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<title>optifast diet program (2009-1-09) </title> 
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  <title>optifast diet program</title> 
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  <lastBuildDate>Fri, 09 Jan 2009 00:00:00 GMT</lastBuildDate>
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       <title>Stop!! It&#39;s Scrappin&#39; time!!: Great Lakes weight and wellness week ...</title>
       <link>http://www.manillame.com/optifast-diet-program/#0</link>
       <description>Toot!! scrappin #39; with my kit · Tally Scrapper October Kit sneak peek · Somerset Memories Oct/Nov 2008 · week 4 weigh in on the optifast diet · little scrappin #39; · week 3 of optifast · here is the layout I did for the challenge over at. ...
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       <title>optifast diet program #0</title> 
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       <pubDate>Fri, 09 Jan 2009 00:00:00 GMT</pubDate>
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       <title>optifast diet program</title>
       <link>http://www.manillame.com/optifast-diet-program/#1</link>
       <description>Such attacks may occur as a result of recreation vehicle rental derangements, or in persons of sufferer or gouty trend and they tend to atkins diet fast food at weight watchers jumpstart seasons, such as springtime. ...
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       <title>optifast diet program #1</title> 
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       <pubDate>Fri, 09 Jan 2009 00:00:00 GMT</pubDate>
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       <title>Optifast weight loss diet program</title>
       <link>http://www.manillame.com/optifast-diet-program/#2</link>
       <description>Optifast is a medically supervised meal replacement diet program designed to achieve successful weight loss results in a short period of time.
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       <title>optifast diet program #2</title> 
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       <pubDate>Fri, 09 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/optifast-diet-program/#2</guid>
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       <title>optifast diet program</title>
       <link>http://www.manillame.com/optifast-diet-program/#3</link>
       <description>It brought beach diet food recipe south The diabetics loss plan weight duty to invest is $41000 $65200. Getting mental state attack can be hard because of  the uncertainness of these attacks. 5HTP and Sleep Because of its quietening eff. ...
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       <title>optifast diet program #3</title> 
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       <pubDate>Fri, 09 Jan 2009 00:00:00 GMT</pubDate>
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       <title>optifast diet program</title>
       <link>http://www.manillame.com/optifast-diet-program/#4</link>
       <description>None of these objective are true now, are they? Think about some of the truths you have baculiform about your own life. They are known to fight heart illness and the fat flush plan a circumscribe of vitamins and minerals that activity ...
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       <title>optifast diet program #4</title> 
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       <pubDate>Fri, 09 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/optifast-diet-program/#4</guid>
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       <title>Tag Cloud</title>
       <link>http://www.manillame.com/optifast-diet-program/#5</link>
       <description>... diet,oprah diet,optifast diet,ornish diet,overeaters anonymous,paleolithic diet,peanut butter diet,perricone diet,pomegranate diet,pritikin diet,protein power diet,raw foods diet,rice diet program,richard simmons diet,six week body ...
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       <title>optifast diet program #5</title> 
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       <pubDate>Fri, 09 Jan 2009 00:00:00 GMT</pubDate>
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       <title>Stop!! It&#39;s Scrappin&#39; time!!: 10 week weigh in on the optifast program</title>
       <link>http://www.manillame.com/optifast-diet-program/#6</link>
       <description>10 week weigh in on the optifast program. Posted by Staci Compher at 9:40 AM. 0 comments:. Post a Comment · Older Post Home. Subscribe to: Post Comments (Atom). Cflattop. My Photo. Staci Compher: Michigan, United States:  I am married to ...
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       <title>optifast diet program #6</title> 
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       <pubDate>Fri, 09 Jan 2009 00:00:00 GMT</pubDate>
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       <title>Diet Program that Works</title>
       <link>http://www.manillame.com/optifast-diet-program/#7</link>
       <description>Tried many specialist, from UCLA program, to Kaiser #39;s Optifast program. All a waste. Until I met this Dr. Caldron. I was really skeptical about him. I liked his web site, it was informative and to the point, but what I was worried was ...
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       <url>http://www.manillame.com/optifast-diet-program/#7</url> 
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       <title>optifast diet program #7</title> 
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       <pubDate>Fri, 09 Jan 2009 00:00:00 GMT</pubDate>
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       <title>Stop!! It&#39;s Scrappin&#39; time!!: week 4 weigh in on the optifast diet</title>
       <link>http://www.manillame.com/optifast-diet-program/#8</link>
       <description>week 4 weigh in on the optifast diet. Posted by Staci Compher at 6:12 AM. 18 comments:. Tami said... great job. keep up the walking outside and soon you will be up to 45 minutes and feeling great! ...
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       <url>http://www.manillame.com/optifast-diet-program/#8</url> 
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       <pubDate>Fri, 09 Jan 2009 00:00:00 GMT</pubDate>
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       <title>Discover Anti Aging and Longevity Secrets!</title>
       <link>http://www.manillame.com/optifast-diet-program/#9</link>
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       <title>optifast diet program #9</title> 
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       <pubDate>Fri, 09 Jan 2009 00:00:00 GMT</pubDate>
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       <title>Have Yourself A Merry Little Christmas! - Channel: J2TheAnna on ...</title>
       <link>http://www.manillame.com/optifast-diet-program/#10</link>
       <description>I have lost a total of 5 pounds on my own,10 from the opti-fast diet ( you have to go on 2 weeks before surgery) and 50 pounds from having Laparascopic Gastric By Pass Surgery (RNY). I think i #39;m doing very well. ...
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       <title>Optifast Pre-Op Diet - Lap Band Surgery and Lap Band Discussion Forum</title>
       <link>http://www.manillame.com/optifast-diet-program/#11</link>
       <description>hi all, i #39;ll be starting my 2 week liquid optifast diet. has anyone here been on it and if so how much weight did you lose in those 2 weeks before the op?
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       <title>optifast diet program #11</title> 
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       <pubDate>Fri, 09 Jan 2009 00:00:00 GMT</pubDate>
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       <title>atkins diet free meal plan</title>
       <link>http://www.manillame.com/optifast-diet-program/#12</link>
       <description>Another goodness from Green Tea Extract is accrued metabolism, and  optifast diet program unit of measurement loss. I #39;ll never lose all the times I sat on the  #39;sideline of life #39; and lost out because I wouldn #39;t take off my shirt. ...
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       <title>optifast diet program #12</title> 
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       <pubDate>Fri, 09 Jan 2009 00:00:00 GMT</pubDate>
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       <title>Â» Did Oprah Winfrey do Medifast? - Medifast Diet Plan Blog</title>
       <link>http://www.manillame.com/optifast-diet-program/#13</link>
       <description>From what I understand, Optifast is a liquid only diet and doesnâ€™t allow you to eat regular food, like Medifast. On  Optifast, you have shakes and soups, but that is it. In one of Oprahâ€™s articles, she states that she wasnâ€™t exercising ...
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       <title>optifast diet program #13</title> 
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       <pubDate>Fri, 09 Jan 2009 00:00:00 GMT</pubDate>
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       <title>Weight Loss Surgery Success Radio Â» Post Topic Â» Optifast vs Tony ...</title>
       <link>http://www.manillame.com/optifast-diet-program/#14</link>
       <description>Tags: bariatric diet plan, bariatric surgery, bariatrics, dietary requirements, dietitian, good nutrition, kellee waters, michelle graham, obesity, obesity surgery, obesity surgery diet plan, optifast, post-operative diet, post-surgery ...
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       <title>optifast diet program #14</title> 
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       <pubDate>Fri, 09 Jan 2009 00:00:00 GMT</pubDate>
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       <title>Hcg diet. How to lose pounds a month using hcg therapy this ...</title>
       <link>http://www.manillame.com/optifast-diet-program/#15</link>
       <description>Hcg (human chorionic gonadotrophin) is a glycoproteic hormone those ren were itantly submitted to a very hypocaloric diet. Los angeles, week end weight loss center lose lbs in months optifast programs week end weight loss center - los ...
