name, Remember Me? Password. Forgot Password? Register. Private Messages ... http://www.manillame.com/atkins-diet-forum/#8 http://www.manillame.com/pic/atkins+diet+forum-0.jpg Thu, 08 Jan 2009 00:00:00 GMT http://www.manillame.com/atkins-diet-forum/#8 http://www.manillame.com/atkins-diet-forum/#9 When you scroll down through all the forums it is obvious that this is a large community caring for a broad spectrum of people and the places they find themselves. My Thanks this year on Thanksgiving to TOM who began this site and still ... http://www.manillame.com/atkins-diet-forum/#9 http://www.manillame.com/pic/atkins+diet+forum-0.jpg Thu, 08 Jan 2009 00:00:00 GMT http://www.manillame.com/atkins-diet-forum/#9 http://www.manillame.com/atkins-diet-forum/#10 tengo 2 libros de Atkins, en un libro dice que puedo..en el otro dice que no. AdemĆ”s, lei un post que dice que no es conveniente comer embutido los primeros dias.... es verdad?? Es mi segundo dia,,,, y hoy comi mucho salchichon Un beso ... http://www.manillame.com/atkins-diet-forum/#10 http://www.manillame.com/pic/atkins+diet+forum-0.jpg Thu, 08 Jan 2009 00:00:00 GMT http://www.manillame.com/atkins-diet-forum/#10 http://www.manillame.com/atkins-diet-forum/#11 Atkins Diet > Main Forum > Atkins for Health > Exercise Challenges · December Abs Challenge - Sign Up and Report Here December Abs Challenge - Sign Up and Report Here. User Name, Remember Me? Password. Forgot Password? ... http://www.manillame.com/atkins-diet-forum/#11 http://www.manillame.com/pic/atkins+diet+forum-0.jpg Thu, 08 Jan 2009 00:00:00 GMT http://www.manillame.com/atkins-diet-forum/#11 http://www.manillame.com/atkins-diet-forum/#12 Atkins Diet > Main Forum > Offsite Links > Dieta Atkins · mayonesa apta mayonesa apta ... Portal · Forums · Social Groups · Tickers · Shop · FAQ · Members List · Tags · Supporting Membership · Buy the Book ... http://www.manillame.com/atkins-diet-forum/#12 http://www.manillame.com/pic/atkins+diet+forum-0.jpg Thu, 08 Jan 2009 00:00:00 GMT http://www.manillame.com/atkins-diet-forum/#12 http://www.manillame.com/atkins-diet-forum/#13 What does a low-carb dieter REALLY eat? Find out here by seeing what Atkins diet weight loss success and "Livin #39; La Vida Low-Carb" blogger Jimmy Moore eats along with his current weight. UPDATED DAILY! ... http://www.manillame.com/atkins-diet-forum/#13 http://www.manillame.com/pic/atkins+diet+forum-0.jpg Thu, 08 Jan 2009 00:00:00 GMT http://www.manillame.com/atkins-diet-forum/#13 http://www.manillame.com/atkins-diet-forum/#14 free forums for all weight loss diets from Atkins to Weight Watchers. 3 Fat Chicks on a Diet Weight Loss Community. Go Back, 3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Support Groups > 100 lb. Club · Reload this Page ... http://www.manillame.com/atkins-diet-forum/#14 http://www.manillame.com/pic/atkins+diet+forum-0.jpg Thu, 08 Jan 2009 00:00:00 GMT http://www.manillame.com/atkins-diet-forum/#14 http://www.manillame.com/atkins-diet-forum/#15 About Low-Carb Diets Forum · Active Low-Carber Forums · Atkins Diet Bulletin Board · Atkins Diet Forum · Carblife (Major Resource UK) · Coconut Diet Forums · Diabetes Health Forums · Livin #39;La Vida Low-Carb Discussion · Low-Carb Eating ... http://www.manillame.com/atkins-diet-forum/#15 http://www.manillame.com/pic/atkins+diet+forum-0.jpg Thu, 08 Jan 2009 00:00:00 GMT http://www.manillame.com/atkins-diet-forum/#15 http://www.manillame.com/atkins-diet-forum/#16 Atkins Diet > Main Forum > Atkins Food and Recipes > Main Dishes · Jacques Pepin #39;s Chicken Persillade---Induction Friendly Jacques Pepin #39;s Chicken Persillade---Induction Friendly ... http://www.manillame.com/atkins-diet-forum/#16 http://www.manillame.com/pic/atkins+diet+forum-0.jpg Thu, 08 Jan 2009 00:00:00 GMT http://www.manillame.com/atkins-diet-forum/#16 http://www.manillame.com/atkins-diet-forum/#17 Seriously, it is well worth adding coconut oil to your diet (don #39;t go hog wild though as it is calorific.) Here is the web site that says reams about coconut oil and its benefits: The Coconut Diet There is a Coconut Diet Forum - see my ... http://www.manillame.com/atkins-diet-forum/#17 http://www.manillame.com/pic/atkins+diet+forum-0.jpg Thu, 08 Jan 2009 00:00:00 GMT http://www.manillame.com/atkins-diet-forum/#17 http://www.manillame.com/atkins-diet-forum/#18 Low Carb Diet Support Forums provides encouragement, free low carb recipes, ideas and help. December08 Tracking ... Just imagine a wreath. Barb L. Atkins since Jan 2003 Maintenance as of 4/05 My Fitday Journal. Old 12-01-2008, 08:46 AM ... http://www.manillame.com/atkins-diet-forum/#18 http://www.manillame.com/pic/atkins+diet+forum-0.jpg Thu, 08 Jan 2009 00:00:00 GMT http://www.manillame.com/atkins-diet-forum/#18 http://www.manillame.com/atkins-diet-forum/#19 While grocery shopping and checking labels very carefully, I found a ceaser dressing ( heavy and not diet, or light ), that on the label has 0 carbs and 0 sugar. Should I trust it? as far as carb count? Same for a cheese which is a mix ... http://www.manillame.com/atkins-diet-forum/#19 http://www.manillame.com/pic/atkins+diet+forum-0.jpg Thu, 08 Jan 2009 00:00:00 GMT http://www.manillame.com/atkins-diet-forum/#19 http://www.manillame.com/atkins-diet-forum/#20 Top Picks - In Our Low Carb Forum from your Guide. 