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Foods to avoid constipation include liquid diet like clear soups and barley water. High fiber diet is also recommended for healing constipation and also serves as best diet for gastritis. Learn about foods to avoid constipation.
One can easily consume over 1000 calories per day from liquid calories alone. This means that in one week, you will gain 2 lbs of body fat from just fluids! Opt for regular solid food calories versus empty liquid calories (e.g. juices ...
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