The Atkins diet may have proved itself after all: A low-carb diet and a Mediterranean-style regimen helped people lose more weight than a traditional low-fat diet in one of the longest and largest studies to compare the dueling ...
First came the television reports (here, here and here), all of which reported the study as the atkins diet triumphing over the low-fat diet and the beloved Mediterranean diet. TV was made for sound bites and sensationalism, ...
The Mediterranean Diet, which is supposed to be pretty low fat as well (25-35% of calories), fell in its proper range. And the Atkins Diet group was most certainly not eating low-carb at 40% of calories from carbs. ...
The results are out from a new study that compared the results of three different diets, and the researchers say that the famously low-carbohydrate, high-fat Atkins diet was the most effective. Lead researcher Meir Stampfer claims: “The ...
The study was funded by a foundation established by Robert Atkins, of Atkins Diet fame. Though the Atkins Diet has a popular reputation as a meat-heavy, bacon-lover’s dream, those in the study who were assigned to the low-carb plan were ...
Low carbohydrate diets such as the Atkins regime are the most effective way to lose weight, a study has found. Slimmers put on a low-carb diet lost an average of 10.3lbs, compared to 10lbs on a Mediterranean diet and only 6.5lbs on a ...
The participants were randomly assigned to follow either a low-carb diet based on the Atkins diet plan, or a Mediterranean diet or low-fat diet, based on American Heart Association guidelines. HealthyBreakfast In the low-fat diet, ...
You may have heard in the media earlier this week about a study just published in the New England Journal of Medicine that showed the Atkins diet as more effective for weight loss than a low-fat diet or a Mediterranean diet. ...