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<title>atkins diet (2008-12-04) </title> 
  <link>http://www.manillame.com/atkins-diet/</link> 
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  <title>atkins diet</title> 
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  <lastBuildDate>Thu, 04 Dec 2008 00:00:00 GMT</lastBuildDate>
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       <title>Atkins Diet Plan - Natural Weight Loss Program - Kidney Diseases ...</title>
       <link>http://www.manillame.com/atkins-diet/#0</link>
       <description>Atkins diet is the most natural form of weight loss program. It functions on the change based on our daily diet. Atkins diet plan, function in change of eating.
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       <url>http://www.manillame.com/atkins-diet/#0</url> 
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       <title>atkins diet #0</title> 
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       <pubDate>Thu, 04 Dec 2008 00:00:00 GMT</pubDate>
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       <title>&quot;The Ultimate Atkins Diet Cookbook&quot; - Over 1000 Weight Losing ...</title>
       <link>http://www.manillame.com/atkins-diet/#1</link>
       <description>"The Ultimate Atkins Diet Cookbook" - Over 1000 Weight Losing Recipes! (Kindle Edition)By Easy Cooking Success ...
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       <pubDate>Thu, 04 Dec 2008 00:00:00 GMT</pubDate>
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       <title>How Safe Is The Atkins Diet To Use For Fast Fat Loss? | Kelsey ...</title>
       <link>http://www.manillame.com/atkins-diet/#2</link>
       <description>Most people have heard of the Atkins diet, but may have no idea who Robert Atkins, the founder is. He was a doctor in the 70’s that was overweight, read a normal diet plan in the Journal of American Medicine and adapted it to fit his ...
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       <pubDate>Thu, 04 Dec 2008 00:00:00 GMT</pubDate>
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       <title>Answer Man News: How Long Should you Stay on the Atkins Diet</title>
       <link>http://www.manillame.com/atkins-diet/#3</link>
       <description>If you are on the Atkins diet or planning to adopt it then you should know that Atkins diet would help you shed off your extra pounds, but you will have to stick to it rigorously in order to maintain reduced  weight. ...
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       <title>atkins diet #3</title> 
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       <pubDate>Thu, 04 Dec 2008 00:00:00 GMT</pubDate>
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       <title>Hi Every one, - Atkins Diet</title>
       <link>http://www.manillame.com/atkins-diet/#4</link>
       <description>I am new here. I read couple of posts it is really motivating. I am 37 years female, I am 5ft 3 inches height and 157lb on November 24th when I.
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       <title>atkins diet #4</title> 
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       <pubDate>Thu, 04 Dec 2008 00:00:00 GMT</pubDate>
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       <title>Atkins Diet Misconceptions: High Protein Diet or High Fat Diet ...</title>
       <link>http://www.manillame.com/atkins-diet/#5</link>
       <description>httpvh://www.youtube.com/watch?v=CITpxdvnklQ his is the second in Atkins Diet misconceptions or myths series, and in this video I deal with the thought this.
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       <pubDate>Thu, 04 Dec 2008 00:00:00 GMT</pubDate>
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       <title>my food intake - Atkins Diet</title>
       <link>http://www.manillame.com/atkins-diet/#6</link>
       <description>The last two days I #39;ve eat this: Monday 2 scrambled eggs cooked with butter 1/2 cup of cheddar cheese w/2tbs of salsa (4gm) 10 pieces of bacon snack 3.
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       <pubDate>Thu, 04 Dec 2008 00:00:00 GMT</pubDate>
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       <title>A Little confused - Atkins Diet</title>
       <link>http://www.manillame.com/atkins-diet/#7</link>
       <description>so im deffinately stickin to  the carb limit (like 15 max a day) but i have noticed a bacon that i have been eating had nitrates in it and the saukraut.
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       <pubDate>Thu, 04 Dec 2008 00:00:00 GMT</pubDate>
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       <title>Got my butt back here again. - Atkins Diet</title>
       <link>http://www.manillame.com/atkins-diet/#8</link>
       <description>Hey Everyone, I #39;m back. Not a threat at all. I left almost a year ago when I could not financially  keep up with specifics of the Atkins WOE. Things.
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       <pubDate>Thu, 04 Dec 2008 00:00:00 GMT</pubDate>
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       <title>My Baby&#39;s Eye&#39;s: Part-4 Lose Weight With &quot;The Popular Atkins Diet&quot;</title>
       <link>http://www.manillame.com/atkins-diet/#9</link>
       <description>Robert Atkins developed it from a new nutritional approach he  studied in the 1960 #39;s. Atkins used his diet on himself with considerable success before he began advocating it. Robert Atkins is an American cardiologist. The Atkins diet has ...
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       <title>Soy Milk? - Atkins Diet</title>
       <link>http://www.manillame.com/atkins-diet/#10</link>
       <description>So it #39;s beena while, since I #39;ve been here, and I think I #39;ve been hanging with this diet pretty well. I #39;m consuming about 30 to 35 carbs per day (at.
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       <pubDate>Thu, 04 Dec 2008 00:00:00 GMT</pubDate>
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       <title>Lowcarbdude.com: Atkins Diet Misconceptions: High Protein or High ...</title>
       <link>http://www.manillame.com/atkins-diet/#11</link>
       <description>Atkins Diet Misconceptions: High Protein or High Fat Diet? Posted by Brian Cormier at 2:37 PM. Labels: kent altena. 0 comments:. Post a Comment  Newer Post Older Post Home. Subscribe to: Post Comments (Atom)  Lowcarbdude.com ...
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       <title>14 Of the Most Popular Low Carb Diets. What You Must Know Now!</title>
       <link>http://www.manillame.com/atkins-diet/#12</link>
       <description>However, low-carb dieting dates back more than 100 years before the trendy Atkins diet to 1864 with a pamphlet titled Letter on Corpulence written by William Banting, as close to the first commercial low-carb diet as you could get. ...
