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<title>atkins diet recipe (2009-1-08) </title> 
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  <title>atkins diet recipe</title> 
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  <lastBuildDate>Thu, 08 Jan 2009 00:00:00 GMT</lastBuildDate>
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       <title>Sponge Cake w/Lemony Cream Cheese Frosting | Low Carb Diet - Free ...</title>
       <link>http://www.manillame.com/atkins-diet-recipe/#0</link>
       <description>Serves: varies - 10 (nutritional info is for entire recipe)  Carbs Per Serving: 319 grams carbs total Prep Time: 30 minutes Effort: Easy Ingredients: 16 ounces cream cheese 2 cups shredded cheddar cheese -- sharp or extra sharp 1/2 cup ...
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       <title>atkins diet recipe #0</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/atkins-diet-recipe/#0</guid>
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       <title>What&#39;s for Dinner December &#39;08</title>
       <link>http://www.manillame.com/atkins-diet-recipe/#1</link>
       <description>"Low Carb Cooking" at Low Carb Diet Support: "I will start December dinners with leftovers from Thanksgiving. Rib roast, l/c spaetzle w/cranberry-port gravy, stewed cranberries   pearl onions, broccoli, and a piece of Cranberry Velvet ...
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       <title>atkins diet recipe #1</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/atkins-diet-recipe/#1</guid>
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       <title>December08 Tracking</title>
       <link>http://www.manillame.com/atkins-diet-recipe/#2</link>
       <description>Low Carb Diet Support Forums provides encouragement, free low carb recipes, ideas and help. December08 Tracking ... Just imagine a wreath. Barb L. Atkins since Jan 2003 Maintenance as of 4/05 My Fitday Journal. Old 12-01-2008, 08:46 AM ...
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       <title>atkins diet recipe #2</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
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       <title>Photo food diary/Dr Mike</title>
       <link>http://www.manillame.com/atkins-diet-recipe/#3</link>
       <description>"Blog Feeds" at Low Carb Diet Support: "A few years ago I read an article in the Journal of the American Dietetic Association (a poster from an ADA meeting) about a different way of doing dietary diaries. The researchers had their ...
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       <title>atkins diet recipe #3</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/atkins-diet-recipe/#3</guid>
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       <title>December Month Long Challenge</title>
       <link>http://www.manillame.com/atkins-diet-recipe/#4</link>
       <description>"Challenge Clubs" at Low Carb Diet Support: "New month, new challenge! Here #39;s mine: I got on the scales and just about died! I have crept up about 8 lbs in the past few weeks. The jeans I wore when we went to ...." ...
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       <title>atkins diet recipe #4</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/atkins-diet-recipe/#4</guid>
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       <title>How to Start Your Own Low Carb Vegetarian Diet Plans and Programs ...</title>
       <link>http://www.manillame.com/atkins-diet-recipe/#5</link>
       <description>If you have never cooked with it before, a low carbohydrate vegetarian diet is a great way to start familiarizing yourself with tofu. There are hundreds of cookbooks with recipes that you can try to bring healthy and responsible eating ...
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       <title>atkins diet recipe #5</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
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       <title>Atkins Diet Misconceptions: High Protein or High Fat Diet ...</title>
       <link>http://www.manillame.com/atkins-diet-recipe/#6</link>
       <description>Atkins72′ forces us the Eliminate all the Processed Food, and Junk from our diet’s…And that people is the recipe for All the Success’s! OMG:) Poor Max; he’s been used for Human Atkins Testing…Dont worry Maxi:) Im coming to rescue you… ...
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       <title>atkins diet recipe #6</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
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       <title>THE PITTER PATTER OF LOSING POUNDS . . . . . . (Diet Blog): LOW ...</title>
       <link>http://www.manillame.com/atkins-diet-recipe/#7</link>
       <description>Per serving (excluding unknown items): 231 Calories; 23g Fat (85.6% calories from fat); 5g Protein; 3g Carbohydrate; 1g Dietary Fiber; 100mg Cholesterol; 152mg Sodium. Posted by Twisted  Cinderella. Labels: Low Carb, Recipes ...
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       <title>atkins diet recipe #7</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/atkins-diet-recipe/#7</guid>
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       <title>:wreath:December08 Tracking</title>
       <link>http://www.manillame.com/atkins-diet-recipe/#8</link>
       <description>Low Carb Diet Support Forums provides encouragement, free low carb recipes, ideas and help. :wreath:December08 Tracking ... Barb L. Atkins since Jan 2003 Maintenance as of 4/05 My Fitday Journal. Thread Tools. Posting Rules ...
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       <url>http://www.manillame.com/atkins-diet-recipe/#8</url> 
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       <title>atkins diet recipe #8</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
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       <title>Low carb diets.: 30 Day Low Carb Diet Plan - Day 4</title>
       <link>http://www.manillame.com/atkins-diet-recipe/#9</link>
       <description>30 Day Low Carb Diet Plan - Day 4. Day 4 - Low Carb Recipes Breakfast. Fried Eggs with Red Wine  Vinegar 1 Tablespoon butter 4 eggs ½ Teaspoon salt 1/8 Teaspoon pepper 1/8 Teaspoon marjoram 2 Teaspoons red wine vinegar ½ Teaspoon parsley ...
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       <title>atkins diet recipe #9</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
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       <title>December 08 exercise accountability</title>
       <link>http://www.manillame.com/atkins-diet-recipe/#10</link>
       <description>"Just-Do-It Exercise Club" at Low Carb Diet Support: "Thought I #39;d decorate the place up a bit.... Hope we all get goodies in our stockings! ...and I #39;m NOT talking candy canes, either! Yesterday was exercise day off, and I don #39;t know ...
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       <url>http://www.manillame.com/atkins-diet-recipe/#10</url> 
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       <title>atkins diet recipe #10</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
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       <title>New LC Reviews</title>
       <link>http://www.manillame.com/atkins-diet-recipe/#11</link>
       <description>"Site Announcements" at Low Carb Diet Support: "Howdy, Folks! I #39;ve recently started to write up reviews of products that may be of interest to LCers. You can find them here - Reviews | LowCarbEating  I will continue adding to these, ...
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       <url>http://www.manillame.com/atkins-diet-recipe/#11</url> 
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       <title>atkins diet recipe #11</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/atkins-diet-recipe/#11</guid>
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       <title>Health News Updates: About Low Carb Diets: Get into the Holiday ...</title>
       <link>http://www.manillame.com/atkins-diet-recipe/#12</link>
       <description>An excerpt from the South Beach Diet Parties and Holidays Cookbook, including nine recipes. Check out my review of the book  Gary Taubes on Carbs and Obesity Gary Taubes #39; book is out in paperback. Here are a few of my thoughts on the ...
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       <title>atkins diet recipe #12</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
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       <title>Quote/Meredith Willson</title>
       <link>http://www.manillame.com/atkins-diet-recipe/#13</link>
       <description>Low Carb Diet Support Community Forums Get support in our low carb diet support forums! Low Carb Recipes Cook Find new ways to make low-carb goodies! Low Carb Help Help Learn the facts about low carb! Low Carb Resources ...