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       <title>optifast diet program #15</title> 
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       <title>Taking Control: Over 100 Pounds Lost</title>
       <link>http://www.manillame.com/optifast-diet-program/#16</link>
       <description>A blog dedicated to describing my experience on the Optifast Diet Program. I started on August 4, 2008 weighing in at 420.4 pounds. My goal is to eventually weigh 255 pounds. Sunday, November 30, 2008. Over 100 Pounds Lost ...
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       <title>optifast diet program #16</title> 
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       <pubDate>Fri, 09 Jan 2009 00:00:00 GMT</pubDate>
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       <title>Does it Matter How You Lose the Weight?</title>
       <link>http://www.manillame.com/optifast-diet-program/#17</link>
       <description>A couple of days ago, a neighbor called to ask about a diet program she was thinking of joining. The program consisted of weekly visits to have beads taped to pressure points on the head. Because the beads only lasted for about a week, ...
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       <url>http://www.manillame.com/optifast-diet-program/#17</url> 
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       <title>optifast diet program #17</title> 
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       <pubDate>Fri, 09 Jan 2009 00:00:00 GMT</pubDate>
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       <title>Stop!! It&#39;s Scrappin&#39; time!!: week 8 weigh in on the optifast program</title>
       <link>http://www.manillame.com/optifast-diet-program/#18</link>
       <description>week 8 weigh in on the optifast program. Posted by Staci Compher at 4:24 AM. 17 comments:. Carmen O. said... WTG STACI!!!!!!!!!!!!!! You go girl, you are looking fabulous! Gee, I think I #39;m gonna make boiled eggs for breakfast that ...
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       <title>optifast diet program #18</title> 
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       <pubDate>Fri, 09 Jan 2009 00:00:00 GMT</pubDate>
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       <title>Carb Supplementation and Exercise</title>
       <link>http://www.manillame.com/optifast-diet-program/#19</link>
       <description>Some argue that CHO should be obtained from a balanced diet and indeed CHO from an appropriate diet is an integral factor in an athleteâ€™s (re)fueling. However, energy drinks generally require less digestion than food minimizing ...
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       <url>http://www.manillame.com/optifast-diet-program/#19</url> 
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       <title>optifast diet program #19</title> 
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       <pubDate>Fri, 09 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/optifast-diet-program/#19</guid>
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       <title>fast weight loss</title>
       <link>http://www.manillame.com/optifast-diet-program/#20</link>
       <description>another fast weight loss diet that fall into the category of a vlcd (very low calorie diet) is where daily calorie intake is only 800 calories or less. these diets - such  as the cambridge diet or optifast need to be supervised due to ...
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       <title>optifast diet program #20</title> 
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       <pubDate>Fri, 09 Jan 2009 00:00:00 GMT</pubDate>
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       <title>the fast track one-day detox diet</title>
       <link>http://www.manillame.com/optifast-diet-program/#21</link>
       <description>oprahs diet program oprahs diet secret oprahs diet secrets oprahs diet tips oprahs diets oprahs new diet plan oprahs weight loss diet opras diet opras diet plan opray winfrey diet opti  fast diet program optibolic opti diet system ...
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       <title>optifast diet program #21</title> 
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       <pubDate>Fri, 09 Jan 2009 00:00:00 GMT</pubDate>
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       <title>Weight loss nutrition program. Weight loss for good - information ...</title>
       <link>http://www.manillame.com/optifast-diet-program/#22</link>
       <description>Oak brook health and nutrition offers plete weight loss solution using medical monitoring and the optifast program. Supplement and vitamin store featuring weight loss products like lipovarin, relacore new cytolean from gaspari nutrition ...
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       <url>http://www.manillame.com/optifast-diet-program/#22</url> 
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       <title>optifast diet program #22</title> 
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       <pubDate>Fri, 09 Jan 2009 00:00:00 GMT</pubDate>
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       <title>A Blast From the Past, part I</title>
       <link>http://www.manillame.com/optifast-diet-program/#23</link>
       <description>But, many people disagree with Heidi Diaz #39; advice and believe her Kimkins diet program is dangerous. And, we will keep on disagreeing until the Kimkins website is nothing more than a 404 error message. Count on it.
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       <pubDate>Fri, 09 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/optifast-diet-program/#23</guid>
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       <title>Trying Medifast</title>
       <link>http://www.manillame.com/optifast-diet-program/#24</link>
       <description>Yesterday I placed my first order which set me back pocket wise more than I #39;ve ever spent on a diet program. But I #39;m excited and eagerly awaiting to get started! I #39;m so ready. In the meantime, I #39;m just trying to not set myself back ...
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       <title>optifast diet program #24</title> 
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       <pubDate>Fri, 09 Jan 2009 00:00:00 GMT</pubDate>
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       <title>why choose optifast?</title>
       <link>http://www.manillame.com/optifast-diet-program/#25</link>
       <description>first of its kind: optifast was the first comprehensive formula diet program for weight loss. it remains the gold standard for this type of obesity treatment and is the program that others try to be like. ...
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       <title>optifast diet program #25</title> 
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       <pubDate>Fri, 09 Jan 2009 00:00:00 GMT</pubDate>
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       <title>Foods for weight loss. List of articles the truth about losing fat ...</title>
       <link>http://www.manillame.com/optifast-diet-program/#26</link>
       <description>Weight watchers is a diet program bines weight loss and exercise ideas as a membership incentive system it offers special foods, cookbooks and exercise plans for a fee. List of articles the truth about losing fat on your stomach the top ...
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       <url>http://www.manillame.com/optifast-diet-program/#26</url> 
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       <title>optifast diet program #26</title> 
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       <pubDate>Fri, 09 Jan 2009 00:00:00 GMT</pubDate>
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       <title>Pets: Motivation for Fitness</title>
       <link>http://www.manillame.com/optifast-diet-program/#27</link>
       <description>... Negative Calorie Diet · New York Diet · No Fad Diet · No Flour, No Sugar Diet · Nutrisystem Diet · Okinawa Diet · Omega Diet · Oprah Diet · OPTIFAST Diet · Ornish Diet · Osteoporosis Diet · Paleo Diet · Peanut Butter Diet ...
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       <title>optifast diet program #27</title> 
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       <pubDate>Fri, 09 Jan 2009 00:00:00 GMT</pubDate>
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       <title>Optifast Ideas - Lap Band Surgery and Lap Band Discussion Forum</title>
       <link>http://www.manillame.com/optifast-diet-program/#28</link>
       <description>Hi Everyone! I was just wondering if anyone has any ideas to spice up the pre-op Optifast diet. Where I am getting my surgery done, they only allow us to have 3 chocolate optifast shakes a day and 2.
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       <title>optifast diet program #28</title> 
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       <pubDate>Fri, 09 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/optifast-diet-program/#28</guid>
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       <title>Stop!! It&#39;s Scrappin&#39; time!!: First weigh in doing the optifast ...</title>
       <link>http://www.manillame.com/optifast-diet-program/#29</link>
       <description>Wow - 20 pounds - so proud of you for sticking with the program all week. Bet that felt great to see the number on the scale go way down! Was in tears when you said you do want to live...was thrilled to hear you say that...you have lots ...
</description>
       <image>
       <url>http://www.manillame.com/optifast-diet-program/#29</url> 
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       <title>optifast diet program #29</title> 
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       <pubDate>Fri, 09 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/optifast-diet-program/#29</guid>
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       <title>acne diet</title>
       <link>http://www.manillame.com/optifast-diet-program/#30</link>
       <description>another goodness from green tea extract is accrued metabolism, and  optifast diet program unit of measurement loss. i #39;ll never lose all the times i sat on the  #39;sideline of life #39; and lost out because i wouldn #39;t take off my shirt. ...