1) Counting Carbs Correctly Atkins carbs vs net carbs vs "carbs that count". Very confusing! 2) BBQ Sauce Where to find low-carb BBQ sauce. 3) How Was Your Thanksgivng? ... http://www.manillame.com/atkins-diet-forum/#20 http://www.manillame.com/pic/atkins+diet+forum-0.jpg Thu, 08 Jan 2009 00:00:00 GMT http://www.manillame.com/atkins-diet-forum/#20 http://www.manillame.com/atkins-diet-forum/#21 Also I #39;ve seen lots of omlette recepies to make eggs less boring, like adding grated vegetables. www.atkinsdietbulletinboard.com/forums/main-dishes/493-spicy-spinach-omelette.html When you say you miss milk, would you drink it on it #39;s ... http://www.manillame.com/atkins-diet-forum/#21 http://www.manillame.com/pic/atkins+diet+forum-0.jpg Thu, 08 Jan 2009 00:00:00 GMT http://www.manillame.com/atkins-diet-forum/#21 http://www.manillame.com/atkins-diet-forum/#22 Atkins Diet > Main Forum > Main Atkins Diet Forum · Liquidy meals? staying on atkins with no appetite Liquidy meals? staying on atkins with no appetite. User Name, Remember Me? Password. Forgot Password? Register. Private Messages ... http://www.manillame.com/atkins-diet-forum/#22 http://www.manillame.com/pic/atkins+diet+forum-0.jpg Thu, 08 Jan 2009 00:00:00 GMT http://www.manillame.com/atkins-diet-forum/#22 http://www.manillame.com/atkins-diet-forum/#23 free forums for all weight loss diets from Atkins to Weight Watchers ... We #39;ve no less days to sing God #39;s praise Than when we #39;d first begun MY JOURNEY ~ http://www.3fatchicks.com/forum/showthread.php?t=147114. EZMONEY is offline ... http://www.manillame.com/atkins-diet-forum/#23 http://www.manillame.com/pic/atkins+diet+forum-0.jpg Thu, 08 Jan 2009 00:00:00 GMT http://www.manillame.com/atkins-diet-forum/#23 http://www.manillame.com/atkins-diet-forum/#24 Low Carb Diet Support Forums provides encouragement, free low carb recipes, ideas and help. :wreath:December08 Tracking ... Barb L. Atkins since Jan 2003 Maintenance as of 4/05 My Fitday Journal. Thread Tools. Posting Rules ... http://www.manillame.com/atkins-diet-forum/#24 http://www.manillame.com/pic/atkins+diet+forum-0.jpg Thu, 08 Jan 2009 00:00:00 GMT http://www.manillame.com/atkins-diet-forum/#24 http://www.manillame.com/atkins-diet-forum/#25 Ok. I have not seen this posted.. but I read that adding calcium to your diet.. IE take a pill will help. I had these aches as well and added a calcium supplement to my daily vitamins and I have not had leg cramps anymore. ... http://www.manillame.com/atkins-diet-forum/#25 http://www.manillame.com/pic/atkins+diet+forum-0.jpg Thu, 08 Jan 2009 00:00:00 GMT http://www.manillame.com/atkins-diet-forum/#25 http://www.manillame.com/atkins-diet-forum/#26 Atkins Diet > Main Forum > Main Atkins Diet Forum · Talk to me about flavored water Talk to me about flavored water ... All Albums · Gallery · Blogs · Calendar · Mark Forums Read ... http://www.manillame.com/atkins-diet-forum/#26 http://www.manillame.com/pic/atkins+diet+forum-0.jpg Thu, 08 Jan 2009 00:00:00 GMT http://www.manillame.com/atkins-diet-forum/#26 http://www.manillame.com/atkins-diet-forum/#27 So, if I ate 10 of those it would be about 550 calories plus butter. According to conventional diet wisdom, this shouldn #39;t work. Lots of fat, more calories than your typical low fat diet, and still lose weight? Seems too good to be true ... http://www.manillame.com/atkins-diet-forum/#27 http://www.manillame.com/pic/atkins+diet+forum-0.jpg Thu, 08 Jan 2009 00:00:00 GMT http://www.manillame.com/atkins-diet-forum/#27 http://www.manillame.com/atkins-diet-forum/#28 OK, I need some feedback here--prior to my starting Atkins in July, my total cholesteral was 243, so after losing 25 pounds, I expected it to be much. http://www.manillame.com/atkins-diet-forum/#28 http://www.manillame.com/pic/atkins+diet+forum-0.jpg Thu, 08 Jan 2009 00:00:00 GMT http://www.manillame.com/atkins-diet-forum/#28 http://www.manillame.com/atkins-diet-forum/#29 Which one do you have? I have Dr. Atkins #39; New Diet Revolution (2002), which is what this board uses as THE authoritative source. Also - those stickies at the top of this forum pretty much contain the same info. ... http://www.manillame.com/atkins-diet-forum/#29 http://www.manillame.com/pic/atkins+diet+forum-0.jpg Thu, 08 Jan 2009 00:00:00 GMT http://www.manillame.com/atkins-diet-forum/#29 http://www.manillame.com/atkins-diet-forum/#30 On Atkins, our bodies switch from being glucose-burning machines to being fat-burning machines. We need to eat fat for energy, and though it seems contrary to popular belief, many people find they lose MORE weight when they eat MORE fat ... http://www.manillame.com/atkins-diet-forum/#30 http://www.manillame.com/pic/atkins+diet+forum-0.jpg Thu, 08 Jan 2009 00:00:00 GMT http://www.manillame.com/atkins-diet-forum/#30 http://www.manillame.com/atkins-diet-forum/#31 You can post your menu in the #39;Review my