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       <url>http://www.manillame.com/atkins-diet-recipe/#13</url> 
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       <title>atkins diet recipe #13</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
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       <title>THE PITTER PATTER OF LOSING POUNDS . . . . . . (Diet Blog): WW ...</title>
       <link>http://www.manillame.com/atkins-diet-recipe/#14</link>
       <description>1 cup Diet Root beer or Diet Cola/Coke 1 cup ketchup 1/4 cup fresh lemon juice 3 tablespoons Worcestershire sauce 3 tablespoons Splenda 1/2 teaspoon ground ginger 1/2 teaspoon garlic powder 1/2 teaspoon onion powder ...
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       <title>atkins diet recipe #14</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
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       <title>THE PITTER PATTER OF LOSING POUNDS . . . . . . (Diet Blog): Ornish ...</title>
       <link>http://www.manillame.com/atkins-diet-recipe/#15</link>
       <description>Tester #39;s note: The Ornish diet requires whole grain pastas. Chef Fullsack recommends quinoa or brown rice pastas as a taste preference to whole wheat pastas. This dish freezes well for individual servings at home or in restaurants. ...
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       <title>atkins diet recipe #15</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
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       <title>The Skinny on Diet Pills! | Health - Fitness &amp; Nutrition Site</title>
       <link>http://www.manillame.com/atkins-diet-recipe/#16</link>
       <description>Are you looking for the skinny on diet pills - the real answers that are going to help you understand whether or not diet pills are right for you? It is hard to.
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       <url>http://www.manillame.com/atkins-diet-recipe/#16</url> 
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       <title>atkins diet recipe #16</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/atkins-diet-recipe/#16</guid>
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       <title>Low carb diets.: 30 Day Low Carb Diet Plan - Day 2</title>
       <link>http://www.manillame.com/atkins-diet-recipe/#17</link>
       <description>30 Day Low Carb Diet Plan - Day 2. Day 2 - Low Carb Recipes. Breakfast. Strawberry Crepes Butter (enough to fry crepes) 3 large eggs 2/3 cup heavy  cream 3 tablespoons Dr. Atkins Bake Mix 4 tablespoons sugar substitute ...
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       <url>http://www.manillame.com/atkins-diet-recipe/#17</url> 
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       <title>atkins diet recipe #17</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/atkins-diet-recipe/#17</guid>
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       <title>Atkins Diet Recipes: Low Carb Pancakes | Low Carb Recipe</title>
       <link>http://www.manillame.com/atkins-diet-recipe/#18</link>
       <description>Tamer #39;s 32nd day with Annie Jubb. Juice cleansing diet with superfoods, lose weight fast. Juice fasting diet and detox superfood...Duration : 0:5:39[youtube.
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       <url>http://www.manillame.com/atkins-diet-recipe/#18</url> 
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       <title>atkins diet recipe #18</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
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       <title>Zucchini Pizza | Low Carb Diet - Free Recipes</title>
       <link>http://www.manillame.com/atkins-diet-recipe/#19</link>
       <description>Low carb diet recipes, Zucchini Pizza. ... The largest criticism when it comes to the Atkins, or low carb diet would be the near absence of  whole grains, which are considered the cornerstone to a healthy diet by many. ...
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       <url>http://www.manillame.com/atkins-diet-recipe/#19</url> 
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       <title>atkins diet recipe #19</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
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       <title>How do you make LC cookies crispy ? - Low Carb Friends</title>
       <link>http://www.manillame.com/atkins-diet-recipe/#20</link>
       <description>If you find the cookies a bit too crumbly/tender after you have altered the recipe, you can add a teaspoon of any gum, such as xanthan gum or not/Sugar the next time you make them. Kisal is online now ...
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       <title>atkins diet recipe #20</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
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       <title>I need a good exercise plan and diet tips for a healthy weight ...</title>
       <link>http://www.manillame.com/atkins-diet-recipe/#21</link>
       <description>So if you could make me a diet plan thats not too restrictive but mostly tips becuase i dont want to spend my whole day figuring out how many calories ive eaten how many calories i have left toeat how manyu minutes i need to workout to ...
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       <url>http://www.manillame.com/atkins-diet-recipe/#21</url> 
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       <title>atkins diet recipe #21</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
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       <title>The Stories of a Girl » Blog Archive » Holiday Gift-Buying Guide ...</title>
       <link>http://www.manillame.com/atkins-diet-recipe/#22</link>
       <description>The irony of this whole issue around carbs and the Atkins Diet demonizing of bread, is that both Jeff and I have lost weight while writing a book about bread. I bake it and eat it daily, I’ve just learned not to eat an entire loaf at a ...
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       <title>atkins diet recipe #22</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
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       <title>Low Carb Pumpkin Pie Recipe</title>
       <link>http://www.manillame.com/atkins-diet-recipe/#23</link>
       <description>Thanksgiving is just around the corner and I was looking for a good pumpkin pie recipe to use up the last pumpkin from our CSA share. I came up with this wonderful treat using Stevia Sugar. I hope you enjoy this as much as I did. ...
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       <url>http://www.manillame.com/atkins-diet-recipe/#23</url> 
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       <title>atkins diet recipe #23</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
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       <title>Jacques Pepin&#39;s Chicken Persillade---Induction Friendly - Atkins Diet</title>
       <link>http://www.manillame.com/atkins-diet-recipe/#24</link>
       <description>This recipe uses a supermarket rotissiere chicken---for days when you don #39;t have time to cook,  but want to eat a good meal. Recipes from Jacques Pepin:
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       <url>http://www.manillame.com/atkins-diet-recipe/#24</url> 
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       <title>atkins diet recipe #24</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/atkins-diet-recipe/#24</guid>
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       <title>what&#39;s the deal with dreamfields? - Low Carb Friends</title>
       <link>http://www.manillame.com/atkins-diet-recipe/#25</link>
       <description>i #39;ve heard dreamfields referred to here on this board in recipes and such - their claim is for low-carb eaters - so i went to buy some and i looked at.
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       <title>atkins diet recipe #25</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
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       <title>How to Lose Weight Like Angelina Jolie | Health - Fitness ...</title>
       <link>http://www.manillame.com/atkins-diet-recipe/#26</link>
       <description>Filed under Diet   Weight Loss  Leave a comment. Powered by Max Banner Ads. The techniques used by Angelina Jolie to stay slim and in shape aren’t just for Hollywood stars. You can use them too, as we reveal her secrets. ...
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       <title>atkins diet recipe #26</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
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       <title>Lose 10 Pounds in 4 Weeks | Health - Fitness &amp; Nutrition Site</title>
       <link>http://www.manillame.com/atkins-diet-recipe/#27</link>
       <description>aerobic exercise Arthritis Atkins Diet Belly Fat bodybuilding body fat burn calories burn fat calorie calories Diet Dieting Exercise exercises Fat Fat Belly Fat Loss food Health healthy diet Lose Belly Fat Lose Fat lose weight love ...