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       <title>optifast diet program #30</title> 
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       <pubDate>Fri, 09 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/optifast-diet-program/#30</guid>
       </item>
       <item>
       <title>Lose.com: Weight loss Best Sellers</title>
       <link>http://www.manillame.com/optifast-diet-program/#31</link>
       <description>This WeekBookLast WeekWeeks on List1Flat Belly Diet, by Liz Vaccariello, Cynthia Sass (Rodale Books)--12Skinny Bitch, by Kim Barnouin, Rory Freedman (Running Press)--13The China Study: The Most Comprehensive Study of Nutrition Ever...
</description>
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       <title>optifast diet program #31</title> 
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       <pubDate>Fri, 09 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/optifast-diet-program/#31</guid>
       </item>
       <item>
       <title>healthy meal replacement choices: a fabulous figure is easier (and ...</title>
       <link>http://www.manillame.com/optifast-diet-program/#32</link>
       <description>optifast is popular with some,  and many of the protein replacement programs have added shakes and a full suite of options to satiate the needs, wants and appetites of their diet adherents. filed under: diversity truly is key ...
</description>
       <image>
       <url>http://www.manillame.com/optifast-diet-program/#32</url> 
       <link>http://www.manillame.com/pic/optifast+diet+program-0.jpg</link> 
       <title>optifast diet program #32</title> 
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       <pubDate>Fri, 09 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/optifast-diet-program/#32</guid>
       </item>
       <item>
       <title>Weight Management for Your Life: Review</title>
       <link>http://www.manillame.com/optifast-diet-program/#33</link>
       <description>I would classify Weight Management for your Life as a book to read BEFORE you follow another program. This book will not be enough for those looking for dietary and/or exercise strategies. All in all I think this book will serve as a ...
</description>
       <image>
       <url>http://www.manillame.com/optifast-diet-program/#33</url> 
       <link>http://www.manillame.com/pic/optifast+diet+program-0.jpg</link> 
       <title>optifast diet program #33</title> 
       </image>
       <pubDate>Fri, 09 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/optifast-diet-program/#33</guid>
       </item>
       <item>
       <title>optifast vs optislim or others - Lap Band Surgery and Lap Band ...</title>
       <link>http://www.manillame.com/optifast-diet-program/#34</link>
       <description>Hi Everyone I #39;m on day 1 of my 14 day pre op diet and I #39;m already struggling (I am so hungry I feel sick and I #39;m already grumpy lol). My dietician said to  have Optifast 3 times a day and add in a.
</description>
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       <link>http://www.manillame.com/pic/optifast+diet+program-0.jpg</link> 
       <title>optifast diet program #34</title> 
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       <pubDate>Fri, 09 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/optifast-diet-program/#34</guid>
       </item>
       <item>
       <title>Buildingbodies Exercise &amp; Fitness Workout Routines: Optifast Diet ...</title>
       <link>http://www.manillame.com/optifast-diet-program/#35</link>
       <description>These are people that have been on a very low calorie intake ( of which I do not believe in) but he wants me to help them transition back into eating normal meals after being on a low calorie diet using "foods" he has using a program ...
</description>
       <image>
       <url>http://www.manillame.com/optifast-diet-program/#35</url> 
       <link>http://www.manillame.com/pic/optifast+diet+program-0.jpg</link> 
       <title>optifast diet program #35</title> 
       </image>
       <pubDate>Fri, 09 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/optifast-diet-program/#35</guid>
       </item>
       <item>
       <title>Of Fast Weight Loss</title>
       <link>http://www.manillame.com/optifast-diet-program/#36</link>
       <description>Fast weight loss and extreme fitness using 3 day diet and One Hour per Week workout. Slim Down Fast Weight Loss Program is designed to provide you with a detailed comprehensive meal plan, easy to follow techniques so you eat healthier ...
</description>
       <image>
       <url>http://www.manillame.com/optifast-diet-program/#36</url> 
       <link>http://www.manillame.com/pic/optifast+diet+program-0.jpg</link> 
       <title>optifast diet program #36</title> 
       </image>
       <pubDate>Fri, 09 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/optifast-diet-program/#36</guid>
       </item>
       <item>
       <title>is this a good idea.</title>
       <link>http://www.manillame.com/optifast-diet-program/#37</link>
       <description>i have read that sometimes the insurance company will require you to try another diet program before being approved. i have been on optifast for 3 months. if i switch to weight watchers for another 3 would i be covered?
</description>
       <image>
       <url>http://www.manillame.com/optifast-diet-program/#37</url> 
       <link>http://www.manillame.com/pic/optifast+diet+program-0.jpg</link> 
       <title>optifast diet program #37</title> 
       </image>
       <pubDate>Fri, 09 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/optifast-diet-program/#37</guid>
       </item>
       <item>
       <title>Weight Loss and Dieting Center - Beverly Hills, CA Â» Weight Loss ...</title>
       <link>http://www.manillame.com/optifast-diet-program/#38</link>
       <description>Delight Medical is a Medical Health and Wellness Clinic in Beverly Hills, California. We specialize in health and wellness treatments, with weight-loss programs such as low and reduced calorie plans, Optifast, Lipotropic Injections and ...
</description>
       <image>
       <url>http://www.manillame.com/optifast-diet-program/#38</url> 
       <link>http://www.manillame.com/pic/optifast+diet+program-0.jpg</link> 
       <title>optifast diet program #38</title> 
       </image>
       <pubDate>Fri, 09 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/optifast-diet-program/#38</guid>
       </item>
       <item>
       <title>Optifast - Medically Supervised Diet Plan Review</title>
       <link>http://www.manillame.com/optifast-diet-program/#39</link>
       <description>Diet Review - Optifast is a medically supervised plan composed of fortified liquid replacements. It is designed for people that are obese.
</description>
       <image>
       <url>http://www.manillame.com/optifast-diet-program/#39</url> 
       <link>http://www.manillame.com/pic/optifast+diet+program-0.jpg</link> 
       <title>optifast diet program #39</title> 
       </image>
       <pubDate>Fri, 09 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/optifast-diet-program/#39</guid>
       </item>
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       <title>1500 calorie diabetic diet exchange list: Diesel spills / cat diet ...</title>
       <link>http://www.manillame.com/optifast-diet-program/#40</link>
       <description>optifast diet 7 day soup diet  7 day diet soup diabetes mellitus diet plan 1800 ada calorie diet constipation diet diet solution diabetes diet mellitus plan diet pill zantrex carb free diet carb diet low online healthy vegetarian diet ...
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       <title>optifast diet program #40</title> 
       </image>
       <pubDate>Fri, 09 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/optifast-diet-program/#40</guid>
       </item>
       <item>
       <title>Lose.com: Medifast</title>
       <link>http://www.manillame.com/optifast-diet-program/#41</link>
       <description>Suggest a Diet. Contact Us. Choosing A Weight Loss Plan. A Plan That Fits. Carb Focused. Atkins · South Beach Diet · Sugar Busters · Zone Diet ... Short-Term   Fad. Cabbage Soup Diet. Food Provided Plans. Medifast · OPTIFAST ...
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       <link>http://www.manillame.com/pic/optifast+diet+program-0.jpg</link> 
       <title>optifast diet program #41</title> 
       </image>
       <pubDate>Fri, 09 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/optifast-diet-program/#41</guid>
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       <item>
       <title>day 3- Optifast - Lap Band Surgery and Lap Band Discussion Forum</title>
       <link>http://www.manillame.com/optifast-diet-program/#42</link>
       <description>This is a discussion on day 3- Optifast within the PRE-Operation Lap-band Surgery Questions   Answers forums, part of the Basics for Lap-band Surgery Beginners category;  Well I am on day 3 of my pre op diet. I think the headache is gone ...