menu #39; forum and then everyone can take a look. I suspect you are eating some hidden sugars. It is not very probable, but there are some people for which the sticks never turn pink. ... http://www.manillame.com/atkins-diet-forum/#31 http://www.manillame.com/pic/atkins+diet+forum-0.jpg Thu, 08 Jan 2009 00:00:00 GMT http://www.manillame.com/atkins-diet-forum/#31 http://www.manillame.com/atkins-diet-forum/#32 But I WILL do it this time around and I encourage you to follow my progress at my ā€œLivinā€™ La Vida Low-Carb Menusā€ blog as well as find support from others who are doing this with me in this forum thread at my ā€œLivinā€™ La Vida Low-Carb ... http://www.manillame.com/atkins-diet-forum/#32 http://www.manillame.com/pic/atkins+diet+forum-0.jpg Thu, 08 Jan 2009 00:00:00 GMT http://www.manillame.com/atkins-diet-forum/#32 http://www.manillame.com/atkins-diet-forum/#33 Started Atkins Again 11-4-2008 5 #39; 7" - 229/208/150. 1st goal - 220 lbs Met 10/4/08; 2nd goal - 200 lbs; 3rd goal - 180 lbs; 4th goal - 170 lbs; 5th goal - 160 lbs; Goal Weight - 150 lbs. ... http://www.manillame.com/atkins-diet-forum/#33 http://www.manillame.com/pic/atkins+diet+forum-0.jpg Thu, 08 Jan 2009 00:00:00 GMT http://www.manillame.com/atkins-diet-forum/#33 http://www.manillame.com/atkins-diet-forum/#34 Hey everyone, my names Candice and this is the first time I #39;ve ever done Atkins. I #39;m really excited bc I see all of the sucess stories and I #39;m ready to be one of them! Day one has gone great so far ! ... http://www.manillame.com/atkins-diet-forum/#34 http://www.manillame.com/pic/atkins+diet+forum-0.jpg Thu, 08 Jan 2009 00:00:00 GMT http://www.manillame.com/atkins-diet-forum/#34 http://www.manillame.com/atkins-diet-forum/#35 I first did the Atkins Diet back in 2004 at the hight of it #39;s popularity here in the UK. I really thought that it was to good to be true, as the way it was advertised in the media was nothing short of a miracle cure for obesity. ... http://www.manillame.com/atkins-diet-forum/#35 http://www.manillame.com/pic/atkins+diet+forum-0.jpg Thu, 08 Jan 2009 00:00:00 GMT http://www.manillame.com/atkins-diet-forum/#35 http://www.manillame.com/atkins-diet-forum/#36 Triathalon Reporting: http://www.atkinsdietbulletinboard.com/forums/exercise-challenges/65177-triathalon-reporting.html Triathalon Website: http://sites.google.com/site/adbbtriathalon/ .... Contact Us - Atkins Diet - Archive - Top ... http://www.manillame.com/atkins-diet-forum/#36 http://www.manillame.com/pic/atkins+diet+forum-0.jpg Thu, 08 Jan 2009 00:00:00 GMT http://www.manillame.com/atkins-diet-forum/#36 http://www.manillame.com/atkins-diet-forum/#37 It also comes with several bonus files, and thereā€™s a low carb forum, too. Although youā€™d get much more from reading the Atkins diet from cover to cover (all 300+ pages) those of you who are time-pressed or already familiar with the ... http://www.manillame.com/atkins-diet-forum/#37 http://www.manillame.com/pic/atkins+diet+forum-0.jpg Thu, 08 Jan 2009 00:00:00 GMT http://www.manillame.com/atkins-diet-forum/#37 http://www.manillame.com/atkins-diet-forum/#38 I would say it is because on Atkins you are able to eat. You evidently like meat! and if you like meat and veggies, Atkins is pretty easy. Your appetite is naturally suppressed once in ketosis, making it even easier, since you aren #39;t ... http://www.manillame.com/atkins-diet-forum/#38 http://www.manillame.com/pic/atkins+diet+forum-0.jpg Thu, 08 Jan 2009 00:00:00 GMT http://www.manillame.com/atkins-diet-forum/#38 http://www.manillame.com/atkins-diet-forum/#39 Atkins Diet > Main Forum > Offsite Links > Dieta Atkins · rutina de definicion y atkins rutina de definicion y atkins. User Name, Remember Me? Password ... Contact Us - Atkins Diet - Archive - Top. Powered by vBulletinĀ® Version 3.7.3 ... http://www.manillame.com/atkins-diet-forum/#39 http://www.manillame.com/pic/atkins+diet+forum-0.jpg Thu, 08 Jan 2009 00:00:00 GMT http://www.manillame.com/atkins-diet-forum/#39 http://www.manillame.com/atkins-diet-forum/#40 He then goes on to talk about other diet and weight-related issues. Although I found the latter chapters to be a bit uneven, and I had some fairly minor disagreements here and there, this book should be on the bookshelf of anyone ... http://www.manillame.com/atkins-diet-forum/#40 http://www.manillame.com/pic/atkins+diet+forum-0.jpg Thu, 08 Jan 2009 00:00:00 GMT http://www.manillame.com/atkins-diet-forum/#40 http://www.manillame.com/atkins-diet-forum/#41 Atkins Diet > Main Forum > Atkins for Support > Second Time Around Club · question on induction if you are eating less than 15 carbs a day question on induction if you are eating less than 15 carbs a day ... http://www.manillame.com/atkins-diet-forum/#41 http://www.manillame.com/pic/atkins+diet+forum-0.jpg Thu, 08 Jan 2009 00:00:00 GMT http://www.manillame.com/atkins-diet-forum/#41 http://www.manillame.com/atkins-diet-forum/#42 Hi All, Just wanted to report that since starting Atkins 3 and some weeks ago, I #39;ve lost 10 lbs. My starting weight was 85 kg (187 lbs) and I #39;m now 