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       <url>http://www.manillame.com/atkins-diet-recipe/#27</url> 
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       <title>atkins diet recipe #27</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
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       <title>Low-Carbing and General Health News: Nuvia, Truvia and now Steviva</title>
       <link>http://www.manillame.com/atkins-diet-recipe/#28</link>
       <description>My latest assignment is low-carb recipe writing for an international diabetes magazine. Visit my websites, www.sweety.com and www.low-carb.us This BLOG will make my website more useful for people, by commenting on and summarizing ...
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       <url>http://www.manillame.com/atkins-diet-recipe/#28</url> 
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       <title>atkins diet recipe #28</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
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       <title>30-Somethings Monday chat 12/1 - 3 Fat Chicks on a Diet Weight ...</title>
       <link>http://www.manillame.com/atkins-diet-recipe/#29</link>
       <description>free forums for all weight loss diets from Atkins to Weight Watchers. 3 Fat Chicks on a Diet Weight Loss Community. Go Back, 3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Support Groups > 30-Somethings ...
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       <title>atkins diet recipe #29</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
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       <title>Bread with only WPI - Low Carb Friends</title>
       <link>http://www.manillame.com/atkins-diet-recipe/#30</link>
       <description>WOE: Ketogenic Cycle/Anabolic Diet. Start Date: April 2002. Thanks Kevin. That #39;s what I needed to know. I wasn #39;t sure if they existed on the board and I was missing them . And thanks for sharing your recipes! feather319 is online now ...
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       <url>http://www.manillame.com/atkins-diet-recipe/#30</url> 
       <link>http://www.manillame.com/pic/atkins+diet+recipe-0.jpg</link> 
       <title>atkins diet recipe #30</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
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       <title>Carbalose Sandwich/Hamburger Roll - Low Carb Friends</title>
       <link>http://www.manillame.com/atkins-diet-recipe/#31</link>
       <description>Does anyone know of a recipe I can use to make a sandwich roll or hamburger bun that uses carbalose ? Preferably not using yeast? Thanks so much guys!
</description>
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       <url>http://www.manillame.com/atkins-diet-recipe/#31</url> 
       <link>http://www.manillame.com/pic/atkins+diet+recipe-0.jpg</link> 
       <title>atkins diet recipe #31</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
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       <title>Tuna Stuffin | Low Carb Diet - Free Recipes</title>
       <link>http://www.manillame.com/atkins-diet-recipe/#32</link>
       <description>Low carb diet recipes, tuna stuffin. 8 grams carbs, easy and fast to make.
</description>
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       <url>http://www.manillame.com/atkins-diet-recipe/#32</url> 
       <link>http://www.manillame.com/pic/atkins+diet+recipe-0.jpg</link> 
       <title>atkins diet recipe #32</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
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       <title>Slim Fast Diet Programs - Tips to Lower Cholesterol</title>
       <link>http://www.manillame.com/atkins-diet-recipe/#33</link>
       <description>This is one of the informative articles describing comprehensively about slim fast diet that might very important to help you realize what you are dreaming.Please fell free to send this article to your friends who need the same ...
</description>
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       <title>atkins diet recipe #33</title> 
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       <title>Tips to Give a Female an Orgasm So That You Will Blow Her Mind and ...</title>
       <link>http://www.manillame.com/atkins-diet-recipe/#34</link>
       <description>December 1, 2008 by Diet Expert Filed under sexuality  Leave a comment. Powered by Max Banner Ads. If you’re looking for tips to give a female an orgasm then this article is where you should start looking. Your lady will be dragging ...
</description>
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       <title>atkins diet recipe #34</title> 
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       <title>How to Give a Woman an Orgasm That Will Have Her Dragging You Back ...</title>
       <link>http://www.manillame.com/atkins-diet-recipe/#35</link>
       <description>December 1, 2008 by Diet Expert Filed under sexuality  Leave a comment. Powered by Max Banner Ads. If you want to please your lady in bed beyond her wildest dreams then you need to do a little bit of reading. This article will give you ...
</description>
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       <url>http://www.manillame.com/atkins-diet-recipe/#35</url> 
       <link>http://www.manillame.com/pic/atkins+diet+recipe-0.jpg</link> 
       <title>atkins diet recipe #35</title> 
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       <title>Seduce Women - Time to Get Physical With a Woman | Health ...</title>
       <link>http://www.manillame.com/atkins-diet-recipe/#36</link>
       <description>December 1, 2008 by Diet Expert Filed under sexuality  Leave a comment. Powered by Max Banner Ads. There is a point just before the physical, where many men cannot move forward. Whether is it fear or anxiety will vary from man to man. ...
</description>
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       <title>atkins diet recipe #36</title> 
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       <title>Flat Belly Diet Plans and Programs ! Does It Fall Flat on Its ...</title>
       <link>http://www.manillame.com/atkins-diet-recipe/#37</link>
       <description>Are you looking information on Flat belly diet programs? If yes you had better read this article describing comprehensively about flat belly diet program and hopefully can guide you to have a good and healthy diet. ...
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       <title>atkins diet recipe #37</title> 
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       <title>Free Mediterranean Diet Plans and Programs - Tips to Lower Cholesterol</title>
       <link>http://www.manillame.com/atkins-diet-recipe/#38</link>
       <description>Free Online Atkins Grapefruit Diet Programs  Printable Healthy Filipino Food Diary and Recipes for Vegetarian - Pinoy Apple Salad  Printable Healthy Filipino Food Diary and Recipes for Vegetarian - Potato and Beet Salad ...
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       <title>atkins diet recipe #38</title> 
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       <title>Finding the G Spot - 3 Stunning Ways to Locate Her G-Spot and Make ...</title>
       <link>http://www.manillame.com/atkins-diet-recipe/#39</link>
       <description>December 1, 2008 by Diet Expert Filed under sexuality  Leave a comment. Powered by Max Banner Ads. There are different ways of helping women achieving orgasm and they are via vagina, clitoral and also g-spot. Men always try to find out ...
</description>
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       <url>http://www.manillame.com/atkins-diet-recipe/#39</url> 
       <link>http://www.manillame.com/pic/atkins+diet+recipe-0.jpg</link> 
       <title>atkins diet recipe #39</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
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       <title>DIET is a four letter word.: Thanksgiving rebound</title>
       <link>http://www.manillame.com/atkins-diet-recipe/#40</link>
       <description>I must say though, our table (both of them), is always well-balanced...roasted turkey, mashed sweet potatoes, a pear-pomegranate salad (see recipe below), roasted Brussels-sprouts, garlic mashed potatoes, orange-cranberry relish, ...
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       <title>atkins diet recipe #40</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
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       <title>Healthy Diet Program and Body Building Diets | Diet, Nutrition ...</title>
       <link>http://www.manillame.com/atkins-diet-recipe/#41</link>
       <description>Effective diet plans and model diet can help to have a healthy living. Healthy diet program provides effective diet for body building. sugar buster diets and soup diets along with fruits like apples, peers and oranges provide ...