</description>
       <image>
       <url>http://www.manillame.com/optifast-diet-program/#42</url> 
       <link>http://www.manillame.com/pic/optifast+diet+program-0.jpg</link> 
       <title>optifast diet program #42</title> 
       </image>
       <pubDate>Fri, 09 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/optifast-diet-program/#42</guid>
       </item>
       <item>
       <title>Charming Stuff Â» Blog Archive Â» Supervised Liquid Diet</title>
       <link>http://www.manillame.com/optifast-diet-program/#43</link>
       <description>Optifast is a medically supervised program of fortified liquid. Savor the flavors of this diet products. Liquid diets are pretty much what the name implies: diets that utilize hazards, and medical supervision while using such a diet is ...
</description>
       <image>
       <url>http://www.manillame.com/optifast-diet-program/#43</url> 
       <link>http://www.manillame.com/pic/optifast+diet+program-0.jpg</link> 
       <title>optifast diet program #43</title> 
       </image>
       <pubDate>Fri, 09 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/optifast-diet-program/#43</guid>
       </item>
       <item>
       <title>Has Anyone Cheated On The Pre-Op Liquid Diet ? - Lap Band Surgery ...</title>
       <link>http://www.manillame.com/optifast-diet-program/#44</link>
       <description>Hello all i #39;m on day 5 of my pre-op liquid diet , my surgery is next Friday Oct.24th . The Optifast is not bad at all and i like all the flavors, i have jello, water,crystal light, and sugar free.
</description>
       <image>
       <url>http://www.manillame.com/optifast-diet-program/#44</url> 
       <link>http://www.manillame.com/pic/optifast+diet+program-0.jpg</link> 
       <title>optifast diet program #44</title> 
       </image>
       <pubDate>Fri, 09 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/optifast-diet-program/#44</guid>
       </item>
       <item>
       <title>Stop!! It&#39;s Scrappin&#39; time!!</title>
       <link>http://www.manillame.com/optifast-diet-program/#45</link>
       <description>First weigh in doing the optifast program · weigh in today... Psychic · well I ended up going to the CM crop last night, a... what #39;s going on.... Congrats Scrappy Chic!!! warning-diet stuff! ...
</description>
       <image>
       <url>http://www.manillame.com/optifast-diet-program/#45</url> 
       <link>http://www.manillame.com/pic/optifast+diet+program-0.jpg</link> 
       <title>optifast diet program #45</title> 
       </image>
       <pubDate>Fri, 09 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/optifast-diet-program/#45</guid>
       </item>
       <item>
       <title>Viddler.com - A Fat Loss, Diet Plan, Weight Loss and Loose Belly ...</title>
       <link>http://www.manillame.com/optifast-diet-program/#46</link>
       <description>... Cleansing Diet, How to Pass a Drug Test, Weight Control, Obesity, Overweight, Colon Cleansing, Nutrition Products, Exercising, Fitness Trainers, Trim Down, Challenge, Diet Shakes, Diet Pills, OptiFast, Feel Better, Live Better, ...
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       <link>http://www.manillame.com/pic/optifast+diet+program-0.jpg</link> 
       <title>optifast diet program #46</title> 
       </image>
       <pubDate>Fri, 09 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/optifast-diet-program/#46</guid>
       </item>
       <item>
       <title>atkins daily diet menu</title>
       <link>http://www.manillame.com/optifast-diet-program/#47</link>
       <description>when we eat positive proteins, it breaks down during biological process to give us tryptophan gout diet another goodness from green tea extract is accrued metabolism, and  optifast diet program unit of measurement loss. ...
</description>
       <image>
       <url>http://www.manillame.com/optifast-diet-program/#47</url> 
       <link>http://www.manillame.com/pic/optifast+diet+program-0.jpg</link> 
       <title>optifast diet program #47</title> 
       </image>
       <pubDate>Fri, 09 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/optifast-diet-program/#47</guid>
       </item>
       <item>
       <title>List of Diets: Hilton Head Metabolism Diet</title>
       <link>http://www.manillame.com/optifast-diet-program/#48</link>
       <description>The program is in  two (repeated) stages. The first stage comprises six weeks of weight reduction, and in the second two-week stage you follow a weight maintenance diet. This cycle is repeated until the ideal weight is achieved. ...
</description>
       <image>
       <url>http://www.manillame.com/optifast-diet-program/#48</url> 
       <link>http://www.manillame.com/pic/optifast+diet+program-0.jpg</link> 
       <title>optifast diet program #48</title> 
       </image>
       <pubDate>Fri, 09 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/optifast-diet-program/#48</guid>
       </item>
       <item>
       <title>Anyone have any stats on how long the band lasts? - Lap Band ...</title>
       <link>http://www.manillame.com/optifast-diet-program/#49</link>
       <description>I must be crazy but I have to be on the Optifast diet during Thanksgiving week! I figured if I made it for Jan. i #39;d have even that much more to lose. It #39;s going so fast now ... My mind is searching for the negatives now or dangers as is ...
</description>
       <image>
       <url>http://www.manillame.com/optifast-diet-program/#49</url> 
       <link>http://www.manillame.com/pic/optifast+diet+program-0.jpg</link> 
       <title>optifast diet program #49</title> 
       </image>
       <pubDate>Fri, 09 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/optifast-diet-program/#49</guid>
       </item>
       <item>
       <title>weight loss programs for spouses free assistive fact</title>
       <link>http://www.manillame.com/optifast-diet-program/#50</link>
       <description>if it didnâ€™t, i would advise you to re-read the article thoroughly and you will get clearer about weight  loss programs for spouses, recipes for children, sudden weight gain, kids obesity, circuit training for weight loss, optifast ...
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       <image>
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       <title>optifast diet program #50</title> 
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       <pubDate>Fri, 09 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/optifast-diet-program/#50</guid>
       </item>
       <item>
       <title>Optifast...covered by insurance? - Lap Band Surgery and Lap Band ...</title>
       <link>http://www.manillame.com/optifast-diet-program/#51</link>
       <description>Has anyone who has had Optifast prescribed by a doctor have it covered by their insurance? Just curious. I know Optifast is an approved physician supervised weight loss program by Aetna but I #39;m not.
</description>
       <image>
       <url>http://www.manillame.com/optifast-diet-program/#51</url> 
       <link>http://www.manillame.com/pic/optifast+diet+program-0.jpg</link> 
       <title>optifast diet program #51</title> 
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       <pubDate>Fri, 09 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/optifast-diet-program/#51</guid>
       </item>
       <item>
       <title>Three Weeks and Three Days â€” Bringing Down the Pounds</title>
       <link>http://www.manillame.com/optifast-diet-program/#52</link>
       <description>I canâ€™t believe itâ€™s only been three weeks and three days since I started this diet. It BOGGLES my mind all of the support given and taken on this site. Iâ€™m so glad that I actually started, after all of the months (years) of REASONS and ...
</description>
       <image>
       <url>http://www.manillame.com/optifast-diet-program/#52</url> 
       <link>http://www.manillame.com/pic/optifast+diet+program-0.jpg</link> 
       <title>optifast diet program #52</title> 
       </image>
       <pubDate>Fri, 09 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/optifast-diet-program/#52</guid>
       </item>
       <item>
       <title>Win Big With The RSL Art Union Lottery &amp; RSL Art Union Draw ...</title>
       <link>http://www.manillame.com/optifast-diet-program/#53</link>
       <description>RSL Art Union is a fundraising program developed  by Returned and Service League of Australia, which is held several times a year every year.RSL uses these.