80. http://www.manillame.com/atkins-diet-forum/#42 http://www.manillame.com/pic/atkins+diet+forum-0.jpg Thu, 08 Jan 2009 00:00:00 GMT http://www.manillame.com/atkins-diet-forum/#42 http://www.manillame.com/atkins-diet-forum/#43 "Site Announcements" at Low Carb Diet Support: "Howdy, Folks! I #39;ve recently started to write up reviews of products that may be of interest to LCers. You can find them here - Reviews | LowCarbEating I will continue adding to these, ... http://www.manillame.com/atkins-diet-forum/#43 http://www.manillame.com/pic/atkins+diet+forum-0.jpg Thu, 08 Jan 2009 00:00:00 GMT http://www.manillame.com/atkins-diet-forum/#43 http://www.manillame.com/atkins-diet-forum/#44 You don #39;t have anywhere close to enough fat in your diet (unless your chicken on the salad was deep fried and had skin on, then maybe). You should be getting your calories from 65%fat, 30%protein, and 5%carbs. ... http://www.manillame.com/atkins-diet-forum/#44 http://www.manillame.com/pic/atkins+diet+forum-0.jpg Thu, 08 Jan 2009 00:00:00 GMT http://www.manillame.com/atkins-diet-forum/#44 http://www.manillame.com/atkins-diet-forum/#45 Atkins Diet > Main Forum > Atkins Phases > Ongoing Weight Loss (OWL) · What #39;s your favorite low carb yogurt? What #39;s your favorite low carb yogurt? User Name, Remember Me? Password. Forgot Password? Register. Private Messages ... http://www.manillame.com/atkins-diet-forum/#45 http://www.manillame.com/pic/atkins+diet+forum-0.jpg Thu, 08 Jan 2009 00:00:00 GMT http://www.manillame.com/atkins-diet-forum/#45 http://www.manillame.com/atkins-diet-forum/#46 Atkins Diet > Main Forum > Main Atkins Diet Forum · Quick help! Need a Super Low carb recipe for dinner!!! Quick help! Need a Super Low carb recipe for dinner!!! User Name, Remember Me? Password. Forgot Password? ... http://www.manillame.com/atkins-diet-forum/#46 http://www.manillame.com/pic/atkins+diet+forum-0.jpg Thu, 08 Jan 2009 00:00:00 GMT http://www.manillame.com/atkins-diet-forum/#46 http://www.manillame.com/atkins-diet-forum/#47 Atkins Diet > Main Forum > Main Atkins Diet Forum · yogurt question smoothie recipes? yogurt question smoothie recipes? User Name, Remember Me? Password .... Contact Us - Atkins Diet - Archive - Top. Powered by vBulletinĀ® Version ... http://www.manillame.com/atkins-diet-forum/#47 http://www.manillame.com/pic/atkins+diet+forum-0.jpg Thu, 08 Jan 2009 00:00:00 GMT http://www.manillame.com/atkins-diet-forum/#47 http://www.manillame.com/atkins-diet-forum/#48 Atkins Diet > Main Forum > Offsite Links > Dieta Atkins · Diario Laura Fanttini Diario Laura Fanttini ... Portal · Forums · Social Groups · Tickers · Shop · FAQ · Members List · Tags · Supporting Membership · Buy the Book ... http://www.manillame.com/atkins-diet-forum/#48 http://www.manillame.com/pic/atkins+diet+forum-0.jpg Thu, 08 Jan 2009 00:00:00 GMT http://www.manillame.com/atkins-diet-forum/#48 http://www.manillame.com/atkins-diet-forum/#49 What makes him so special? OK a lot, but pertinent to our ADBB notice: - the long-term program - one year! - hours exercising per day - the high repetition exercise and weight training - the low carb, high fiber diet - no junk food ... http://www.manillame.com/atkins-diet-forum/#49 http://www.manillame.com/pic/atkins+diet+forum-0.jpg Thu, 08 Jan 2009 00:00:00 GMT http://www.manillame.com/atkins-diet-forum/#49 http://www.manillame.com/atkins-diet-forum/#50 Dr. Atkins states in his book that this diet is not high protein. The link that I found states that you should have about 15-30% protein (on a high carbohydrate diet). So Atkins would not be high protein at all. ... http://www.manillame.com/atkins-diet-forum/#50 http://www.manillame.com/pic/atkins+diet+forum-0.jpg Thu, 08 Jan 2009 00:00:00 GMT http://www.manillame.com/atkins-diet-forum/#50 http://www.manillame.com/atkins-diet-forum/#51 Atkins Diet > Main Forum > Offsite Links > Dieta Atkins · Diario LAURA FANTTINI Diario LAURA FANTTINI ... Portal · Forums · Social Groups · Tickers · Shop · FAQ · Members List · Tags · Supporting Membership · Buy the Book ... http://www.manillame.com/atkins-diet-forum/#51 http://www.manillame.com/pic/atkins+diet+forum-0.jpg Thu, 08 Jan 2009 00:00:00 GMT http://www.manillame.com/atkins-diet-forum/#51 http://www.manillame.com/atkins-diet-forum/#52 i was just on lowcarb.com and went to atkins and carb blocker pills came up?? i didnt no they had them i googled reviews and mostly people cheat on the low carb diet and it maintains there weight instead of losing it WHICH I DONT WANT ... http://www.manillame.com/atkins-diet-forum/#52 http://www.manillame.com/pic/atkins+diet+forum-0.jpg Thu, 08 Jan 2009 00:00:00 GMT http://www.manillame.com/atkins-diet-forum/#52 http://www.manillame.com/atkins-diet-forum/#53 Atkins Diet > Main Forum > Main Atkins Diet Forum · losing weight slowly...stopped losing inches! losing weight slowly...stopped losing inches! ... All Albums · Gallery · Blogs · Calendar · Mark Forums Read ... http://www.manillame.com/atkins-diet-forum/#53 http://www.manillame.com/pic/atkins+diet+forum-0.jpg Thu, 08 Jan 2009 00:00:00 GMT http://www.manillame.com/atkins-diet-forum/#53 