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       <url>http://www.manillame.com/atkins-diet-recipe/#41</url> 
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       <title>atkins diet recipe #41</title> 
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       <title>Low Carb Diet For Vegetarians- The Plans and Programs - Tips to ...</title>
       <link>http://www.manillame.com/atkins-diet-recipe/#42</link>
       <description>If you are expecting the flavor of your normal diet  in a low carb diet for vegetarians you probably will be disappointed. That is not to say that you cannot make meals that are low in carbohydrates and vegetarian flavorful, ...
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       <url>http://www.manillame.com/atkins-diet-recipe/#42</url> 
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       <title>atkins diet recipe #42</title> 
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       <title>Guilt free easy chicken soup recipe - Low Carb Diet, Low Fat diet ...</title>
       <link>http://www.manillame.com/atkins-diet-recipe/#43</link>
       <description>Guilt free easy chicken soup recipe - Low Carb Diet, Low Fat diet Recipes - Thousands of Healthy Diet Recipes from BuddySlim.
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       <url>http://www.manillame.com/atkins-diet-recipe/#43</url> 
       <link>http://www.manillame.com/pic/atkins+diet+recipe-0.jpg</link> 
       <title>atkins diet recipe #43</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
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       <title>Does drinking low-carb beer make you a sissy? - Cooking Recipes Forums</title>
       <link>http://www.manillame.com/atkins-diet-recipe/#44</link>
       <description>Cooking Recipes Home  Recipe Picture Gallery  Cooking Recipes Forum. Cooking Recipes Home ... Beer Home Brewing Forum Homebrew Beer Forums. Discuss making beer at home, home brewing beer, beer recipes, equipment and machines. ...
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       <url>http://www.manillame.com/atkins-diet-recipe/#44</url> 
       <link>http://www.manillame.com/pic/atkins+diet+recipe-0.jpg</link> 
       <title>atkins diet recipe #44</title> 
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       <title>8 Minutes in the Morning, Day 1</title>
       <link>http://www.manillame.com/atkins-diet-recipe/#45</link>
       <description>2) There is a diet, customized by body weight. For me it is 1600 calories a day. The choices come from “food cards” which help you get the right balance of fats, proteins, complex carbs, dairy, etc. ...
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       <url>http://www.manillame.com/atkins-diet-recipe/#45</url> 
       <link>http://www.manillame.com/pic/atkins+diet+recipe-0.jpg</link> 
       <title>atkins diet recipe #45</title> 
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       <title>Skinny Dreaming: Weigh-In!</title>
       <link>http://www.manillame.com/atkins-diet-recipe/#46</link>
       <description>I will be adding my thoughts as I take this journey, my weight loss achievements, my goals, healthy recipes, along with before and after photos and lots more! Let me help inspire you to achieve your weight loss goals! ...
</description>
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       <url>http://www.manillame.com/atkins-diet-recipe/#46</url> 
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       <title>atkins diet recipe #46</title> 
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       <title>Atkins Diet Recipes: Low Carb Peanut Butter Fudge | Recipe Blog 4 ...</title>
       <link>http://www.manillame.com/atkins-diet-recipe/#47</link>
       <description>I wanted to do a new low carb video to welcome in the new year.  These were a big hit at all my holiday family functions  even with my non-low carbing family.
</description>
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       <link>http://www.manillame.com/pic/atkins+diet+recipe-0.jpg</link> 
       <title>atkins diet recipe #47</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
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       <title>DIET is a four letter word.</title>
       <link>http://www.manillame.com/atkins-diet-recipe/#48</link>
       <description>... for more information about me and my nutrition counseling and communications practice? Check out www.nourish-nyc.com. Have comments, questions, recipes or food/restaurant recs to share? Shoot me an email at marissa@nourish-nyc.com. ...
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       <url>http://www.manillame.com/atkins-diet-recipe/#48</url> 
       <link>http://www.manillame.com/pic/atkins+diet+recipe-0.jpg</link> 
       <title>atkins diet recipe #48</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
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       <title>The Glycemic-Load Diet Cookbook | HoldTheToast Press</title>
       <link>http://www.manillame.com/atkins-diet-recipe/#49</link>
       <description>The Glycemic-Load Diet Cookbook. Books by Dana. 150 Recipes to Help You Lose Weight and Reverse Insulin Resistance. by Rob Thompson and Dana W. Carpender. Order The Glycemic-Load Diet Cookbook now from Amazon.com ...
</description>
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       <url>http://www.manillame.com/atkins-diet-recipe/#49</url> 
       <link>http://www.manillame.com/pic/atkins+diet+recipe-0.jpg</link> 
       <title>atkins diet recipe #49</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
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       <title>MetaboFire’s Fat Burning Abilities Evaluated</title>
       <link>http://www.manillame.com/atkins-diet-recipe/#50</link>
       <description>We have noticed that the products with the biggest promises are usually some of the lowest quality diet pills on the market. This is why the advertisements for the dietary supplement MetaboFire caused us some concern. ...
</description>
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       <url>http://www.manillame.com/atkins-diet-recipe/#50</url> 
       <link>http://www.manillame.com/pic/atkins+diet+recipe-0.jpg</link> 
       <title>atkins diet recipe #50</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
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       <title>Quick and Easy Sweet Pickles | Low Carb Diet - Free Recipes</title>
       <link>http://www.manillame.com/atkins-diet-recipe/#51</link>
       <description>Low Carb Diet Recipes, Quick and Easy Sweet Pickles.
</description>
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       <url>http://www.manillame.com/atkins-diet-recipe/#51</url> 
       <link>http://www.manillame.com/pic/atkins+diet+recipe-0.jpg</link> 
       <title>atkins diet recipe #51</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
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       <title>Loving the Low-Carb Lifestyle: Comfort Foods (Repost)</title>
       <link>http://www.manillame.com/atkins-diet-recipe/#52</link>
       <description>The following recipe comes from George Stella. If you don #39;t know who he is, as a low-carber, you absolutely need to find some information about him. Short version, he is  an avid low-carber with a show on Food Network. ...
</description>
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       <url>http://www.manillame.com/atkins-diet-recipe/#52</url> 
       <link>http://www.manillame.com/pic/atkins+diet+recipe-0.jpg</link> 
       <title>atkins diet recipe #52</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/atkins-diet-recipe/#52</guid>
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       <item>
       <title>Food Recipes Update: Vegetable Juices Recipe Juice It Up</title>
       <link>http://www.manillame.com/atkins-diet-recipe/#53</link>
       <description>Also get free sample low carb recipes, low fat recipes, low calorie recipes, low sodium recipes, low sugar recipes at Low Carb Recipes and Diet. If you wish to reproduce the above article you are welcome to do so, provided the article ...