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       <title>The Atkins Diet: What It Is</title>
       <link>http://www.manillame.com/atkins-diet/#13</link>
       <description>WebMD evaluates the Atkins diet, starting with a basic overview.
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       <pubDate>Thu, 04 Dec 2008 00:00:00 GMT</pubDate>
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       <title>Atkins Diet Quick Hits: Constipation and Diarrhea</title>
       <link>http://www.manillame.com/atkins-diet/#14</link>
       <description>Atkins Diet Quick Hits:  Constipation and Diarrhea. In this  the second of the "Quick Hit" series of videos, I deal with a question I receive often in the comments section or private message to me. "What do I do about gastronomic ailments ...
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       <pubDate>Thu, 04 Dec 2008 00:00:00 GMT</pubDate>
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       <title>My Baby&#39;s Eye&#39;s: Low Carb Diets Revealed</title>
       <link>http://www.manillame.com/atkins-diet/#15</link>
       <description>Although the very first of these low carb diets, the Atkins diet program has been about for at least 30 years, the craze for low carb diets has only taken off very recently. This can probably be by specific broadcasting propaganda along ...
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       <pubDate>Thu, 04 Dec 2008 00:00:00 GMT</pubDate>
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       <title>Livin&#39; La Vida Low-Carb Menus: December 2, 2008 Low-Carb Menu</title>
       <link>http://www.manillame.com/atkins-diet/#16</link>
       <description>What does a low-carb dieter REALLY eat? Find out here by seeing what Atkins diet weight loss success and "Livin #39; La  Vida Low-Carb" blogger Jimmy Moore eats along with his current weight. UPDATED DAILY! ...
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       <title>What&#39;s out: The Atkins diet. What&#39;s in: The Cookie Diet ...</title>
       <link>http://www.manillame.com/atkins-diet/#17</link>
       <description>Other overweight progams were NutriSystem at $113.52 and the Atkins (low carb) Diet at $100.52. Weight Watchers, the program that, in my opinion, offers the best combination of a healthy diet and support, comes in fourth at $100.52. ...
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       <pubDate>Thu, 04 Dec 2008 00:00:00 GMT</pubDate>
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       <title>Atkins Accel - Fat Burning Firepower For Low Or No Carb Diets?</title>
       <link>http://www.manillame.com/atkins-diet/#18</link>
       <description>The very people who invented the Atkins Diet may have crafted Atkins Accel, but that does not mean it is the best weight loss supplement for augmenting thermogenesis or easing hunger. In fact, its use of Green Tea and Caffeine makes one ...
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       <pubDate>Thu, 04 Dec 2008 00:00:00 GMT</pubDate>
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       <title>Join Jimmy Moore&#39;s &quot;30-In-30&quot; Low-Carb Weight Loss Challenge</title>
       <link>http://www.manillame.com/atkins-diet/#19</link>
       <description>On January 1, 2004, I made it my New Year #39;s resolution to lose weight on the Atkins diet after weighing in at a whopping 410 pounds. In just one year I lost 180 pounds and I have kept that weight off by making low-carb my permanent ...
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       <pubDate>Thu, 04 Dec 2008 00:00:00 GMT</pubDate>
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       <title>Atkins Diet Review</title>
       <link>http://www.manillame.com/atkins-diet/#20</link>
       <description>Close enough for jazz. diet reviews is my best asset. I don’t want folks to start atkins diet review on their lose weight. I’m saying  too much lose weight is bad. This kind of took me back. This is easy and my regular readers already ...
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       <pubDate>Thu, 04 Dec 2008 00:00:00 GMT</pubDate>
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       <title>The 14 Best Low Carb Diets. Click Here Before It’s Too Late ...</title>
       <link>http://www.manillame.com/atkins-diet/#21</link>
       <description>Low carbing dates back more than 100 years before the Atkins diet and other trendy diets. In fact, in 1864 William Banting wrote a pamphlet titled a letter on corpulence this manifesto was the first commercial low carb diet. ...
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       <pubDate>Thu, 04 Dec 2008 00:00:00 GMT</pubDate>
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       <title>Christmas Weight Loss: Atkins Diet</title>
       <link>http://www.manillame.com/atkins-diet/#22</link>
       <description>Continuing with our countdown to a credit-crunch Christmas, this week we are focusing on diets in a bid to help you win the battle of the bulge. So far we #39;ve looked at The South Beach Diet, The Grapefruit Diet and The Traffic Light Diet ...
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       <pubDate>Thu, 04 Dec 2008 00:00:00 GMT</pubDate>
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       <title>My Baby&#39;s Eye&#39;s: Low Carb Diets Revealed | Southbeach | doing the ...</title>
       <link>http://www.manillame.com/atkins-diet/#23</link>
       <description>And the Atkins diet isn’t the only low carb diet that you will uncover. There’s the ever fashionable Zone diet, the South Beach Diet, the Hollywood diet, the Stillman diet, and a multitude of other low carb diets. ...
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       <pubDate>Thu, 04 Dec 2008 00:00:00 GMT</pubDate>
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       <title>Should You Be Using the Atkins Diet Sheet? -- Isnare.com Ezine ...</title>
       <link>http://www.manillame.com/atkins-diet/#24</link>
       <description>Should You Be Using the Atkins Diet Sheet? - Free Reprint Article Written By Janet Sommers.
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       <pubDate>Thu, 04 Dec 2008 00:00:00 GMT</pubDate>
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       <title>Victoria Secret’s Angel Goes Low Carb</title>
       <link>http://www.manillame.com/atkins-diet/#25</link>
       <description>On the heels of the latest Victoria Secret #39;s Lingere Fashion show in Miami we #39;re learning that the newest angel Doutzen Kroes has joined the ranks of the.