http://www.manillame.com/atkins-diet-forum/#54 The Diet Pill to replace Phentermine. Scientifically formulated to boost energy, burn fat and curb hunger. Read More... diet programs Best Diets Online Read about the best diets online - NutriSystem - Atkins Diet - GI diet ... http://www.manillame.com/atkins-diet-forum/#54 http://www.manillame.com/pic/atkins+diet+forum-0.jpg Thu, 08 Jan 2009 00:00:00 GMT http://www.manillame.com/atkins-diet-forum/#54 http://www.manillame.com/atkins-diet-forum/#55 Atkins Diet > Main Forum > Offsite Links > Dieta Atkins · lechuga romana, q otra? lechuga romana, q otra? ... Portal · Forums · Social Groups · Tickers · Shop · FAQ · Members List · Tags · Supporting Membership · Buy the Book ... http://www.manillame.com/atkins-diet-forum/#55 http://www.manillame.com/pic/atkins+diet+forum-0.jpg Thu, 08 Jan 2009 00:00:00 GMT http://www.manillame.com/atkins-diet-forum/#55 http://www.manillame.com/atkins-diet-forum/#56 Atkins Diet > Main Forum > Main Atkins Diet Forum · Ticker in signature? Ticker in signature? ... Portal · Forums · Social Groups · Tickers · Shop · FAQ · Members List · Tags · Supporting Membership · Buy the Book ... http://www.manillame.com/atkins-diet-forum/#56 http://www.manillame.com/pic/atkins+diet+forum-0.jpg Thu, 08 Jan 2009 00:00:00 GMT http://www.manillame.com/atkins-diet-forum/#56 http://www.manillame.com/atkins-diet-forum/#57 Hello everyone, i tried Atkins before but now I see how serious it is that I loose weight. I was diagnosed with PCOS, polycystic ovarian syndrome in 2000 and have IR insulin resistance. I wasn #39;t able to stick to Atkins in the past but ... http://www.manillame.com/atkins-diet-forum/#57 http://www.manillame.com/pic/atkins+diet+forum-0.jpg Thu, 08 Jan 2009 00:00:00 GMT http://www.manillame.com/atkins-diet-forum/#57 http://www.manillame.com/atkins-diet-forum/#58 Atkins Diet > Main Forum > Atkins Food and Recipes > Main Dishes · Neighbor #39;s chicken Neighbor #39;s chicken ... Portal · Forums · Social Groups · Tickers · Shop · FAQ · Members List · Tags · Supporting Membership · Buy the Book ... http://www.manillame.com/atkins-diet-forum/#58 http://www.manillame.com/pic/atkins+diet+forum-0.jpg Thu, 08 Jan 2009 00:00:00 GMT http://www.manillame.com/atkins-diet-forum/#58 http://www.manillame.com/atkins-diet-forum/#59 Now, given all this, if you had a big cancer eating you alive and you were offered a chance for salvation by doing nothing more than following a low-carb diet, would you take it? I certainly would. But, not everyone does. ... http://www.manillame.com/atkins-diet-forum/#59 http://www.manillame.com/pic/atkins+diet+forum-0.jpg Thu, 08 Jan 2009 00:00:00 GMT http://www.manillame.com/atkins-diet-forum/#59 http://www.manillame.com/atkins-diet-forum/#60 Ok, we #39;re getting close to Thanksgiving and I #39;ve already started thinking about an Atkins friendly dessert. Does anyone have any? I really love pumpkin pie and the only time I used to eat it was Thanksgiving. But I really want to stick ... http://www.manillame.com/atkins-diet-forum/#60 http://www.manillame.com/pic/atkins+diet+forum-0.jpg Thu, 08 Jan 2009 00:00:00 GMT http://www.manillame.com/atkins-diet-forum/#60 http://www.manillame.com/atkins-diet-forum/#61 Atkins Diet > Main Forum > THE SPOTLIGHT INTRODUCE YOURSELF · First Day, Excited First Day, Excited ... Portal · Forums · Social Groups · Tickers · Shop · FAQ · Members List · Tags · Supporting Membership · Buy the Book ... http://www.manillame.com/atkins-diet-forum/#61 http://www.manillame.com/pic/atkins+diet+forum-0.jpg Thu, 08 Jan 2009 00:00:00 GMT http://www.manillame.com/atkins-diet-forum/#61 http://www.manillame.com/atkins-diet-forum/#62 Dailyplate says that the raclette from Trader Joe #39;s has 1g/1oz, but the generic has 0... I tend to go with the theory (which is what Dr. Atkins says in his book), that each 1oz of cheese is about 1g of carbs. ... http://www.manillame.com/atkins-diet-forum/#62 http://www.manillame.com/pic/atkins+diet+forum-0.jpg Thu, 08 Jan 2009 00:00:00 GMT http://www.manillame.com/atkins-diet-forum/#62 http://www.manillame.com/atkins-diet-forum/#63 27/f/5 #39;10" HW - 312, LW - 172 (Jul 2007), CW - 215 Triathalon Reporting: http://www.atkinsdietbulletinboard.com/forums/exercise-challenges/65177-triathalon-reporting.html Triathalon Website: http://sites.google.com/site/adbbtriathalon/ ... http://www.manillame.com/atkins-diet-forum/#63 http://www.manillame.com/pic/atkins+diet+forum-0.jpg Thu, 08 Jan 2009 00:00:00 GMT http://www.manillame.com/atkins-diet-forum/#63 http://www.manillame.com/atkins-diet-forum/#64 Atkins Diet > Main Forum > Main Atkins Diet Forum · motivation downturn motivation downturn ... Portal · Forums · Social Groups · Tickers · Shop · FAQ · Members List · Tags · Supporting Membership · Buy the Book ... http://www.manillame.com/atkins-diet-forum/#64 http://www.manillame.com/pic/atkins+diet+forum-0.jpg Thu, 08 Jan 2009 00:00:00 GMT http://www.manillame.com/atkins-diet-forum/#64 http://www.manillame.com/atkins-diet-forum/#65 Atkins Diet > Main Forum > Atkins Food and Recipes > Low Carb Products Taste Testing · Heinz reduced Sugar Ketchup Heinz reduced Sugar Ketchup ... All Albums · Gallery · Blogs · Calendar · Mark Forums Read ... http://www.manillame.com/atkins-diet-forum/#65 http://www.manillame.com/pic/atkins+diet+forum-0.jpg Thu, 08 Jan 2009 00:00:00 GMT http://www.manillame.com/atkins-diet-forum/#65 http://www.manillame.com/atkins-diet-forum/#66 The last time I did Atkins I was doing it improperly I found out and it was leading me to have dizzy spells and not feeling all that well. My carb intake was way too low. I am going to track all my food on Fitday. ... http://www.manillame.com/atkins-diet-forum/#66 http://www.manillame.com/pic/atkins+diet+forum-0.jpg Thu, 08 Jan 2009 00:00:00 GMT http://www.manillame.com/atkins-diet-forum/#66 http://www.manillame.com/atkins-diet-forum/#67 Atkins Diet > Main Forum > Miscellaneous Forums > Testing and Technical Questions · How do you get an ADBB ticker to show percentage? How do you get an ADBB ticker to show percentage? ... http://www.manillame.com/atkins-diet-forum/#67 http://www.manillame.com/pic/atkins+diet+forum-0.jpg Thu, 08 Jan 2009 00:00:00 GMT http://www.manillame.com/atkins-diet-forum/#67 http://www.manillame.com/atkins-diet-forum/#68 Sw-of atkins-218 Cw-189 Gw-150* Mg-199 Sep. 18th yay im in the 100 #39;s Mg-30 pounds down Mg-40 pounds down Mg-50 Pounds People who say it can #39;t be done, should not interrupt those doing it. ... http://www.manillame.com/atkins-diet-forum/#68 http://www.manillame.com/pic/atkins+diet+forum-0.jpg Thu, 08 Jan 2009 00:00:00 GMT http://www.manillame.com/atkins-diet-forum/#68 http://www.manillame.com/atkins-diet-forum/#69 Atkins Diet > Main Forum > Atkins for Support > Second Time Around Club · lord give me strength lord give me strength. User Name, Remember Me? Password .... Contact Us - Atkins Diet - Archive - Top. Powered by vBulletinĀ® Version 3.7.3 ... http://www.manillame.com/atkins-diet-forum/#69 http://www.manillame.com/pic/atkins+diet+forum-0.jpg Thu, 08 Jan 2009 00:00:00 GMT http://www.manillame.com/atkins-diet-forum/#69 http://www.manillame.com/atkins-diet-forum/#70 I was never a veggie eater prior to that challenge, and it prompted me to make a lifestyle change that has enhanced my Atkins experience. So, I #39;d like to announce my challenge here in ADBB #39;s Main Forum. Hope to see you there! ... http://www.manillame.com/atkins-diet-forum/#70 http://www.manillame.com/pic/atkins+diet+forum-0.jpg Thu, 08 Jan 2009 00:00:00 GMT http://www.manillame.com/atkins-diet-forum/#70 http://www.manillame.com/atkins-diet-forum/#71 Atkins Diet > Main Forum > Atkins Phases > Atkins Diet 14-day Induction · Back On Atkins Induction Back On Atkins Induction. User Name, Remember Me? Password .... Contact Us - Atkins Diet - Archive - Top. Powered by vBulletinĀ® Version ... http://www.manillame.com/atkins-diet-forum/#71 http://www.manillame.com/pic/atkins+diet+forum-0.jpg Thu, 08 Jan 2009 00:00:00 GMT http://www.manillame.com/atkins-diet-forum/#71 http://www.manillame.com/atkins-diet-forum/#72 Okay, I am starting Atkins tomorrow. This is an overwhelming thought - to lose 250 pounds. But I have decided to do it 1 pound and 1 day at a time. I. http://www.manillame.com/atkins-diet-forum/#72 http://www.manillame.com/pic/atkins+diet+forum-0.jpg Thu, 08 Jan 2009 00:00:00 GMT http://www.manillame.com/atkins-diet-forum/#72 http://www.manillame.com/atkins-diet-forum/#73 If the Jello is made with aspartame, then it #39;s not legal for Atkins. Dr. ATkins wrote that aspartame stalls or slows weight loss for some people. So even if you are losing weight while using aspartame, you might not be losing it at your ... http://www.manillame.com/atkins-diet-forum/#73 http://www.manillame.com/pic/atkins+diet+forum-0.jpg Thu, 08 Jan 2009 00:00:00 GMT http://www.manillame.com/atkins-diet-forum/#73 http://www.manillame.com/atkins-diet-forum/#74 Atkins Low Carb Dieting - FAQ #39;s - Atkins Diet Note also the need to set for calorific intake at or just above you Basal Metabolic rate, depending on you height and present weight that could be between 1800 and 2500 cals a day. ... http://www.manillame.com/atkins-diet-forum/#74 http://www.manillame.com/pic/atkins+diet+forum-0.jpg Thu, 08 Jan 2009 00:00:00 GMT http://www.manillame.com/atkins-diet-forum/#74 http://www.manillame.com/atkins-diet-forum/#75 Don #39;t worry about calories. I don #39;t know what your height/weight is, but on Atkins you can eat more calories than on a low fat diet. You should in fact eat close to your BMR. The link to a BMR calculator is below: ... http://www.manillame.com/atkins-diet-forum/#75 http://www.manillame.com/pic/atkins+diet+forum-0.jpg Thu, 08 Jan 2009 00:00:00 GMT http://www.manillame.com/atkins-diet-forum/#75 http://www.manillame.com/atkins-diet-forum/#76 Atkins Diet > Main Forum > Atkins Food and Recipes > Food and Cooking Chat ... Portal · Forums · Social Groups · Tickers · Shop · FAQ · Members List · Tags · Supporting Membership · Buy the Book ... http://www.manillame.com/atkins-diet-forum/#76 http://www.manillame.com/pic/atkins+diet+forum-0.jpg Thu, 08 Jan 