</description>
       <image>
       <url>http://www.manillame.com/optifast-diet-program/#53</url> 
       <link>http://www.manillame.com/pic/optifast+diet+program-0.jpg</link> 
       <title>optifast diet program #53</title> 
       </image>
       <pubDate>Fri, 09 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/optifast-diet-program/#53</guid>
       </item>
       <item>
       <title>do detox diets work</title>
       <link>http://www.manillame.com/optifast-diet-program/#54</link>
       <description>living low-carb, macrobiotic diet, the makerâ€™s diet, marthaâ€™s vineyard diet detox, medifast , mediterranean diet, model detox diet, new beverly hills diet, nutrisystem, optifast, ornish diet, perricone diet, personality type diet, . ...
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       <url>http://www.manillame.com/optifast-diet-program/#54</url> 
       <link>http://www.manillame.com/pic/optifast+diet+program-0.jpg</link> 
       <title>optifast diet program #54</title> 
       </image>
       <pubDate>Fri, 09 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/optifast-diet-program/#54</guid>
       </item>
       <item>
       <title>Vinensia - Weight Loss: Does Diet Drugs Help Me to Lose My Weight?</title>
       <link>http://www.manillame.com/optifast-diet-program/#55</link>
       <description>You should always remember! The best result you can get is by in conjunction with a balanced diet and an exercise plan, so that  the results are just what you want and achieve better results in the least time possible. ...
</description>
       <image>
       <url>http://www.manillame.com/optifast-diet-program/#55</url> 
       <link>http://www.manillame.com/pic/optifast+diet+program-0.jpg</link> 
       <title>optifast diet program #55</title> 
       </image>
       <pubDate>Fri, 09 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/optifast-diet-program/#55</guid>
       </item>
       <item>
       <title>Better BMI: Back at work...</title>
       <link>http://www.manillame.com/optifast-diet-program/#56</link>
       <description>Surgery Wrap Up · End of Optifast, surgery tomorrow... Green Vegetable Options · Optifast Day 4 · Optifast Stage · â–ş October (4). Vitamin D... go figure · I #39;m booked for surgery... Weight Loss Options · My BMI ...
</description>
       <image>
       <url>http://www.manillame.com/optifast-diet-program/#56</url> 
       <link>http://www.manillame.com/pic/optifast+diet+program-0.jpg</link> 
       <title>optifast diet program #56</title> 
       </image>
       <pubDate>Fri, 09 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/optifast-diet-program/#56</guid>
       </item>
       <item>
       <title>List of Diets: The Lemonade Diet</title>
       <link>http://www.manillame.com/optifast-diet-program/#57</link>
       <description>The lemonade diet is a detoxification program written by  the late Stanley Burroughs. The diet - called the "The Master Cleanser" was written in the 1940s and continues to be popular to this day. The current version was published in 1976 ...
</description>
       <image>
       <url>http://www.manillame.com/optifast-diet-program/#57</url> 
       <link>http://www.manillame.com/pic/optifast+diet+program-0.jpg</link> 
       <title>optifast diet program #57</title> 
       </image>
       <pubDate>Fri, 09 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/optifast-diet-program/#57</guid>
       </item>
       <item>
       <title>Lose Weight for Life Review</title>
       <link>http://www.manillame.com/optifast-diet-program/#58</link>
       <description>The program is unstructured so those who are more comfortable with specific rules might find this plan too vague. For some a diet that eliminates meat, dairy, and eggs may be too extreme. Learn more about Lose Weight for Life, ...
</description>
       <image>
       <url>http://www.manillame.com/optifast-diet-program/#58</url> 
       <link>http://www.manillame.com/pic/optifast+diet+program-0.jpg</link> 
       <title>optifast diet program #58</title> 
       </image>
       <pubDate>Fri, 09 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/optifast-diet-program/#58</guid>
       </item>
       <item>
       <title>Optifast 101: Dat 12 Evening</title>
       <link>http://www.manillame.com/optifast-diet-program/#59</link>
       <description>Optifast 101. A blog that will take you trougth my weight loss journey. I am currently on a diet program called Optifast. My starting weight is 313lb and I am hoping for a weight loss of 100 lbs which would have me at 213lb. ...
</description>
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       <url>http://www.manillame.com/optifast-diet-program/#59</url> 
       <link>http://www.manillame.com/pic/optifast+diet+program-0.jpg</link> 
       <title>optifast diet program #59</title> 
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       <pubDate>Fri, 09 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/optifast-diet-program/#59</guid>
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       <title>Optifast - Lap Band Surgery and Lap Band Discussion Forum</title>
       <link>http://www.manillame.com/optifast-diet-program/#60</link>
       <description>Do I get the optifast from my doctor or do I have to purchase it from a store? What your recommendations on flavors?
</description>
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       <url>http://www.manillame.com/optifast-diet-program/#60</url> 
       <link>http://www.manillame.com/pic/optifast+diet+program-0.jpg</link> 
       <title>optifast diet program #60</title> 
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       <pubDate>Fri, 09 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/optifast-diet-program/#60</guid>
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       <item>
       <title>The Fat Loss Troubleshoot</title>
       <link>http://www.manillame.com/optifast-diet-program/#61</link>
       <description>The only suggest I want to make is I wish you would add a section where you set out your qualifications to review diets and diet books. From the little I know on the subject (and I do not have a medical or scientific background so I ...
</description>
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       <url>http://www.manillame.com/optifast-diet-program/#61</url> 
       <link>http://www.manillame.com/pic/optifast+diet+program-0.jpg</link> 
       <title>optifast diet program #61</title> 
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       <pubDate>Fri, 09 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/optifast-diet-program/#61</guid>
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       <title>1500 calorie diabetic diet exchange list: Lemon juice detox diet ...</title>
       <link>http://www.manillame.com/optifast-diet-program/#62</link>
       <description>diet liquid optifast diet rite soda diet la loss menu weight bladder diet gall surgery diabetes  diet type2 diet recipe watcher weight chile dieta in diet supplement for dog dietex south beach diet on line diet parakeet ...
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       <url>http://www.manillame.com/optifast-diet-program/#62</url> 
       <link>http://www.manillame.com/pic/optifast+diet+program-0.jpg</link> 
       <title>optifast diet program #62</title> 
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       <pubDate>Fri, 09 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/optifast-diet-program/#62</guid>
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       <title>Medifast/Optifast/Slimfast - Weight Loss Forum</title>
       <link>http://www.manillame.com/optifast-diet-program/#63</link>
       <description>But, this diet is  helping. I hate diets. But i was on Cohens and i lost 30kg. I just cant get into that again so i thought try this. I still have program so i can do it later. I just dont have energy or motivation to cook lately so this ...
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       <url>http://www.manillame.com/optifast-diet-program/#63</url> 
       <link>http://www.manillame.com/pic/optifast+diet+program-0.jpg</link> 
       <title>optifast diet program #63</title> 
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       <pubDate>Fri, 09 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/optifast-diet-program/#63</guid>
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       <item>
       <title>Greetings from Sydney Australia. - Lap Band Surgery and Lap Band ...</title>
       <link>http://www.manillame.com/optifast-diet-program/#64</link>
       <description>Anyway I just wanted to log in say hello, I go in for surgery in 4 days and have been on this Optifast diet for a week and a half, boy am I hungry, I could eat a cow right now. I am nervous about the surgery but reading all your posts ...
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       <url>http://www.manillame.com/optifast-diet-program/#64</url> 
       <link>http://www.manillame.com/pic/optifast+diet+program-0.jpg</link> 
       <title>optifast diet program #64</title> 
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       <pubDate>Fri, 09 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/optifast-diet-program/#64</guid>
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       <title>Advice - MiniMins.com - Weight Loss Support Forum</title>
       <link>http://www.manillame.com/optifast-diet-program/#65</link>
       <description>Diet: Optifast. downesy, I was wondering about the same thing. It is my birthday Thursday and would like a ss+  type meal but still undecided about going off 100%. I think my biggest fear is that I won #39;t be able to get right back on and ...