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       <pubDate>Thu, 04 Dec 2008 00:00:00 GMT</pubDate>
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       <title>The Role of Carbohydrates and Carbohydrate Nutrition Information ...</title>
       <link>http://www.manillame.com/atkins-diet/#26</link>
       <description>Athlete Players and Carbohydrate Diet for Athletes The dietary practice of eating high carbohydrate... Scotch and Atkin Weight Loss Diet Program. Low Carb Diet Menu with Atkin Diet Dr Atkin Diet Food List and Recommendations Atkins diet ...
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       <pubDate>Thu, 04 Dec 2008 00:00:00 GMT</pubDate>
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       <title>Atkins Update « Dirtypaws Blog</title>
       <link>http://www.manillame.com/atkins-diet/#27</link>
       <description>Atkins Attacks and My Big Fat Ass (or maybe it’s time to drop a few pounds) are my first two posts in  regards to losing weight in the next year or so using a low carb diet. I started out with The Atkins Diet on the two week phase one ...
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       <title>atkins diet #27</title> 
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       <pubDate>Thu, 04 Dec 2008 00:00:00 GMT</pubDate>
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       <title>What Are the Downsides of the Atkins Diet?</title>
       <link>http://www.manillame.com/atkins-diet/#28</link>
       <description>Constipation is a big downside for people following low carb, high protein diets. The Atkins Diet is not recommended for people with chronic gastrointestinal diseases.
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       <title>atkins diet #28</title> 
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       <pubDate>Thu, 04 Dec 2008 00:00:00 GMT</pubDate>
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       <title>Atkins Diet and Cholesterol: Facts and Myths | Bowulf Network ...</title>
       <link>http://www.manillame.com/atkins-diet/#29</link>
       <description>httpvh://www.youtube.com/watch?v=zxVcTAxcI-8 *** First my apologies that Pinnacle Studios screwed up the audio - video sync at the end >7:40. I tried redoing.
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       <pubDate>Thu, 04 Dec 2008 00:00:00 GMT</pubDate>
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       <title>The Atkins diet is back... and this time it lets you eat bread and ...</title>
       <link>http://www.manillame.com/atkins-diet/#30</link>
       <description>The controversial Atkins diet is back with a new menu which includes pasta and bread. The diet - famous for shunning carbohydrates - is said to offer the same weight loss as the old programme  #39;without health worries #39;.
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       <pubDate>Thu, 04 Dec 2008 00:00:00 GMT</pubDate>
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       <title>THE PITTER PATTER OF LOSING POUNDS . . . . . . (Diet Blog): LOW ...</title>
       <link>http://www.manillame.com/atkins-diet/#31</link>
       <description>A Pinch of Health  Atkins Diet Bulletin Board  Atkins Sites Recipes  Atkins Sweet Treats  CARB COUNTER  HIDDEN CARB CALCULATOR  Induction Recipes  LINDA #39;S LOW CARB MENUS   RECIPES  low carb diet support  Low Carb Diets ...
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       <title>Fat Fast - Low Carb Friends</title>
       <link>http://www.manillame.com/atkins-diet/#32</link>
       <description>Our thanks to the Atkins Center for this article. This article will give you some basic information about the Atkins Diet Approach for Weight Loss and Good Health, but is not a substitute for reading the books for the details of this ...
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       <title>The Weight Loss Diet and Exercise Guru » Blog Archive » The ...</title>
       <link>http://www.manillame.com/atkins-diet/#33</link>
       <description>The Atkins diet is insane: how can eating loads  of saturated fat be considered otherwise? The Atkins diet is so one-dimensional and wrought with danger that it is amazing that a class-action lawsuit hasn’t (yet) been filed by ...
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       <title>Daily Health Articles: Idiot Proof Diet Reviews And Testimonials ...</title>
       <link>http://www.manillame.com/atkins-diet/#34</link>
       <description>In my review on the Idiot Proof Diet, which you can see below, people have left their feedback on this diet. I have also corresponded with more users and read the reviews of countless other man and women who have used this diet. ...
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       <title>The 14 Most Popular High Protein Diets. What You Must Know Now ...</title>
       <link>http://www.manillame.com/atkins-diet/#35</link>
       <description>Atkins Diet 2. Living Low-Carb 3. The 7-Day Low-Carb Rescue and Recovery Plan 4. The Glycemic Index Diet 5. NeanderThin 6. Protein Power 7. Schwarzbein Principle 8. Somersizing 9. South Beach Diet 10. Sugar Busters! 11. The Zone 12. ...
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       <title>What Percentage of the Atkins Diet is Fat?</title>
       <link>http://www.manillame.com/atkins-diet/#36</link>
       <description>The Atkins Diet shows you that it is not healthy to try to banish all fats from your diet. They will help you determine good fats from bad so you won’t have to worry about the percentage.
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       <title>Atkins Diet</title>
       <link>http://www.manillame.com/atkins-diet/#37</link>
       <description>The Atkins Diet is all about controlling carbohydrates. Referred to as the trademarked, Atkins Nutritional Approach, the Atkins Diet focuses on losing weight by controlling the amount of carbohydrates, as measured in grams, ...
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       <title>Cooking with semen. Yes, you heard me. - Diet Pixie</title>
       <link>http://www.manillame.com/atkins-diet/#38</link>
       <description>We #39;ve got the usual stuff you #39;d expect from a diet, health and fitness site: diet news, calorie counting tips, diet plan guides,  honest fitness DVD reviews. But we #39;re also boasting a heavyweight pack of competitions, irreverent celeb ...