2009 00:00:00 GMT http://www.manillame.com/atkins-diet-forum/#76 http://www.manillame.com/atkins-diet-forum/#77 Atkins Diet > Main Forum > Miscellaneous Forums > Chit Chat · anybody watch Celebrity Rehab 2? anybody watch Celebrity Rehab 2? ... All Albums · Gallery · Blogs · Calendar · Mark Forums Read ... http://www.manillame.com/atkins-diet-forum/#77 http://www.manillame.com/pic/atkins+diet+forum-0.jpg Thu, 08 Jan 2009 00:00:00 GMT http://www.manillame.com/atkins-diet-forum/#77 http://www.manillame.com/atkins-diet-forum/#78 Started Atkins 7/5/2008 for the second time HW/SW/CW/GW 197/190/175/140 First mini-goal: 180 lbs. met 8/9/2008 Second mini-goal: 170 lbs. Third mini goal: 160 lbs. (which was my postpartum weight with my second baby) ... http://www.manillame.com/atkins-diet-forum/#78 http://www.manillame.com/pic/atkins+diet+forum-0.jpg Thu, 08 Jan 2009 00:00:00 GMT http://www.manillame.com/atkins-diet-forum/#78 http://www.manillame.com/atkins-diet-forum/#79 Why Are Carbs So Bad? - Diet Forum. ObesityDiscussion.com for all things related to Obesity- Why Are Carbs So Bad?-I propably just should have read more on Atkins but I am wondering about this ado about carbs. http://www.manillame.com/atkins-diet-forum/#79 http://www.manillame.com/pic/atkins+diet+forum-0.jpg Thu, 08 Jan 2009 00:00:00 GMT http://www.manillame.com/atkins-diet-forum/#79 http://www.manillame.com/atkins-diet-forum/#80 ĀæAlguien sabe lo que son? He visto este ingrediente en unas recetas del libro de Atkins, por ejemplo, Calamares al perfume de albahaca y lima. ĀæSe puede encontrar en Marcadona o Cunsum?Gracias ... http://www.manillame.com/atkins-diet-forum/#80 http://www.manillame.com/pic/atkins+diet+forum-0.jpg Thu, 08 Jan 2009 00:00:00 GMT http://www.manillame.com/atkins-diet-forum/#80 http://www.manillame.com/atkins-diet-forum/#81 Atkins Diet > Main Forum > Main Atkins Diet Forum · Want to break that stall? Try getting some sleep. Want to break that stall? Try getting some sleep. User Name, Remember Me? Password. Forgot Password? Register. Private Messages ... http://www.manillame.com/atkins-diet-forum/#81 http://www.manillame.com/pic/atkins+diet+forum-0.jpg Thu, 08 Jan 2009 00:00:00 GMT http://www.manillame.com/atkins-diet-forum/#81 http://www.manillame.com/atkins-diet-forum/#82 Atkins Diet > Main Forum > Main Atkins Diet Forum · It #39;s either a WHOOSHIE or my scales are bad! It #39;s either a WHOOSHIE or my scales are bad! ... All Albums · Gallery · Blogs · Calendar · Mark Forums Read ... http://www.manillame.com/atkins-diet-forum/#82 http://www.manillame.com/pic/atkins+diet+forum-0.jpg Thu, 08 Jan 2009 00:00:00 GMT http://www.manillame.com/atkins-diet-forum/#82 http://www.manillame.com/atkins-diet-forum/#83 I didn #39;t want to wait until after Thanksgiving or Christmas to start Atkins again, but it is so hard right now with the holidays fast approaching. My. http://www.manillame.com/atkins-diet-forum/#83 http://www.manillame.com/pic/atkins+diet+forum-0.jpg Thu, 08 Jan 2009 00:00:00 GMT http://www.manillame.com/atkins-diet-forum/#83 http://www.manillame.com/atkins-diet-forum/#84 Atkins Diet > Main Forum > Offsite Links > Dieta Atkins · Empiezo con mi induccion Empiezo con mi induccion ... Portal · Forums · Social Groups · Tickers · Shop · FAQ · Members List · Tags · Supporting Membership · Buy the Book ... http://www.manillame.com/atkins-diet-forum/#84 http://www.manillame.com/pic/atkins+diet+forum-0.jpg Thu, 08 Jan 2009 00:00:00 GMT http://www.manillame.com/atkins-diet-forum/#84 http://www.manillame.com/atkins-diet-forum/#85 Atkins Diet > Main Forum > Atkins for Health > Six Week Challenge/Exercise · 6WEC 48, Week 3, Day 1, Sunday 16th November 6WEC 48, Week 3, Day 1, Sunday 16th November. User Name, Remember Me? Password. Forgot Password? ... http://www.manillame.com/atkins-diet-forum/#85 http://www.manillame.com/pic/atkins+diet+forum-0.jpg Thu, 08 Jan 2009 00:00:00 GMT http://www.manillame.com/atkins-diet-forum/#85 http://www.manillame.com/atkins-diet-forum/#86 Top diets: 1) Flat Belly Diet; 2) Weight Watchers; 3) Jenny Craig; 4) South Beach Diet; 5) Three-Day Diet; 6) Mediterranean Diet; 7) DASH Diet; 8) Atkins Diet; 9) Medifast Diet; 10) Fat Smash Diet Top 5 Viral Video Searches from Truveo: ... http://www.manillame.com/atkins-diet-forum/#86 http://www.manillame.com/pic/atkins+diet+forum-0.jpg Thu, 08 Jan 2009 00:00:00 GMT http://www.manillame.com/atkins-diet-forum/#86 http://www.manillame.com/atkins-diet-forum/#87 http://tinyurl.com/6xwpeq Herbal Colon Cleansing Diet Healthy Colon Cleansing with Herbal o. ... Healthy Herbal Colon Cleansing Diet. Filed Under (dietinfocare) by Viv;=) on 01-12-2008 ... http://www.manillame.com/atkins-diet-forum/#87 http://www.manillame.com/pic/atkins+diet+forum-0.jpg Thu, 08 Jan 2009 00:00:00 GMT http://www.manillame.com/atkins-diet-forum/#87 http://www.manillame.com/atkins-diet-forum/#88 Chances are you have heard about the Atkins Diet. This diet is a very popular way to lose weight, and is getting even more popular every day. This diet is an innovative way to lose weight as quickly as you can, while