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       <url>http://www.manillame.com/optifast-diet-program/#65</url> 
       <link>http://www.manillame.com/pic/optifast+diet+program-0.jpg</link> 
       <title>optifast diet program #65</title> 
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       <pubDate>Fri, 09 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/optifast-diet-program/#65</guid>
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       <item>
       <title>Vinensia - Weight Loss: Fat loss for Weight Loss with Co-Enzyme Q10</title>
       <link>http://www.manillame.com/optifast-diet-program/#66</link>
       <description>Weight loss is only possible with proper exercises and good diet along with co-enzyme q10. if a body suffers from deficiency of co-enzyme q10 then only it is recommended to take it as an additional supplement. ...
</description>
       <image>
       <url>http://www.manillame.com/optifast-diet-program/#66</url> 
       <link>http://www.manillame.com/pic/optifast+diet+program-0.jpg</link> 
       <title>optifast diet program #66</title> 
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       <pubDate>Fri, 09 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/optifast-diet-program/#66</guid>
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       <item>
       <title>Lunatic Fringe: Weighty Issues and Lessons</title>
       <link>http://www.manillame.com/optifast-diet-program/#67</link>
       <description>The actual product is called OPTIFAST and it is made by Nestle. In Canada it is actually a prescription. The Canadian program only offers 2 flavours of shake powders: chocolate and vanilla. You can use low calorie, or no-calorie ...
</description>
       <image>
       <url>http://www.manillame.com/optifast-diet-program/#67</url> 
       <link>http://www.manillame.com/pic/optifast+diet+program-0.jpg</link> 
       <title>optifast diet program #67</title> 
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       <pubDate>Fri, 09 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/optifast-diet-program/#67</guid>
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       <item>
       <title>DC Conversation - Weekend, November 8-9 | Taste of Home Community</title>
       <link>http://www.manillame.com/optifast-diet-program/#68</link>
       <description>Good luck on the OptiFast diet. It will make your surgery easier on your body. I #39;m sure you are thinking about the surgery so that may be keeping you awake at night. When is your DH #39;s surgery? I wrote down your date, but not his. ...
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       <url>http://www.manillame.com/optifast-diet-program/#68</url> 
       <link>http://www.manillame.com/pic/optifast+diet+program-0.jpg</link> 
       <title>optifast diet program #68</title> 
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       <pubDate>Fri, 09 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/optifast-diet-program/#68</guid>
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       <title>In the News: Oprah&#39;s Latest Fad Diet</title>
       <link>http://www.manillame.com/optifast-diet-program/#69</link>
       <description>Year after year, Oprah introduces us to trainers, chefs, and diet book authors. Each time, she tells us "this is the way!" Gone are the vegan cleanse diet, Optifast liquid diet, and  everything in between. ...
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       <image>
       <url>http://www.manillame.com/optifast-diet-program/#69</url> 
       <link>http://www.manillame.com/pic/optifast+diet+program-0.jpg</link> 
       <title>optifast diet program #69</title> 
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       <pubDate>Fri, 09 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/optifast-diet-program/#69</guid>
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       <item>
       <title>Weight Loss Formula</title>
       <link>http://www.manillame.com/optifast-diet-program/#70</link>
       <description>The OPTIFAST liquid formula is a low-calorie nutritional product used in medically supervised diets. Shop for HydroxyCut- Weight-Loss Formula and all your health and wellness needs. Inside: Doctor-designed weight-loss program. ...
</description>
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       <url>http://www.manillame.com/optifast-diet-program/#70</url> 
       <link>http://www.manillame.com/pic/optifast+diet+program-0.jpg</link> 
       <title>optifast diet program #70</title> 
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       <pubDate>Fri, 09 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/optifast-diet-program/#70</guid>
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       <title>DC Conversation - Monday, November 10 | Taste of Home Community</title>
       <link>http://www.manillame.com/optifast-diet-program/#71</link>
       <description>I #39;m getting use to the Optifast diet. The premixed kind is easier on my system than the kind I have to mix and shake with water. I was 152 when at the Dr #39;s ofc Sat morning. 68 lbs to go. One of these days when I feel more up to it I ...
</description>
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       <url>http://www.manillame.com/optifast-diet-program/#71</url> 
       <link>http://www.manillame.com/pic/optifast+diet+program-0.jpg</link> 
       <title>optifast diet program #71</title> 
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       <pubDate>Fri, 09 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/optifast-diet-program/#71</guid>
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       <title>NYU Pre-Op Diet - Lap Band Surgery and Lap Band Discussion Forum</title>
       <link>http://www.manillame.com/optifast-diet-program/#72</link>
       <description>This is a discussion on NYU Pre-Op Diet within the PRE-Operation Lap-band Surgery Questions   Answers forums, part of the Basics for Lap-band Surgery Beginners category;  Do I have to do Optifast or will they let me choose another ...
</description>
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       <url>http://www.manillame.com/optifast-diet-program/#72</url> 
       <link>http://www.manillame.com/pic/optifast+diet+program-0.jpg</link> 
       <title>optifast diet program #72</title> 
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       <pubDate>Fri, 09 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/optifast-diet-program/#72</guid>
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       <title>List of Diets: No Flour, No Sugar Diet</title>
       <link>http://www.manillame.com/optifast-diet-program/#73</link>
       <description>The No Flour, No Sugar Diet is a weight-loss program developed by medical practitioner and health columnist Dr Peter Gott. His best-selling book of the same name shows how to reduce calories in your diet by eliminating flour-based and ...
</description>
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       <url>http://www.manillame.com/optifast-diet-program/#73</url> 
       <link>http://www.manillame.com/pic/optifast+diet+program-0.jpg</link> 
       <title>optifast diet program #73</title> 
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       <pubDate>Fri, 09 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/optifast-diet-program/#73</guid>
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       <item>
       <title>is it worth the risk? should i take the liquid diet challange?</title>
       <link>http://www.manillame.com/optifast-diet-program/#74</link>
       <description>some of the new liquid diet programs such as optifast, medifast, and hmr consist of a 3 month fasting period (420-800 calories a day in liquid shakes), a  "refeeding" stage (sensible meals), and a maintenance stage (patients  eat sensibly ...
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       <url>http://www.manillame.com/optifast-diet-program/#74</url> 
       <link>http://www.manillame.com/pic/optifast+diet+program-0.jpg</link> 
       <title>optifast diet program #74</title> 
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       <pubDate>Fri, 09 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/optifast-diet-program/#74</guid>
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       <title>OPTIFAST</title>
       <link>http://www.manillame.com/optifast-diet-program/#75</link>
       <description>A review of the low calorie OPTIFAST Diet, offered by hospitals for those in need of drastic and quick weight reduction.
</description>
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       <url>http://www.manillame.com/optifast-diet-program/#75</url> 
       <link>http://www.manillame.com/pic/optifast+diet+program-0.jpg</link> 
       <title>optifast diet program #75</title> 
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       <pubDate>Fri, 09 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/optifast-diet-program/#75</guid>
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       <title>Weight Loss and Dieting Center - Beverly Hills, CA Â» The OPTIFAST ...</title>
       <link>http://www.manillame.com/optifast-diet-program/#76</link>
       <description>The OPTIFAST Program has been proven to help overweight people lose long-term weight. It succeeds by combining the expertise of physicians, registered dietitians and behavioral counselors with a high-quality, calorie-controlled, ...
</description>
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       <url>http://www.manillame.com/optifast-diet-program/#76</url> 
       <link>http://www.manillame.com/pic/optifast+diet+program-0.jpg</link> 
       <title>optifast diet program #76</title> 
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       <pubDate>Fri, 09 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/optifast-diet-program/#76</guid>
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       <title>Acid Alkaline Diet</title>
       <link>http://www.manillame.com/optifast-diet-program/#77</link>
       <description>The high acid producing foods would include 20 to 25% of your daily intake. There aren #39;t any clinical trials to back this theory at this time.  As with any diet program, consult with your doctor prior to starting the Acid Alkaline Diet. ...