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       <title>Raw Food Diet | Diet Inspire</title>
       <link>http://www.manillame.com/atkins-diet/#39</link>
       <description>Is It Possible to Lose Weight 20 Pounds in 20 Days Diet? The Cookie Diet  Top 7 Foods That Can Boot Metabolism and Improve Fat Burning Potential  Biography - The Story of Dr. Robert Atkins and His Theory “Atkins diet”  Compare Atkins ...
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       <title>agelvam - заголовок</title>
       <link>http://www.manillame.com/atkins-diet/#40</link>
       <description>1200 calorie diet  3 hour diet  7 day diet  atkins diet food list  atkins diet menu  best diet plan  best diet to lose weight  best life diet  best low carb diet  best weight loss supplement  burn fat fast  calorie shifting ...
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       <title>Miracle noodle???? - Atkins Diet</title>
       <link>http://www.manillame.com/atkins-diet/#41</link>
       <description>HAS ANYONE HEARD OF THIS? IT #39;S CALLED MIRACLE NOODLE. ZERO NET CARBS, AND NO GLUTEN ETC. CHECK OUT THE LINK AND GIVE ME ANY INPUT YOU MIGHT HAVE FOR.
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       <title>Thai Tofu with Noodles | Southbeach | doing the southbeach diet ...</title>
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       <description>Atkins Diet (9); Diet Logs (736); Dieting (158); Exercise Tips (55); Fad Diets (42); GI (1); Healthy Eating (156); South Beach Diet (35); The Zone Diet (9); Weight Loss (154); Working Out (52) … Original post by unknown … ...
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       <title>Flight 23 ~ Maximize Your Personal Potential: The REAL Secret to ...</title>
       <link>http://www.manillame.com/atkins-diet/#43</link>
       <description>Okay, so you lost 25 pounds on the Atkins diet. Good job! Now, MAINTAIN IT. I #39;m not saying that I don #39;t fluctuate a good 5 pounds here and there, but to lose more than 20 pounds on a whim and then gain it all back is not only unhealthy, ...
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       <title>Ultraprevention: The 6-Week Plan That Will Make You Healthy for ...</title>
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       <description>Login  Entries RSS  Comments RSS  WordPress.org. « "The Ultimate Atkins Diet Cookbook" - Over 1000 Weight Losing Recipes! (Kindle Edition) newly tagged "diet"  Ultraprevention: The 6-Week Plan That Will Make You Healthy for Life ...
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       <title>Which Weight Loss Program – The Atkins Diet Wrap-Up - Mixx</title>
       <link>http://www.manillame.com/atkins-diet/#45</link>
       <description>The Atkins Diet is easily one of the most popular and well-known weight loss programs out there, but that doesn’t necessarily mean that you should take it up.
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       <title>Swiss Miss Hot Cocoa Mix, Milk Chocolate, No Sugar Added, 60-Count ...</title>
       <link>http://www.manillame.com/atkins-diet/#46</link>
       <description>SPLENDA No Calorie Sweetener Granular, 9.7-Ounce Resealable Bags (Pack of  2) (Grocery) newly tagged "diet" "The Ultimate Atkins Diet Cookbook" - Over 1000 Weight Losing Recipes! (Kindle Edition) newly tagged "diet" » ...
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       <title>What Type of Person Will Follow the Atkins Diet?</title>
       <link>http://www.manillame.com/atkins-diet/#47</link>
       <description>Ask yourself if you’re looking for a program that diminishes cravings, reduces appetite, and eliminates addictive food patterns.
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       <title>Atkins Diet and Appetite Suppression | HGH Releaser Supplements</title>
       <link>http://www.manillame.com/atkins-diet/#48</link>
       <description>One of the most common, and surprising, effects of following the Atkins diet is appetite suppression. Many followers of the plan report that the between meal.
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       <title>Atkins diet is safe and far more effective than a low-fat one ...</title>
       <link>http://www.manillame.com/atkins-diet/#49</link>
       <description>The controversial Atkins diet is just as effective and safe as a conventional low-fat diet, a two year study has found.
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       <title>Tom’s Diet Reviews Part III</title>
       <link>http://www.manillame.com/atkins-diet/#50</link>
       <description>Regardless of diet reviews, there will always be some atkins diet review. But let’s say body for life review was approved. That’s where I seem to have the problem with atkins diet review. My theory is based around my assumption that few ...
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       <title>Low Carb Diet For Vegetarians- The Plans and Programs - Tips to ...</title>
       <link>http://www.manillame.com/atkins-diet/#51</link>
       <description>If you are expecting the flavor of your normal diet  in a low carb diet for vegetarians you probably will be disappointed. That is not to say that you cannot make meals that are low in carbohydrates and vegetarian flavorful, ...
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       <title>First Timer! - Atkins Diet</title>
       <link>http://www.manillame.com/atkins-diet/#52</link>
       <description>Hey everyone, my names Candice and this is the first time I #39;ve ever done Atkins. I #39;m really excited bc I see all of the sucess stories and I #39;m ready.
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       <title>Jimmy Moore&#39;s Low-Carb Top Ten for 2008</title>
       <link>http://www.manillame.com/atkins-diet/#53</link>
       <description>High-Protein Food ListLow-Carb VegetablesAtkins Diet Food ListsLow-Carb FruitsLow-Carb Snacks. Search. By Category. Low Carb 101  What You Can Eat  Low Carb Super Foods  Restaurant Eating  Low Carb Menus  Low Carb Recipes ...
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       <title>How Does the Negative Calorie Diet Work? | Prodiet Tips</title>
       <link>http://www.manillame.com/atkins-diet/#54</link>
       <description>The Negative Calorie Diet eBook The Negative Calorie Diet works on the principle that certain foods produce negative calorie effects allowing you to slim.