remaining healthy. ... http://www.manillame.com/atkins-diet-forum/#88 http://www.manillame.com/pic/atkins+diet+forum-0.jpg Thu, 08 Jan 2009 00:00:00 GMT http://www.manillame.com/atkins-diet-forum/#88 http://www.manillame.com/atkins-diet-forum/#89 Hi all, I #39;m new to the forum and the Atkins diet -- just started a week ago. I love BBQ -- smoking ribs, pork, salmon, etc. Question is, normally I use a rub on the ribs and pork before smoking: Seasoning salt, garlic powder, ... http://www.manillame.com/atkins-diet-forum/#89 http://www.manillame.com/pic/atkins+diet+forum-0.jpg Thu, 08 Jan 2009 00:00:00 GMT http://www.manillame.com/atkins-diet-forum/#89 http://www.manillame.com/atkins-diet-forum/#90 Atkins Diet > Main Forum > Atkins Phases > Atkins Diet 14-day Induction · Ham ok for induction? Ham ok for induction? User Name, Remember Me? Password ... Contact Us - Atkins Diet - Archive - Top. Powered by vBulletinĀ® Version 3.7.3 ... http://www.manillame.com/atkins-diet-forum/#90 http://www.manillame.com/pic/atkins+diet+forum-0.jpg Thu, 08 Jan 2009 00:00:00 GMT http://www.manillame.com/atkins-diet-forum/#90 http://www.manillame.com/atkins-diet-forum/#91 Atkins Diet > Main Forum > Main Atkins Diet Forum · Oh Sh*t; Egg Nog! Oh Sh*t; Egg Nog! ... Portal · Forums · Social Groups · Tickers · Shop · FAQ · Members List · Tags · Supporting Membership · Buy the Book ... http://www.manillame.com/atkins-diet-forum/#91 http://www.manillame.com/pic/atkins+diet+forum-0.jpg Thu, 08 Jan 2009 00:00:00 GMT http://www.manillame.com/atkins-diet-forum/#91 http://www.manillame.com/atkins-diet-forum/#92 UP until my surgery I had been exercising and have just resumed again this week, per the doctor #39;s ok. Before I started ATkins, my total cholesterol was 243. This week #39;s test was a fasting cholesterol. These are my readings ... http://www.manillame.com/atkins-diet-forum/#92 http://www.manillame.com/pic/atkins+diet+forum-0.jpg Thu, 08 Jan 2009 00:00:00 GMT http://www.manillame.com/atkins-diet-forum/#92 http://www.manillame.com/atkins-diet-forum/#93 Okay, maybe it was my cold or the Atkins flu, I #39;m not sure.When I tried to find coconut oil at WalMart the other day, I couldnt figure out what aisle. http://www.manillame.com/atkins-diet-forum/#93 http://www.manillame.com/pic/atkins+diet+forum-0.jpg Thu, 08 Jan 2009 00:00:00 GMT http://www.manillame.com/atkins-diet-forum/#93 http://www.manillame.com/atkins-diet-forum/#94 A healthy balanced diet contains a variety of foods including plenty of fruit and vegetables, plenty of starchy foods such as wholegrain bread, pasta and rice, some protein-rich foods such as meat, fish, eggs and lentils and some dairy ... http://www.manillame.com/atkins-diet-forum/#94 http://www.manillame.com/pic/atkins+diet+forum-0.jpg Thu, 08 Jan 2009 00:00:00 GMT http://www.manillame.com/atkins-diet-forum/#94 http://www.manillame.com/atkins-diet-forum/#95 Atkins Diet > Main Forum > Main Atkins Diet Forum · 54 pounds ago 54 pounds ago ... Portal · Forums · Social Groups · Tickers · Shop · FAQ · Members List · Tags · Supporting Membership · Buy the Book ... http://www.manillame.com/atkins-diet-forum/#95 http://www.manillame.com/pic/atkins+diet+forum-0.jpg Thu, 08 Jan 2009 00:00:00 GMT http://www.manillame.com/atkins-diet-forum/#95 http://www.manillame.com/atkins-diet-forum/#96 Atkins Diet > Main Forum > Atkins Food and Recipes > Side Dishes · Jacques Pepin #39;s Pumpkin Gratin---Induction Friendly Jacques Pepin #39;s Pumpkin Gratin---Induction Friendly. User Name, Remember Me? Password. Forgot Password? ... http://www.manillame.com/atkins-diet-forum/#96 http://www.manillame.com/pic/atkins+diet+forum-0.jpg Thu, 08 Jan 2009 00:00:00 GMT http://www.manillame.com/atkins-diet-forum/#96 http://www.manillame.com/atkins-diet-forum/#97 Atkins Diet > Main Forum > Main Atkins Diet Forum · Seasoning Steak. Seasoning Steak. ... Portal · Forums · Social Groups · Tickers · Shop · FAQ · Members List · Tags · Supporting Membership · Buy the Book ... http://www.manillame.com/atkins-diet-forum/#97 http://www.manillame.com/pic/atkins+diet+forum-0.jpg Thu, 08 Jan 2009 00:00:00 GMT http://www.manillame.com/atkins-diet-forum/#97 http://www.manillame.com/atkins-diet-forum/#98 The box of diet food has been sitting there for a month but i just cant get going! I want to lose 105 pounds...but im worried about how long it will take...im hoping only 6 months...is that possible? Here #39;s what i plan on doing starting ... http://www.manillame.com/atkins-diet-forum/#98 http://www.manillame.com/pic/atkins+diet+forum-0.jpg Thu, 08 Jan 2009 00:00:00 GMT http://www.manillame.com/atkins-diet-forum/#98 http://www.manillame.com/atkins-diet-forum/#99 As for the sugarfree puddings - you would need to look at the ingredients before deciding if they are #39;legal #39; for induction. Many members make their own desserts using only legal ingredients, there are lots of ideas in the food forums. ... http://www.manillame.com/atkins-diet-forum/#99 http://www.manillame.com/pic/atkins+diet+forum-0.jpg Thu, 08 Jan 2009 00:00:00 GMT http://www.manillame.com/atkins-diet-forum/#99