</description>
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       <url>http://www.manillame.com/atkins-diet-recipe/#53</url> 
       <link>http://www.manillame.com/pic/atkins+diet+recipe-0.jpg</link> 
       <title>atkins diet recipe #53</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/atkins-diet-recipe/#53</guid>
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       <title>Simple Thoughts of Mine » Blog Archive » Recipe for Christmas</title>
       <link>http://www.manillame.com/atkins-diet-recipe/#54</link>
       <description>And this is one of the few recipes I found. How would you like to have this recipe for Christmas? It’s so easy to do and ingredients are very much available here in the Philippines. For those who are in low-carb diet… this is for you. ...
</description>
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       <url>http://www.manillame.com/atkins-diet-recipe/#54</url> 
       <link>http://www.manillame.com/pic/atkins+diet+recipe-0.jpg</link> 
       <title>atkins diet recipe #54</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
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       <title>teeoh&#39;s journal for 01 Dec 08</title>
       <link>http://www.manillame.com/atkins-diet-recipe/#55</link>
       <description>I have been completely off my diet since thanksgiving. I #39;ve had the mentality that since I went off my diet on Thursday, why not just start over Monday? So that #39;s what I am doing. Thanksgiving was great! ... Atkins Recent Activity ...
</description>
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       <url>http://www.manillame.com/atkins-diet-recipe/#55</url> 
       <link>http://www.manillame.com/pic/atkins+diet+recipe-0.jpg</link> 
       <title>atkins diet recipe #55</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
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       <title>Stuffed Green Pepper Cups | Low Carb Diet - Free Recipes</title>
       <link>http://www.manillame.com/atkins-diet-recipe/#56</link>
       <description>Low carb stuffed green peppers, low carb diet recipes.
</description>
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       <url>http://www.manillame.com/atkins-diet-recipe/#56</url> 
       <link>http://www.manillame.com/pic/atkins+diet+recipe-0.jpg</link> 
       <title>atkins diet recipe #56</title> 
       </image>
       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/atkins-diet-recipe/#56</guid>
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       <item>
       <title>what happened?-Registration, Introductions &amp; Website Information ...</title>
       <link>http://www.manillame.com/atkins-diet-recipe/#57</link>
       <description>Our Obesity Forum / Weight Loss Forum / Diet Forum offers a place to talk about the latest obesity studies, information on obesity, childhood obesity, healthy recipes (such as the atkins diet), obesity surgery, diet pills, exercise, ...
</description>
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       <url>http://www.manillame.com/atkins-diet-recipe/#57</url> 
       <link>http://www.manillame.com/pic/atkins+diet+recipe-0.jpg</link> 
       <title>atkins diet recipe #57</title> 
       </image>
       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/atkins-diet-recipe/#57</guid>
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       <title>recipes for turkey leftovers? - Low Carb Friends</title>
       <link>http://www.manillame.com/atkins-diet-recipe/#58</link>
       <description>Whats your best turkey leftover recipes?? I am going to boil the turkey off of the bones and need to make something LC with it other than soup.
</description>
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       <url>http://www.manillame.com/atkins-diet-recipe/#58</url> 
       <link>http://www.manillame.com/pic/atkins+diet+recipe-0.jpg</link> 
       <title>atkins diet recipe #58</title> 
       </image>
       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/atkins-diet-recipe/#58</guid>
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       <title>Jimmy Moore’s Livin’ La Vida Low Carb Blog » Low-Carb Egg Nog And ...</title>
       <link>http://www.manillame.com/atkins-diet-recipe/#59</link>
       <description>Attain Your New Year #39;s Diet Resolution ... Never fear, though, I’ve got a recipe for low-carb egg nog that will blow you away and even a bonus egg nog cheesecake recipe compliments of our friends at Low-Carb Connoisseur. ...
</description>
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       <url>http://www.manillame.com/atkins-diet-recipe/#59</url> 
       <link>http://www.manillame.com/pic/atkins+diet+recipe-0.jpg</link> 
       <title>atkins diet recipe #59</title> 
       </image>
       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/atkins-diet-recipe/#59</guid>
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       <title>HOMEMADE LOW-FAT PIZZA - VIDEO FITNESS COACH | Prime Diet</title>
       <link>http://www.manillame.com/atkins-diet-recipe/#60</link>
       <description>Nilyentaraka on Eating Clean; bkbrawla666 on HOMEMADE LOW-FAT PIZZA - VIDEO FITNESS COACH; walkbyfaith1984 on HOMEMADE LOW-FAT PIZZA - VIDEO FITNESS COACH; etimpinay on Atkins Diet Recipes: Low Carb Chewy Candy Bar; bowulf on Atkins ...
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       <url>http://www.manillame.com/atkins-diet-recipe/#60</url> 
       <link>http://www.manillame.com/pic/atkins+diet+recipe-0.jpg</link> 
       <title>atkins diet recipe #60</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
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       <title>THE PITTER PATTER OF LOSING POUNDS . . . . . . (Diet Blog): Low ...</title>
       <link>http://www.manillame.com/atkins-diet-recipe/#61</link>
       <description>Low Carb Sweets and Snacks Recipes. Oven-Baked Cheese Crisps; Five Minute Sweet Spiced Pecans; Celery with peanut butter; Celery with tuna salad; Hard boiled  eggs; Deviled eggs; Dill pickles and cheddar cheese (no kidding, it’s a great ...
</description>
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       <link>http://www.manillame.com/pic/atkins+diet+recipe-0.jpg</link> 
       <title>atkins diet recipe #61</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
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       <title>THE PITTER PATTER OF LOSING POUNDS . . . . . . (Diet Blog): Low ...</title>
       <link>http://www.manillame.com/atkins-diet-recipe/#62</link>
       <description>Low Carb Breakfast Recipes. SCRAMBLED EGGS WITH ROASTED RED PEPPERS AND AVOCADO. 1/2 tablespoon butter; 2 eggs; 1/2 roasted red bell pepper, about 1 1/2 ounces; 1/2 small avocado, coarsely chopped, about 2 1/4 ounces; Salt, to taste ...
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       <title>atkins diet recipe #62</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
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       <title>Bacon Fat, Is there anything better? - Low Carb Friends</title>
       <link>http://www.manillame.com/atkins-diet-recipe/#63</link>
       <description>WOE: Atkins. Start Date: May 2004. I #39;ve got to second that! I use a small amount in the "potato" salad I make using sweet potatoes. My ex husbands grandmother cooked everything in bacon grease - and live to be 92. ...
</description>
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       <url>http://www.manillame.com/atkins-diet-recipe/#63</url> 
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       <title>atkins diet recipe #63</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
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       <title>The Truth About Abs | Diets in Review Blog</title>
       <link>http://www.manillame.com/atkins-diet-recipe/#64</link>
       <description>Well, by performing crunches and sit-ups you will definitely work the ab muscles and get that so called “tone”, but you will probably not get the result that you want without proper diet and cardio work-out. If you want abs, ...