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       <title>All rise for the Posthumous Pom - Atkins Diet</title>
       <link>http://www.manillame.com/atkins-diet/#55</link>
       <description>Greetings all, I have been reading through your inspirational success stories, which have motivated me to try the Atkins Diet again. I first did the.
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       <title>rePress: Sir Ed top Google NZ hit list</title>
       <link>http://www.manillame.com/atkins-diet/#56</link>
       <description>10. lauren conrad. Most popular  #39;diets #39; searches for 2008 1. detox diet 2. lemon diet 3. free diet 4. soup diet 5. atkins diet 6. diet recipes 7. low carb diet 8. healthy diet 9. blood type diet 10. gluten free diet ...
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       <pubDate>Thu, 04 Dec 2008 00:00:00 GMT</pubDate>
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       <title>Celebrity Diets - Celebrity Weight Loss Secrets » Blog Archive ...</title>
       <link>http://www.manillame.com/atkins-diet/#57</link>
       <description>Chances are you have heard about the Atkins Diet. This diet is a very popular way to lose weight, and is getting even more popular every day. This diet is an innovative way to lose weight as quickly as you can, while remaining healthy. ...
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       <title>Strawberry Pie | Low Carb Diet - Free Recipes</title>
       <link>http://www.manillame.com/atkins-diet/#58</link>
       <description>Low carb diet recipes, Strawberry pie, Made with Splenda or Stevia. Ingredients: Fresh Strawberries Splenda Vanilla 2 -3 Egg Whites Cream of Tartar Butter Whipped Cream.
</description>
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       <pubDate>Thu, 04 Dec 2008 00:00:00 GMT</pubDate>
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       <title>Main Characteristics of the Atkins Diet!</title>
       <link>http://www.manillame.com/atkins-diet/#59</link>
       <description>Phase 1 requires you to severely limit your carbohydrate intake to about 20 net carbs per day. Another unique characteristic of the Atkins Diet is that it tells you what a net carb is and gives you a net carb counter.
</description>
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       <pubDate>Thu, 04 Dec 2008 00:00:00 GMT</pubDate>
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       <title>Ketostix wont turn purple! - Atkins Diet</title>
       <link>http://www.manillame.com/atkins-diet/#60</link>
       <description>Okay, so I have only been on plan for 3 days, but have followed all the rules, when will they turn purple? It scares me a little to be eating more fat.
</description>
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       <url>http://www.manillame.com/atkins-diet/#60</url> 
       <link>http://www.manillame.com/pic/atkins+diet-0.jpg</link> 
       <title>atkins diet #60</title> 
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       <pubDate>Thu, 04 Dec 2008 00:00:00 GMT</pubDate>
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       <title>Dressing &amp; Cheese with no carb - is it true? - Atkins Diet</title>
       <link>http://www.manillame.com/atkins-diet/#61</link>
       <description>While grocery shopping and checking labels very carefully, I found a ceaser dressing ( heavy and not diet, or light ), that on the label has 0 carbs.
</description>
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       <url>http://www.manillame.com/atkins-diet/#61</url> 
       <link>http://www.manillame.com/pic/atkins+diet-0.jpg</link> 
       <title>atkins diet #61</title> 
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       <pubDate>Thu, 04 Dec 2008 00:00:00 GMT</pubDate>
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       <title>Pre Op Diet help please - Lap Band Surgery and Lap Band Discussion ...</title>
       <link>http://www.manillame.com/atkins-diet/#62</link>
       <description>Liver shrinking diet/ Ketosis?/ Atkins diet?? muckstack, Canada LAP-BAND®® Support, 2, 07-04-2008 12:15 PM. after u get a fill, liquid diet   purred diet? Karen85, LAP-BAND® Fills, 3, 01-21-2008 11:22 AM ...
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       <pubDate>Thu, 04 Dec 2008 00:00:00 GMT</pubDate>
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       <title>How often do you weigh yourself? - Atkins Diet</title>
       <link>http://www.manillame.com/atkins-diet/#63</link>
       <description>How often are you meant to weigh myself? i  weigh myself all the time but i only register my weekly one which i do on tuesday (tomorrow being the first.
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       <url>http://www.manillame.com/atkins-diet/#63</url> 
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       <title>atkins diet #63</title> 
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       <pubDate>Thu, 04 Dec 2008 00:00:00 GMT</pubDate>
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       <title>The diet I chose to do was the Atkins Diet</title>
       <link>http://www.manillame.com/atkins-diet/#64</link>
       <description>After I had been on the diet for two months, I did lose a total of twenty-five pounds which put me at my goal or target weight of 145. I felt great!!
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       <url>http://www.manillame.com/atkins-diet/#64</url> 
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       <title>atkins diet #64</title> 
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       <title>That donut I drank was delicious. | MetaFilter</title>
       <link>http://www.manillame.com/atkins-diet/#65</link>
       <description>It #39;s a little less intense with the Atkins diet, but there =will= come a point in your lo-carb lifestyle where that tub of Betty Crocker buttercream frosting looks damn irresistible. Will power is usually not enough. ...
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       <title>rutina de definicion y atkins - Atkins Diet</title>
       <link>http://www.manillame.com/atkins-diet/#66</link>
       <description>Hola a todos , a ver si me podeis ayudar con esta duda , estoy haciendo dieta para definir y una rutina en el gimnasio para lo mismo , he ganado.
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       <title>Sugar Free Peanut Butter Cookies - South Beach Diet Forums</title>
       <link>http://www.manillame.com/atkins-diet/#67</link>
       <description>... Journals, Pictures and fun stuff, Social Groups, Before and After Pictures, Journal Your Way to "Thin", Chit Chat, External Sites, NEW! - Dieta South Beach, Low Carb recipes, Organic Living, Atkins Diet Bulletin Board ...