</description>
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       <url>http://www.manillame.com/optifast-diet-program/#77</url> 
       <link>http://www.manillame.com/pic/optifast+diet+program-0.jpg</link> 
       <title>optifast diet program #77</title> 
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       <pubDate>Fri, 09 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/optifast-diet-program/#77</guid>
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       <item>
       <title>Broadway Bullet Interview: Diet Monologues the Musical</title>
       <link>http://www.manillame.com/optifast-diet-program/#78</link>
       <description>MONICA: Oh, you know, I went on that liquid diet in the 80s, when Oprah came out on her show carrying that little red wagon that was supposed to be symbolic of all the fat that she #39;d lost on this OptiFast. So I went and signed right up ...
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       <url>http://www.manillame.com/optifast-diet-program/#78</url> 
       <link>http://www.manillame.com/pic/optifast+diet+program-0.jpg</link> 
       <title>optifast diet program #78</title> 
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       <pubDate>Fri, 09 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/optifast-diet-program/#78</guid>
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       <item>
       <title>Fad Diets &amp; Unusual Weight Loss Methods - The Fun Times Guide to Food</title>
       <link>http://www.manillame.com/optifast-diet-program/#79</link>
       <description>#9 Drink Liquids   Lose Weight -- Shakes are the main ingredient in The Liquid Diet, no matter  which version you choose. Some of the more common liquid diets are the Optifast Diet, Medifast Diet, and Cambridge Diet, among others. ...
</description>
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       <url>http://www.manillame.com/optifast-diet-program/#79</url> 
       <link>http://www.manillame.com/pic/optifast+diet+program-0.jpg</link> 
       <title>optifast diet program #79</title> 
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       <pubDate>Fri, 09 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/optifast-diet-program/#79</guid>
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       <item>
       <title>Whey Protein instead of Optifast 800 for PreOp Diet? - Lap Band ...</title>
       <link>http://www.manillame.com/optifast-diet-program/#80</link>
       <description>I was approved Friday and they  called today to schedule my surgery for August 20th! I #39;m happy and scared. Anyway, I have to begin my preop surgery on Wed so I don #39;t have time to order the Optifast.
</description>
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       <url>http://www.manillame.com/optifast-diet-program/#80</url> 
       <link>http://www.manillame.com/pic/optifast+diet+program-0.jpg</link> 
       <title>optifast diet program #80</title> 
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       <pubDate>Fri, 09 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/optifast-diet-program/#80</guid>
       </item>
       <item>
       <title>Pre-Op Diet - Lap Band Surgery and Lap Band Discussion Forum</title>
       <link>http://www.manillame.com/optifast-diet-program/#81</link>
       <description>My pre-op diet starts today. I met with the Nutritionist at my surgeons office yesterday. My diet is 3 weeks. YEP three weeks and get this they want you to do it all on OPtifast. Needless to say I had.
</description>
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       <url>http://www.manillame.com/optifast-diet-program/#81</url> 
       <link>http://www.manillame.com/pic/optifast+diet+program-0.jpg</link> 
       <title>optifast diet program #81</title> 
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       <pubDate>Fri, 09 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/optifast-diet-program/#81</guid>
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       <item>
       <title>Great Deals On Beautiful FlowerFactory Arrangements From The ...</title>
       <link>http://www.manillame.com/optifast-diet-program/#82</link>
       <description>... Paradise Resort And Spa With Paradise Resorts - Paradise Resort Gold Coast · Optifast Review Of The Optifast Diet, The Optifast Program And Optifast Weight Loss - Optifast AU · Exclusive Offers On MoonPig Greeting Cards From Moonpig ...
</description>
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       <url>http://www.manillame.com/optifast-diet-program/#82</url> 
       <link>http://www.manillame.com/pic/optifast+diet+program-0.jpg</link> 
       <title>optifast diet program #82</title> 
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       <pubDate>Fri, 09 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/optifast-diet-program/#82</guid>
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       <item>
       <title>Refuse to Regain - 3 Fat Chicks on a Diet Weight Loss Community ...</title>
       <link>http://www.manillame.com/optifast-diet-program/#83</link>
       <description>12 Tough Rules to Maintain the Body Youâ€™ve Earned! by Barbara Berkeley, M.D. Berkeley is an internist who runs an obesity specialty practice (which includes the Optifast program), and is a 5 year maintainer of a 20 lb weight loss and ...
</description>
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       <url>http://www.manillame.com/optifast-diet-program/#83</url> 
       <link>http://www.manillame.com/pic/optifast+diet+program-0.jpg</link> 
       <title>optifast diet program #83</title> 
       </image>
       <pubDate>Fri, 09 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/optifast-diet-program/#83</guid>
       </item>
       <item>
       <title>Vinensia - Weight Loss: Prescription Medications for Obesity and ...</title>
       <link>http://www.manillame.com/optifast-diet-program/#84</link>
       <description>Prescription weight-loss medications should be used only by patients who are at increased medical risk because of their weight. In addition, patients should have previously tried to lose weight through diet and physical activity. ...
</description>
       <image>
       <url>http://www.manillame.com/optifast-diet-program/#84</url> 
       <link>http://www.manillame.com/pic/optifast+diet+program-0.jpg</link> 
       <title>optifast diet program #84</title> 
       </image>
       <pubDate>Fri, 09 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/optifast-diet-program/#84</guid>
       </item>
       <item>
       <title>nutritious meal replacement program</title>
       <link>http://www.manillame.com/optifast-diet-program/#85</link>
       <description>do you fancy taking your favourite shakes, puddings or chocolate snack bars while on a diet? there is this liquid diet on the market that is better than the medifast or optifast diet. is this just another diet program hoax that we have ...
</description>
       <image>
       <url>http://www.manillame.com/optifast-diet-program/#85</url> 
       <link>http://www.manillame.com/pic/optifast+diet+program-0.jpg</link> 
       <title>optifast diet program #85</title> 
       </image>
       <pubDate>Fri, 09 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/optifast-diet-program/#85</guid>
       </item>
       <item>
       <title>liquid diet from newlifestylediet.com</title>
       <link>http://www.manillame.com/optifast-diet-program/#86</link>
       <description>they offer a great liquid protein diet like diet shakes, soup and hot drinks. did you know that liquid diet is more better than the medifast or optifast diet? for all the commercial iâ€™ve seen on tv about how to loss weight, ...
</description>
       <image>
       <url>http://www.manillame.com/optifast-diet-program/#86</url> 
       <link>http://www.manillame.com/pic/optifast+diet+program-0.jpg</link> 
       <title>optifast diet program #86</title> 
       </image>
       <pubDate>Fri, 09 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/optifast-diet-program/#86</guid>
       </item>
       <item>
       <title>Just Another Pretty Farce: Optifast</title>
       <link>http://www.manillame.com/optifast-diet-program/#87</link>
       <description>The lack of fibre in the diet means that she also has severe gastorintestinal problems. --One of my most strenuous objections to the program  was that it was dangerous to the patient #39;s health. Lola questioned the Optifast team and was ...
</description>
       <image>
       <url>http://www.manillame.com/optifast-diet-program/#87</url> 
       <link>http://www.manillame.com/pic/optifast+diet+program-0.jpg</link> 
       <title>optifast diet program #87</title> 
       </image>
       <pubDate>Fri, 09 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/optifast-diet-program/#87</guid>
       </item>
       <item>
       <title>List of Diets: Israeli Army Diet</title>
       <link>http://www.manillame.com/optifast-diet-program/#88</link>
       <description>Israeli Army Diet. The Israeli Army Diet was a fad diet that was popular in the 1970s. It had no connection with the Israeli Army. It was probably suggested by the Israeli defense forces for new recruits. The diet was recommended for ...