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       <url>http://www.manillame.com/atkins-diet-recipe/#64</url> 
       <link>http://www.manillame.com/pic/atkins+diet+recipe-0.jpg</link> 
       <title>atkins diet recipe #64</title> 
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       <title>Broccoli Slaw - what&#39;s your favorite recipe? - Low Carb Friends</title>
       <link>http://www.manillame.com/atkins-diet-recipe/#65</link>
       <description>I #39;ve recently started buying broccoli slaw and I really like it. I #39;ve steamed it and used it intead of noodles for chicken  curry and cajun shrimp. I.
</description>
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       <url>http://www.manillame.com/atkins-diet-recipe/#65</url> 
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       <title>atkins diet recipe #65</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
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       <title>THE PITTER PATTER OF LOSING POUNDS . . . . . . (Diet Blog): Low ...</title>
       <link>http://www.manillame.com/atkins-diet-recipe/#66</link>
       <description>carb count for the entire recipe at 45 grams (not including fiber). This will depend on the salsa, tortillas (if not La Tortilla), and cheese used. You can serve with a little bit of sour cream. Don #39;t forget to add those carbs. ...
</description>
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       <url>http://www.manillame.com/atkins-diet-recipe/#66</url> 
       <link>http://www.manillame.com/pic/atkins+diet+recipe-0.jpg</link> 
       <title>atkins diet recipe #66</title> 
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       <title>McDonalds French Fries: Good For Your Kids? | Healthy Diets and ...</title>
       <link>http://www.manillame.com/atkins-diet-recipe/#67</link>
       <description>Reach your goals with a workable weight loss plan and aim for the fun of losing weight with healthy eating tips, diet and fitness exercise. After all, you are changing your lifestyle for a thinner, healthier and happier you…
</description>
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       <url>http://www.manillame.com/atkins-diet-recipe/#67</url> 
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       <title>atkins diet recipe #67</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
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       <title>The Two Okinawan Diet Rules (or How I’m Getting Leaner During the ...</title>
       <link>http://www.manillame.com/atkins-diet-recipe/#68</link>
       <description>This contradicts low-carb diets such as the Zone, Atkins, Paleo and others — I’m not saying those don’t work for whatever your goals are, but I am saying that a mostly plant-based diet has been proven to work well for the Okinawans. ...
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       <link>http://www.manillame.com/pic/atkins+diet+recipe-0.jpg</link> 
       <title>atkins diet recipe #68</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
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       <title>OGTT Results - Diabetes Daily Forum</title>
       <link>http://www.manillame.com/atkins-diet-recipe/#69</link>
       <description>Treat with "low carb" diet (say 80-125 carbs per day), 30 minute exercise after every meal, reduce stress, get proper sleep and eat 3 meals / 3 snacks (with evenly distributed carbs) every day. Every day for the rest of your life. ...
</description>
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       <url>http://www.manillame.com/atkins-diet-recipe/#69</url> 
       <link>http://www.manillame.com/pic/atkins+diet+recipe-0.jpg</link> 
       <title>atkins diet recipe #69</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
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       <title>sararay&#39;s journal for 01 Dec 08</title>
       <link>http://www.manillame.com/atkins-diet-recipe/#70</link>
       <description>... have those for lunches and sometimes dinners if they last. The routine helps especially when we get busy like now, during the holidays. I feel like I am set into a groove and I like it. Routines are a good thing. :). on diet Atkins ...
</description>
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       <url>http://www.manillame.com/atkins-diet-recipe/#70</url> 
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       <title>atkins diet recipe #70</title> 
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       <title>Low carb diet food and information » Blog Archive » Low carb cake ...</title>
       <link>http://www.manillame.com/atkins-diet-recipe/#71</link>
       <description>Now there’s a big difference between this frosting and the other home recipes we’ve tested, primarily the absence of fat, more specifically heavy cream. We never quite understood the concept behind going low carb then adding unhealthy ...
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       <url>http://www.manillame.com/atkins-diet-recipe/#71</url> 
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       <title>atkins diet recipe #71</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
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       <title>tigger714&#39;s journal for 30 Nov 08</title>
       <link>http://www.manillame.com/atkins-diet-recipe/#72</link>
       <description>I decided to stop dieting this week. Thanksgiving and all. I am starting my Atkins diet on Monday the 1st. 158.0 lb Lost so far: 0 lb. Still to go: 23.0 lb. Diet followed reasonably well. ...
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       <url>http://www.manillame.com/atkins-diet-recipe/#72</url> 
       <link>http://www.manillame.com/pic/atkins+diet+recipe-0.jpg</link> 
       <title>atkins diet recipe #72</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
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       <title>Carbwire » Jimmy Moore’s ‘Sweet’-Free Challenge: Round 2</title>
       <link>http://www.manillame.com/atkins-diet-recipe/#73</link>
       <description>CarbWire is an online magazine of everything low-carb. Whether you #39;re already on a diet, or are just doing research, we provide the most up-to-date info on the web. Search. By topic. 1  Atkins Diet  Business  CarbWire Review ...
</description>
       <image>
       <url>http://www.manillame.com/atkins-diet-recipe/#73</url> 
       <link>http://www.manillame.com/pic/atkins+diet+recipe-0.jpg</link> 
       <title>atkins diet recipe #73</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
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       <title>Seafood Cocktail Sauce | Low Carb Diet - Free Recipes</title>
       <link>http://www.manillame.com/atkins-diet-recipe/#74</link>
       <description>Low Carb Seafood Cocktail Sauce Recipe, Low carb diet recipes.
</description>
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       <url>http://www.manillame.com/atkins-diet-recipe/#74</url> 
       <link>http://www.manillame.com/pic/atkins+diet+recipe-0.jpg</link> 
       <title>atkins diet recipe #74</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
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       <title>&quot;Holiday Wish List&quot; on Diet and Weight Loss Blog from ...</title>
       <link>http://www.manillame.com/atkins-diet-recipe/#75</link>
       <description>DietBlog diet news pooled by various health care professionals who offer their opinions and advice for a healthy lifestyle. ND Blog nutrition information and tools necessary for reaching nutrition goals, including weight loss and ...
</description>
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       <url>http://www.manillame.com/atkins-diet-recipe/#75</url> 
       <link>http://www.manillame.com/pic/atkins+diet+recipe-0.jpg</link> 
       <title>atkins diet recipe #75</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/atkins-diet-recipe/#75</guid>
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       <title>anything good i can do with fat free cream cheese? - Atkins Diet</title>
       <link>http://www.manillame.com/atkins-diet-recipe/#76</link>
       <description>I, also, do not understand why you would be purchasing fat free cream cheese while on Atkins. All the recipes I use with cream cheese involve you tasting it. 27/f/5 #39;10" HW -  312, LW - 172 (Jul 2007), CW - 215 ...