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       <url>http://www.manillame.com/atkins-diet/#67</url> 
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       <title>Low-Carbing and General Health News: Is it Dulce de Leche?</title>
       <link>http://www.manillame.com/atkins-diet/#68</link>
       <description>About Low-Carb Diets Forum  Active Low-Carber Forums  Atkins Diet Bulletin Board  Atkins Diet Forum  Carblife (Major Resource UK)  Coconut Diet Forums  Diabetes Health Forums  Livin #39;La Vida Low-Carb Discussion  Low-Carb Eating ...
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       <url>http://www.manillame.com/atkins-diet/#68</url> 
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       <title>atkins diet #68</title> 
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       <pubDate>Thu, 04 Dec 2008 00:00:00 GMT</pubDate>
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       <title>Liquidy meals? staying on atkins with no appetite - Atkins Diet</title>
       <link>http://www.manillame.com/atkins-diet/#69</link>
       <description>Hey guys Okay so I have been trying to stick to this, keep eating etc but am starting to struggle am on Fluoxetine 60mg raising to a goal of 100mg.
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       <url>http://www.manillame.com/atkins-diet/#69</url> 
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       <title>atkins diet #69</title> 
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       <pubDate>Thu, 04 Dec 2008 00:00:00 GMT</pubDate>
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       <title>8 Minutes in the Morning, Day 2</title>
       <link>http://www.manillame.com/atkins-diet/#70</link>
       <description>8 Minutes in the Morning, Day 1 | Southbeach | doing the southbeach diet you need supplementing on 8 Minutes in the Morning, Day 1  8 Minutes in the Morning, Day 1 | Atkins Diet | Doing the atkins diet. You need supplementing on 8 ...
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       <title>atkins diet #70</title> 
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       <title>What I had today. - Atkins Diet</title>
       <link>http://www.manillame.com/atkins-diet/#71</link>
       <description>I admit I haven #39;t bought the book yet. However, I plan to this weekend. For breakfast I had 2 boiled eggs. For lunch I had a salad with chicken, lots.
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       <title>Started Oct 24, 2008, down 4.5kg (10lbs) - Atkins Diet</title>
       <link>http://www.manillame.com/atkins-diet/#72</link>
       <description>Hi All, Just wanted to report that since starting Atkins 3 and some weeks ago, I #39;ve lost 10 lbs. My starting weight was 85 kg (187 lbs) and I #39;m now 80.
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       <url>http://www.manillame.com/atkins-diet/#72</url> 
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       <title>atkins diet #72</title> 
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       <title>Lower Abdominal Workouts For A Healthy And Fit Stomach | Diets And ...</title>
       <link>http://www.manillame.com/atkins-diet/#73</link>
       <description>The second part of a healthy diet is obviously the food you eat. As I said, there are a thousand theories on what is best to eat, but every diet  I have ever seen says vegetables are a good thing to eat. Even the Atkins diet has you eat ...
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       <title>Leg Cramps, I need help!!! - Atkins Diet</title>
       <link>http://www.manillame.com/atkins-diet/#74</link>
       <description>I am a healthcare professional so I am aware of the nutritional challenges facing low carbers. I eat healthy/low fat meats, cheese, seeds   nuts,
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       <url>http://www.manillame.com/atkins-diet/#74</url> 
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       <title>I&#39;m new here, it&#39;s my 3rd week on Atkins - Atkins Diet</title>
       <link>http://www.manillame.com/atkins-diet/#75</link>
       <description>Hello everyone, i tried Atkins before but now I see how serious it is that I loose weight. I was diagnosed with PCOS, polycystic ovarian syndrome in.
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       <url>http://www.manillame.com/atkins-diet/#75</url> 
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       <title>atkins diet #75</title> 
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       <pubDate>Thu, 04 Dec 2008 00:00:00 GMT</pubDate>
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       <title>Dolor Boca Del Estomago - Atkins Diet</title>
       <link>http://www.manillame.com/atkins-diet/#76</link>
       <description>Hola chicos y chicas atkins, me he portado muy mal con la dieta :bang: no he hecho las cosas bien, he subido un par de kgs pero es de sabios reintegrarse :( y mas que hay viene diciembre. Les cuento, antes de dejar la dieta me dolia ...
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       <title>atkins diet #76</title> 
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       <pubDate>Thu, 04 Dec 2008 00:00:00 GMT</pubDate>
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       <title>I am in the wrong path, I guess.. - Atkins Diet</title>
       <link>http://www.manillame.com/atkins-diet/#77</link>
       <description>Hi fellow atkinians I always hated cookbooks or measuring what you eat........ as  in most part of my life either i didn #39;t have access to right.
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       <url>http://www.manillame.com/atkins-diet/#77</url> 
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       <title>atkins diet #77</title> 
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       <title>Delicious Atkins Diet Recipes | FatLossPro.com</title>
       <link>http://www.manillame.com/atkins-diet/#78</link>
       <description>Atkins Diet Recipes Delicious and Nutritious The majority of people who hear about the Atkins diet, think they are going to have to eat hard, dry diet bars,
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       <url>http://www.manillame.com/atkins-diet/#78</url> 
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       <title>atkins diet #78</title> 
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       <title>Carbwire » YouTube’s Cameo ‘The Spiky Haired Girl’ Watkins Really ...</title>
       <link>http://www.manillame.com/atkins-diet/#79</link>
       <description>CarbWire is an online magazine of everything low-carb. Whether you #39;re already on a diet, or are just doing research, we provide the most up-to-date info on the web. Search. By topic. 1  Atkins Diet  Business  CarbWire Review ...