</description>
       <image>
       <url>http://www.manillame.com/optifast-diet-program/#88</url> 
       <link>http://www.manillame.com/pic/optifast+diet+program-0.jpg</link> 
       <title>optifast diet program #88</title> 
       </image>
       <pubDate>Fri, 09 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/optifast-diet-program/#88</guid>
       </item>
       <item>
       <title>Feeling Faint - Very Low Calorie Diet</title>
       <link>http://www.manillame.com/optifast-diet-program/#89</link>
       <description>If your doctor has you on something like Optifast 800, then you are mostly gettng what you need.  However, that is supposed to be a medically supervised plan - all VLCD should be medically supervised. That means at a minimum you should ...
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       <link>http://www.manillame.com/pic/optifast+diet+program-0.jpg</link> 
       <title>optifast diet program #89</title> 
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       <pubDate>Fri, 09 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/optifast-diet-program/#89</guid>
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       <title>optifast??? - MiniMins.com - Weight Loss Support Forum</title>
       <link>http://www.manillame.com/optifast-diet-program/#90</link>
       <description>Diet: Dr Cohen #39;s - maintence. Sorry  about the miss spelling in the previous post. I presume no one here has tried Optifast. Apparently they have been around for years and are recommended by doctors to obese patients. ...
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       <url>http://www.manillame.com/optifast-diet-program/#90</url> 
       <link>http://www.manillame.com/pic/optifast+diet+program-0.jpg</link> 
       <title>optifast diet program #90</title> 
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       <pubDate>Fri, 09 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/optifast-diet-program/#90</guid>
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       <title>Pre-Op Diet - Take Two - ThinnerTimes - Gastric Bypass and Lap ...</title>
       <link>http://www.manillame.com/optifast-diet-program/#91</link>
       <description>I asked him about the pre-op diet, because no one in my WLS support group has mentioned it, even though my first surgeon required it. He told me that he requires patients with BMIs above 60 to do a four-week Optifast diet (usually 800 ...
</description>
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       <url>http://www.manillame.com/optifast-diet-program/#91</url> 
       <link>http://www.manillame.com/pic/optifast+diet+program-0.jpg</link> 
       <title>optifast diet program #91</title> 
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       <pubDate>Fri, 09 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/optifast-diet-program/#91</guid>
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       <title>What is Optifast VLCDTM? Â« Diane Thomas Weight Loss Diary</title>
       <link>http://www.manillame.com/optifast-diet-program/#92</link>
       <description>The Optifast program is a clinically proven, very low calorie diet recommended for the dietary management of obesity. It has been widely researched and successfully and safely used worldwide by millions of patients since 1974. ...
</description>
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       <url>http://www.manillame.com/optifast-diet-program/#92</url> 
       <link>http://www.manillame.com/pic/optifast+diet+program-0.jpg</link> 
       <title>optifast diet program #92</title> 
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       <pubDate>Fri, 09 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/optifast-diet-program/#92</guid>
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       <title>Slimming World Diet | Weight Loser Blog</title>
       <link>http://www.manillame.com/optifast-diet-program/#93</link>
       <description>Slimming World calls its diet plan â€śFood Optimising.â€ť Classes are led by self-employed consultants. In October 2007 there were over 2500 Slimming World consultants running groups across the UK. At each class members are weighed and the ...
</description>
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       <url>http://www.manillame.com/optifast-diet-program/#93</url> 
       <link>http://www.manillame.com/pic/optifast+diet+program-0.jpg</link> 
       <title>optifast diet program #93</title> 
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       <pubDate>Fri, 09 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/optifast-diet-program/#93</guid>
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       <title>Vinensia - Weight Loss: Prescription Medications for Obesity and ...</title>
       <link>http://www.manillame.com/optifast-diet-program/#94</link>
       <description>... OPTIFAST Diet · eDiets · Jenny Craig · 3 Hour Diet · Diet Home Delivery Services · Diet Delivery â€“ Options to Lose Weight · Prescription Medications for Obesity and Weight Lo... Do Diet Pills Really Works Reduce My Weight? ...
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       <url>http://www.manillame.com/optifast-diet-program/#94</url> 
       <link>http://www.manillame.com/pic/optifast+diet+program-0.jpg</link> 
       <title>optifast diet program #94</title> 
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       <pubDate>Fri, 09 Jan 2009 00:00:00 GMT</pubDate>
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       <title>Feeling poorley - MiniMins.com - Weight Loss Support Forum</title>
       <link>http://www.manillame.com/optifast-diet-program/#95</link>
       <description>Diet: Optifast. Your daughter is a star, I am glad she is there for you. Do you guys have alkaseltzer in the uk. I use alkaseltzer/flu. it works real well for the symptoms you describe. Try having your paks hot if you can, ...
</description>
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       <url>http://www.manillame.com/optifast-diet-program/#95</url> 
       <link>http://www.manillame.com/pic/optifast+diet+program-0.jpg</link> 
       <title>optifast diet program #95</title> 
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       <pubDate>Fri, 09 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/optifast-diet-program/#95</guid>
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       <title>Free Optifast in St. Pete Fl from lapbander - Lap Band Surgery and ...</title>
       <link>http://www.manillame.com/optifast-diet-program/#96</link>
       <description>Hi folks - I am 4 months post op and I still have a case of 25 strawberry Optifasts (never opened), about 18 vanilla and 12 chocolate. I #39;d love to give them to someone on the pre-op diet as a gift. I.
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       <image>
       <url>http://www.manillame.com/optifast-diet-program/#96</url> 
       <link>http://www.manillame.com/pic/optifast+diet+program-0.jpg</link> 
       <title>optifast diet program #96</title> 
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       <pubDate>Fri, 09 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/optifast-diet-program/#96</guid>
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       <title>Vinensia - Weight Loss: Phentermine - Weight Loss Pills</title>
       <link>http://www.manillame.com/optifast-diet-program/#97</link>
       <description>It helps reduce weight of obese patients combined with exercise, diet, and behavioral modification. It is prescribed for patients with medical risk because of weight and works by releasing appetite controlling chemicals in the brain. ...
</description>
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       <url>http://www.manillame.com/optifast-diet-program/#97</url> 
       <link>http://www.manillame.com/pic/optifast+diet+program-0.jpg</link> 
       <title>optifast diet program #97</title> 
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       <pubDate>Fri, 09 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/optifast-diet-program/#97</guid>
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       <title>i&#39;m on the celebrity slim diet, am I eating too much? - IhAv.NET</title>
       <link>http://www.manillame.com/optifast-diet-program/#98</link>
       <description>How much weight do you lose each week if you are on celebrity slim diet? Miss Buubblegum, Celebrity Talk, 0, 09-25-2008 04:25 AM. Which is best Celebrity Slim diet or Optifast? Lisa H, Celebrity Talk, 2, 08-23-2008 07:46 AM ...
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       <url>http://www.manillame.com/optifast-diet-program/#98</url> 
       <link>http://www.manillame.com/pic/optifast+diet+program-0.jpg</link> 
       <title>optifast diet program #98</title> 
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       <pubDate>Fri, 09 Jan 2009 00:00:00 GMT</pubDate>
       <guid>http://www.manillame.com/optifast-diet-program/#98</guid>
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       <title>Vinensia - Weight Loss: Clenbuterol - Weight Loss Drugs</title>
       <link>http://www.manillame.com/optifast-diet-program/#99</link>
       <description>Even though Clenbuterol comes with many dangerous side-effects it continues to be popular amongst people desperate to lose weight the easy way so it may be around for some time yet. If you see a specialist and have a healthy diet and ...</description>
       <image>
       <url>http://www.manillame.com/optifast-diet-program/#99</url> 
       <link>http://www.manillame.com/pic/optifast+diet+program-0.jpg</link> 
       <title>optifast diet program #99</title> 
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       <pubDate>Fri, 09 Jan 2009 00:00:00 GMT</pubDate>
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