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       <url>http://www.manillame.com/atkins-diet-recipe/#76</url> 
       <link>http://www.manillame.com/pic/atkins+diet+recipe-0.jpg</link> 
       <title>atkins diet recipe #76</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
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       <title>Low Carb Swaps « rick’s i love real food | Southbeach | doing the ...</title>
       <link>http://www.manillame.com/atkins-diet-recipe/#77</link>
       <description>Here’s a can’t-fail recipe from The South Beach Diet. Mix together half a cup of old-fashioned oatmeal, a quarter cup of low-fat cottage cheese, two eggs, and a dash each of vanilla extract, cinnamon, and nutmeg. ...
</description>
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       <url>http://www.manillame.com/atkins-diet-recipe/#77</url> 
       <link>http://www.manillame.com/pic/atkins+diet+recipe-0.jpg</link> 
       <title>atkins diet recipe #77</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
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       <title>Low Carb Fruits And Vegetables | Atkins Diet Foods To Eat</title>
       <link>http://www.manillame.com/atkins-diet-recipe/#78</link>
       <description>They can be used in your various diet recipes or used for salads. They are great by themselves as healthy snacks and you can blend them for a nutritious smoothie. The various websites that give recipes for low carb cooking and meals ...
</description>
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       <url>http://www.manillame.com/atkins-diet-recipe/#78</url> 
       <link>http://www.manillame.com/pic/atkins+diet+recipe-0.jpg</link> 
       <title>atkins diet recipe #78</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/atkins-diet-recipe/#78</guid>
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       <title>THE PITTER PATTER OF LOSING POUNDS . . . . . . (Diet Blog): LOW ...</title>
       <link>http://www.manillame.com/atkins-diet-recipe/#79</link>
       <description>then cook 1 hour more. Serving suggestion - Serve this dish with toasted, buttered, low-carb rye  bread. If desired, pass malt vinegar and butter to season the cabbage. Posted by Twisted  Cinderella. Labels: Low Carb, Recipes ...
</description>
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       <url>http://www.manillame.com/atkins-diet-recipe/#79</url> 
       <link>http://www.manillame.com/pic/atkins+diet+recipe-0.jpg</link> 
       <title>atkins diet recipe #79</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
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       <title>Stuffed Jalapeno Pepper | Low Carb Diet - Free Recipes</title>
       <link>http://www.manillame.com/atkins-diet-recipe/#80</link>
       <description>Low carb stuffed jalapeno pepper recipe, low carb diet recipes.
</description>
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       <url>http://www.manillame.com/atkins-diet-recipe/#80</url> 
       <link>http://www.manillame.com/pic/atkins+diet+recipe-0.jpg</link> 
       <title>atkins diet recipe #80</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
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       <title>Sources of Liquid Splenda</title>
       <link>http://www.manillame.com/atkins-diet-recipe/#81</link>
       <description>A lot of people ask about the artificial sweeteners in my recipes, and especially when  I recommend liquids. Liquid forms of artificial sweeteners have a lot of advantages. The main one is that powdered forms are usually packaged with ...
</description>
       <image>
       <url>http://www.manillame.com/atkins-diet-recipe/#81</url> 
       <link>http://www.manillame.com/pic/atkins+diet+recipe-0.jpg</link> 
       <title>atkins diet recipe #81</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/atkins-diet-recipe/#81</guid>
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       <title>Body with Soul: Slash Sugar, Cut Cholesterol, and Get a Jump on ...</title>
       <link>http://www.manillame.com/atkins-diet-recipe/#82</link>
       <description>Body with Soul: Slash Sugar, Cut Cholesterol, and Get a Jump on Your Best Health Ever (Hardcover) newly tagged "diet"  Body with  Soul: Slash Sugar, Cut Cholesterol, and Get a Jump on Your. Body with Soul: Slash Sugar, Cut Cholesterol, ...
</description>
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       <url>http://www.manillame.com/atkins-diet-recipe/#82</url> 
       <link>http://www.manillame.com/pic/atkins+diet+recipe-0.jpg</link> 
       <title>atkins diet recipe #82</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/atkins-diet-recipe/#82</guid>
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       <title>Low Carb and Lovin’ It Ep.2 - Part 3 | Low Carb Recipe</title>
       <link>http://www.manillame.com/atkins-diet-recipe/#83</link>
       <description>2008 Atkins bodybuilding Bowulf Breakfast cal carb Carbohydrate chicken  cooking diabetes diabetic Diet dLife eating fat Fitness food foodtv george health  healthy losing loss low Low-Carb lowcarb4life Low Carb Recipe marc Nov nutrition ...
</description>
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       <title>atkins diet recipe #83</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
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       <title>Jacques Pepin&#39;s Pumpkin Gratin---Induction Friendly - Atkins Diet</title>
       <link>http://www.manillame.com/atkins-diet-recipe/#84</link>
       <description>This recipe is GREAT! It #39;s goes well with pork or poultry (think turkey.) It #39;s very rich, so a little goes a long way, imo. Episode 206: Chockfull of.
</description>
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       <url>http://www.manillame.com/atkins-diet-recipe/#84</url> 
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       <title>atkins diet recipe #84</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/atkins-diet-recipe/#84</guid>
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       <title>Oatmeal Low Carb Pancake Recipe for Breakfast | Diet, Nutrition ...</title>
       <link>http://www.manillame.com/atkins-diet-recipe/#85</link>
       <description>Oatmeal pancake is low carbohydrate diet and is oat pancakes recipes serve as favorite breakfast for many. Oat squares recipe though needs little pre planning but the delicious taste of the pancake makes all the efforts well paid.
</description>
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       <url>http://www.manillame.com/atkins-diet-recipe/#85</url> 
       <link>http://www.manillame.com/pic/atkins+diet+recipe-0.jpg</link> 
       <title>atkins diet recipe #85</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/atkins-diet-recipe/#85</guid>
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       <title>New Low-Carb Videos!</title>
       <link>http://www.manillame.com/atkins-diet-recipe/#86</link>
       <description>A low carb diet should be a fat one. We don’t want to live on low-energy. That’s not good for anyone. I will read more, but. In sweden so many people have become very healthy, but we think it is both the low carbs and the amount of fat ...
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       <url>http://www.manillame.com/atkins-diet-recipe/#86</url> 
       <link>http://www.manillame.com/pic/atkins+diet+recipe-0.jpg</link> 
       <title>atkins diet recipe #86</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/atkins-diet-recipe/#86</guid>
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       <title>Kudos For Balanced Fitness &amp; Lifestyle: Nourish Interactive ...</title>
       <link>http://www.manillame.com/atkins-diet-recipe/#87</link>
       <description>Any diet that provides 100 grams or less of carbohydrate daily is classified by this article as low carb. This will quickly deplete the glycogen stores in muscles and liver. Fatty acids stored in adipose tissue (fat cells) are now ...
</description>
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       <url>http://www.manillame.com/atkins-diet-recipe/#87</url> 
       <link>http://www.manillame.com/pic/atkins+diet+recipe-0.jpg</link> 
       <title>atkins diet recipe #87</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/atkins-diet-recipe/#87</guid>
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       <title>Need Advice on the ISI Cream Whipper... - Low Carb Friends</title>
       <link>http://www.manillame.com/atkins-diet-recipe/#88</link>
       <description>WOE: Dr. Bernstein #39;s Diabetes Diet (LC). Start Date: 11-07. Before I bought my Best Whip dispenser, I called and asked someone at the company. He told me that for regular home use, the plastic top is just fine. ...