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       <url>http://www.manillame.com/atkins-diet/#79</url> 
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       <title>atkins diet #79</title> 
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       <title>Chicken wings good choice or not - Atkins Diet</title>
       <link>http://www.manillame.com/atkins-diet/#80</link>
       <description>I cooked up 100 chicken wings last night and brought 20 of them to work with me today it just doesn #39;t feel right eating them because 1 wing is 99.
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       <url>http://www.manillame.com/atkins-diet/#80</url> 
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       <title>atkins diet #80</title> 
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       <pubDate>Thu, 04 Dec 2008 00:00:00 GMT</pubDate>
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       <title>Question about Rung 1--how sad! - Atkins Diet</title>
       <link>http://www.manillame.com/atkins-diet/#81</link>
       <description>Ok, no one yell at me or tell me to re-read my book for asking, but I have decided to get off of induction that I #39;ve been doing forever and try to get.
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       <url>http://www.manillame.com/atkins-diet/#81</url> 
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       <title>atkins diet #81</title> 
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       <pubDate>Thu, 04 Dec 2008 00:00:00 GMT</pubDate>
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       <title>Monday Roll Call 11-17-8 - Atkins Diet</title>
       <link>http://www.manillame.com/atkins-diet/#82</link>
       <description>Let #39;s start today with a quote: The journey is the reward. Chinese Proverb So true. I got my son and my fiance McDonald #39;s yesterday, and we had.
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       <url>http://www.manillame.com/atkins-diet/#82</url> 
       <link>http://www.manillame.com/pic/atkins+diet-0.jpg</link> 
       <title>atkins diet #82</title> 
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       <pubDate>Thu, 04 Dec 2008 00:00:00 GMT</pubDate>
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       <title>Bill&#39;s Comment Page</title>
       <link>http://www.manillame.com/atkins-diet/#83</link>
       <description>Atkins Diet. Read about my success on the  #39;Atkins #39; diet. Blog Archives. - Times Past -, April 2002, May 2002, June 2002, July 2002, August 2002, September  2002, October 2002, November 2002, December 2002, January 2003, February 2003 ...
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       <title>atkins diet #83</title> 
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       <title>Back On Atkins Induction - Atkins Diet</title>
       <link>http://www.manillame.com/atkins-diet/#84</link>
       <description>been on indiction for well over 1 and half months, lost about 1.5 stone, never really came off but have been having alchohol nearly every 7 days, only.
</description>
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       <url>http://www.manillame.com/atkins-diet/#84</url> 
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       <title>atkins diet #84</title> 
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       <pubDate>Thu, 04 Dec 2008 00:00:00 GMT</pubDate>
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       <title>diet? - Care2 News Network</title>
       <link>http://www.manillame.com/atkins-diet/#85</link>
       <description>For what it #39;s worth, I did a modified atkins diet. I ate protein for breakfast and lunch and had whatever I wanted for dinner. Small portions, of course. I was losing a couple of pounds a week.  ...
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       <title>atkins diet #85</title> 
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       <pubDate>Thu, 04 Dec 2008 00:00:00 GMT</pubDate>
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       <title>My Baby&#39;s Eye&#39;s: How to Dump the Diet and Burn the Baby Fat</title>
       <link>http://www.manillame.com/atkins-diet/#86</link>
       <description>Of course, a busy mom who needs to lose the pregnancy weight has no time for the gym or the boot camp and reaches for the fast and easy way out to burn the baby fat - by going on a fad diet. Diets, however convenient, focus on results ...
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       <title>atkins diet #86</title> 
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       <pubDate>Thu, 04 Dec 2008 00:00:00 GMT</pubDate>
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       <title>6WEC 48, Week 3, day 2, Monday 17th November - Atkins Diet</title>
       <link>http://www.manillame.com/atkins-diet/#87</link>
       <description>c25k week 4 day 3 - man it was hard. Some abs, etc. 20 mins extreeeeme stretching.
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       <url>http://www.manillame.com/atkins-diet/#87</url> 
       <link>http://www.manillame.com/pic/atkins+diet-0.jpg</link> 
       <title>atkins diet #87</title> 
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       <pubDate>Thu, 04 Dec 2008 00:00:00 GMT</pubDate>
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       <title>SweetLeaf All Natural Low Calories Stevia Plus, 100 Packets, 3.5 ...</title>
       <link>http://www.manillame.com/atkins-diet/#88</link>
       <description>Ultraprevention: The 6-Week Plan That Will Make You Healthy for Life (Paperback) newly tagged "diet"  "The Ultimate Atkins Diet Cookbook" - Over 1000 Weight Losing Recipes! (Kindle Edition) newly tagged "diet"  Swiss Miss Hot Cocoa ...
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       <title>atkins diet #88</title> 
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       <pubDate>Thu, 04 Dec 2008 00:00:00 GMT</pubDate>
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       <title>My Baby&#39;s Eye&#39;s: Is Fat Loss 4 Idiots an Effective Diet Plan?</title>
       <link>http://www.manillame.com/atkins-diet/#89</link>
       <description>One of the hot diets out on the market is Fat Loss 4 Idiots, and it #39;s surrounded by an immense amount of hype, but in actuality, this diet (not unlike most diets) is not the panacea that it #39;s advertised to be, but it is an attractive ...
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       <title>atkins diet #89</title> 
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       <pubDate>Thu, 04 Dec 2008 00:00:00 GMT</pubDate>
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       <title>Cholesterol is through the roof-what happened? - Atkins Diet</title>
       <link>http://www.manillame.com/atkins-diet/#90</link>
       <description>OK, I need some feedback here--prior to my starting Atkins in July, my total cholesteral was 243, so after losing 25 pounds, I expected it to be much.
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       <url>http://www.manillame.com/atkins-diet/#90</url> 
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       <title>atkins diet #90</title> 
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       <pubDate>Thu, 04 Dec 2008 00:00:00 GMT</pubDate>
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       <title>Men.com Blog » Does Atkins diet only work for men?</title>
       <link>http://www.manillame.com/atkins-diet/#91</link>
       <description>The popularity of the Atkins diet has died down because, like I said, it’s very restrictive but a lot of people learned a lot from it and keep using some of its principles even after they abandoned the diet. ...
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       <url>http://www.manillame.com/atkins-diet/#91</url> 
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       <title>atkins diet #91</title> 
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       <pubDate>Thu, 04 Dec 2008 00:00:00 GMT</pubDate>
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       <item>
       <title>The Stories of a Girl » Blog Archive » Holiday Gift-Buying Guide ...</title>
       <link>http://www.manillame.com/atkins-diet/#92</link>
       <description>The irony of this whole issue around carbs and the Atkins Diet demonizing of bread, is that both Jeff and I have lost weight while writing a book about bread. I bake it and eat it daily, I’ve just learned not to eat an entire loaf at a ...
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       <title>atkins diet #92</title> 
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       <pubDate>Thu, 04 Dec 2008 00:00:00 GMT</pubDate>
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       <title>0 Carb Jello and V8 drink, allowed? - Atkins Diet</title>
       <link>http://www.manillame.com/atkins-diet/#93</link>
       <description>Just wonder if Jello (the ones that are 0 gr carb) allowed or not, what about  v8 drink (that tomato juice +some celary juice +...) Cheers.
</description>
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       <url>http://www.manillame.com/atkins-diet/#93</url> 
       <link>http://www.manillame.com/pic/atkins+diet-0.jpg</link> 
       <title>atkins diet #93</title> 
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       <pubDate>Thu, 04 Dec 2008 00:00:00 GMT</pubDate>
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       <title>WHO Is that face looking out at me from the mirror? - Atkins Diet</title>
       <link>http://www.manillame.com/atkins-diet/#94</link>
       <description>Hello everyone! My name is Misti and this is my first experience ever with the Atkins diet. I have always been scared to try it because I love.
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       <url>http://www.manillame.com/atkins-diet/#94</url> 
       <link>http://www.manillame.com/pic/atkins+diet-0.jpg</link> 
       <title>atkins diet #94</title> 
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       <pubDate>Thu, 04 Dec 2008 00:00:00 GMT</pubDate>
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       <title>Atkins Diet Menu - Is It Really Effective In Helping You Lose Weight?</title>
       <link>http://www.manillame.com/atkins-diet/#95</link>
       <description>Weight loss is a serious issue today. Not only is it a cosmetic issue wherein being fat or overweight affects the self confidence of a person and could result.
</description>
       <image>
       <url>http://www.manillame.com/atkins-diet/#95</url> 
       <link>http://www.manillame.com/pic/atkins+diet-0.jpg</link> 
       <title>atkins diet #95</title> 
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       <pubDate>Thu, 04 Dec 2008 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/atkins-diet/#95</guid>
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       <item>
       <title>Bad time to start? - Atkins Diet</title>
       <link>http://www.manillame.com/atkins-diet/#96</link>
       <description>I didn #39;t want to wait until after Thanksgiving or Christmas to start Atkins again, but it is so hard right now with the holidays fast approaching. My.
</description>
       <image>
       <url>http://www.manillame.com/atkins-diet/#96</url> 
       <link>http://www.manillame.com/pic/atkins+diet-0.jpg</link> 
       <title>atkins diet #96</title> 
       </image>
       <pubDate>Thu, 04 Dec 2008 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/atkins-diet/#96</guid>
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       <item>
       <title>Re-Start 5&#39;2 @ 134 lbs - Atkins Diet</title>
       <link>http://www.manillame.com/atkins-diet/#97</link>
       <description>Hi! I have been a member if the site for almost a year now, and became VERY inspired last winter and dropped almost 13 pounds (I was 121 at my lowest).
</description>
       <image>
       <url>http://www.manillame.com/atkins-diet/#97</url> 
       <link>http://www.manillame.com/pic/atkins+diet-0.jpg</link> 
       <title>atkins diet #97</title> 
       </image>
       <pubDate>Thu, 04 Dec 2008 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/atkins-diet/#97</guid>
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       <item>
       <title>Dieting is Hell » Blog Archive » Atkins Diet Bad For The Heart</title>
       <link>http://www.manillame.com/atkins-diet/#98</link>
       <description>Critics of the Atkins diet have always questioned it #39;s health validity. When Dr Atkins was called before a Senate committee headed by George McGovern, he was forced to admit that pregnant women following his low carb diet would suffer ...
</description>
       <image>
       <url>http://www.manillame.com/atkins-diet/#98</url> 
       <link>http://www.manillame.com/pic/atkins+diet-0.jpg</link> 
       <title>atkins diet #98</title> 
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       <pubDate>Thu, 04 Dec 2008 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/atkins-diet/#98</guid>
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       <item>
       <title>escamas de pimiento rojo - Atkins Diet</title>
       <link>http://www.manillame.com/atkins-diet/#99</link>
       <description>¿Alguien sabe lo que son? He visto este ingrediente en unas recetas del libro de Atkins, por ejemplo, Calamares  al perfume de albahaca y lima. ¿Se puede encontrar en Marcadona o Cunsum?Gracias ...</description>
       <image>
       <url>http://www.manillame.com/atkins-diet/#99</url> 
       <link>http://www.manillame.com/pic/atkins+diet-0.jpg</link> 
       <title>atkins diet #99</title> 
       </image>
       <pubDate>Thu, 04 Dec 2008 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/atkins-diet/#99</guid>
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