</description>
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       <url>http://www.manillame.com/atkins-diet-recipe/#88</url> 
       <link>http://www.manillame.com/pic/atkins+diet+recipe-0.jpg</link> 
       <title>atkins diet recipe #88</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/atkins-diet-recipe/#88</guid>
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       <title>Smokey Bacon Cheddar Cheese Balls | Low Carb Diet - Free Recipes</title>
       <link>http://www.manillame.com/atkins-diet-recipe/#89</link>
       <description>Low carb smakey bacon cheddar cheese balls, low carb diet recipes.
</description>
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       <url>http://www.manillame.com/atkins-diet-recipe/#89</url> 
       <link>http://www.manillame.com/pic/atkins+diet+recipe-0.jpg</link> 
       <title>atkins diet recipe #89</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
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       <title>Crustless Pumpkin Pie (Core Plan) recipe - Diabetes diet, Diet ...</title>
       <link>http://www.manillame.com/atkins-diet-recipe/#90</link>
       <description>Crustless Pumpkin Pie (Core Plan) recipe - Diabetes diet, Diet, Low Carb Diet, Low Cholesterol diet, Low Fat diet, Weight Watchers Recipes - Thousands of Healthy Diet Recipes from BuddySlim.
</description>
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       <title>atkins diet recipe #90</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
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       <title>Health News Updates: About Low Carb Diets: Get into the Holiday ...</title>
       <link>http://www.manillame.com/atkins-diet-recipe/#91</link>
       <description>An excerpt from the South Beach Diet Parties and Holidays Cookbook, including nine recipes. Check out my review of the book · Gary Taubes on Carbs and Obesity Gary Taubes’ book is out in paperback. Here are a few of my thoughts on the … ...
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       <title>atkins diet recipe #91</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/atkins-diet-recipe/#91</guid>
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       <title>EGG / PROTEIN FAST 7 - Nov 30 - Dec 6 - Low Carb Friends</title>
       <link>http://www.manillame.com/atkins-diet-recipe/#92</link>
       <description>Seriously, use another protein if you don’t care for, or are allergic to eggs. If you don’t think you like eggs, check out our recipes to see if there may be a preparation using eggs that sounds good to you. Here #39;s our recipe thread: ...
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       <title>atkins diet recipe #92</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
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       <title>Cooking to get back on the wagon - Low Carb Friends</title>
       <link>http://www.manillame.com/atkins-diet-recipe/#93</link>
       <description>I #39;m also pouring over all the low carb recipes for Lunch   Dinner ideas. So far I #39;m looking at putting together a Ginger/Garlic Chicken StirFry-Eggplant Mushroom Mozz Chicken-Jalapeno Cheese Burgers. For Lunchies. ...
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       <title>atkins diet recipe #93</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/atkins-diet-recipe/#93</guid>
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       <title>Detailed Plans on Low Carbohydrate Diet Food - Tips to Lower ...</title>
       <link>http://www.manillame.com/atkins-diet-recipe/#94</link>
       <description>The most important thing to do if you want to start on a low carb diet is make a plan. Without a plan you will end up being at loss in regards to what meals and snacks you can have and what foods you should avoid, and the diet will most ...
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       <url>http://www.manillame.com/atkins-diet-recipe/#94</url> 
       <link>http://www.manillame.com/pic/atkins+diet+recipe-0.jpg</link> 
       <title>atkins diet recipe #94</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/atkins-diet-recipe/#94</guid>
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       <title>autoplas&#39;s journal for 01 Dec 08</title>
       <link>http://www.manillame.com/atkins-diet-recipe/#95</link>
       <description>food, diet, recipe, member, journal, group, challenge, forum, tip, meal ... 174.7 lb Lost so far: 23.7 lb. Still to go: 20.4 lb. Diet followed poorly. on diet Atkins losing 0.6 lb a week ... Other Journals for Atkins ...
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       <title>atkins diet recipe #95</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/atkins-diet-recipe/#95</guid>
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       <title>The Best Foods to Eat on A Low Carb Diet - Tips to Lower Cholesterol</title>
       <link>http://www.manillame.com/atkins-diet-recipe/#96</link>
       <description>One of the best things about this type of diet is that it can be a long-term diet, rather than the weeklong or other temporary crash diets that are out there. There are some fantastic foods to eat on a low carb diet, and you just have ...
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       <url>http://www.manillame.com/atkins-diet-recipe/#96</url> 
       <link>http://www.manillame.com/pic/atkins+diet+recipe-0.jpg</link> 
       <title>atkins diet recipe #96</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/atkins-diet-recipe/#96</guid>
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       <title>Healthcare Yoga Lift Relaxation Station (Health and Beauty) newly ...</title>
       <link>http://www.manillame.com/atkins-diet-recipe/#97</link>
       <description>Healthcare Yoga Lift  Relaxation Station (Health and Beauty) newly tagged "exercise"  Body with  Soul: Slash Sugar, Cut Cholesterol, and Get a Jump on Your Best Health Ever (Hardcover) newly tagged "diet"  Boogie Superstar with ...
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       <url>http://www.manillame.com/atkins-diet-recipe/#97</url> 
       <link>http://www.manillame.com/pic/atkins+diet+recipe-0.jpg</link> 
       <title>atkins diet recipe #97</title> 
       </image>
       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/atkins-diet-recipe/#97</guid>
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       <title>Boogie Superstar with Microphone (Video Game) newly tagged ...</title>
       <link>http://www.manillame.com/atkins-diet-recipe/#98</link>
       <description>Boogie Superstar with Microphone (Video Game) newly tagged "exercise"  30-Day Low Carb Diet ‘Ketosis Plan’ (Kindle Edition) newly tagged "diet"  Vita Coco Coconut Water with Tangerine, 11.2-Ounce Boxes (Pack of 12) (Grocery) newly ...
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       <image>
       <url>http://www.manillame.com/atkins-diet-recipe/#98</url> 
       <link>http://www.manillame.com/pic/atkins+diet+recipe-0.jpg</link> 
       <title>atkins diet recipe #98</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/atkins-diet-recipe/#98</guid>
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       <title>Chocolate Walnut Cake with Chocolate Fudge Frosting | Low Carb ...</title>
       <link>http://www.manillame.com/atkins-diet-recipe/#99</link>
       <description>Low Carb Diet Recipes, Chocolate Walnut Cake  with Chocolate Fudge Frosting.</description>
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       <url>http://www.manillame.com/atkins-diet-recipe/#99</url> 
       <link>http://www.manillame.com/pic/atkins+diet+recipe-0.jpg</link> 
       <title>atkins diet recipe #99</title> 
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       <pubDate>Thu, 08 Jan 2009 00:00:00 GMT</pubDate>
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